Tempo Talks
By Jeff Sankoff & Matthew Sharpe
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Image by Jeff Sankoff & Matthew Sharpe
Category: Fitness
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Subscribers: 4
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Episodes: 58
Description
Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listeners are invited to submit their questions via the Tempo News or the TriDoc podcast to help inform the conversation.
| Episode | Date |
|---|---|
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Tempo Talks: Triathlons in turmoil; T100 Singapore and IMWC Nice
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May 01, 2026 |
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Tempo Talks Controversies and Triumphs in Triathlon: A Deep Dive into Recent Events
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Apr 24, 2026 |
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Tempo Talks: Paris Roubaix and IMTX
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Apr 17, 2026 |
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Tempo Talks the firs part of the pro season and another discussion of biomarker madness
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Apr 10, 2026 |
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Tempo Talks Down Under Race reviews, Oceanside preview and a TUE debacle
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Mar 27, 2026 |
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Tempo Talks: Races in Oz, 20m draft zone implications and biomarkers
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Mar 20, 2026 |
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Tempo Talks Roth Announcements, IMNZ preview and Conflict in the Middle East
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Mar 06, 2026 |
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Tempo Talks Challenge Wanaka, IM rules changes and training while sick
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Feb 28, 2026 |
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Tempo Talks: Honoring the memory of Hannah Henry, start lists for GoldCoast and NZ races and sleep hygiene
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Feb 20, 2026 |
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Tempo Talks: PTO and Challenge Family Races, New IM Broadcasts and Winter Olympics
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Feb 13, 2026 |
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Tempo Talks Crazy VO2 Max Record, Hayden Wilde's Cycling Ambitions and Shoe Drop
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Feb 06, 2026 |
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Tempo Talks Voices in Triathlon: Addressing Important Social Issues
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Jan 30, 2026 |
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Tempo Talks: the PTO Rankings: Relevance and Impact in the Triathlon Sphere
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Jan 23, 2026 |
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Tempo Talks: Predictions for 2026
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Jan 09, 2026 |
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Tempo Talks 2025: Our Top Stories and Athletes
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Dec 26, 2025 |
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Tempo Talks T100-World Triathlon merger, triathlon becoming elitist and stretching
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Dec 19, 2025 |
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Tempo Talks Kirsten's Triumph: A Deep Dive into Her Winning Strategy and the T100 Grand Final preview
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Dec 12, 2025 |
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Tempo Talks Matt's gold watch, how to make the most of downtime and December race previews
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Dec 05, 2025 |
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Tempo Talks Thanksgiving Edition: Unpacking the T100 Apology Tour: Insights and Reactions
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Nov 28, 2025 |
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Tempo Talks Marbella, T100 debacle in Dubai and a new KQ system
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Nov 21, 2025 |
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The Men's 70.3 World Championship Preview: Who Will Dominate?
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Nov 07, 2025 |
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Previewing the Women's 70.3 World Championships: A Comprehensive Analysis
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Oct 31, 2025 |
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Tempo Talks-Wollongong Recap & Triumphs and Trials in Triathlon
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Oct 24, 2025 |
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Decoding the Kona Landscape: Insights and Analysis
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Oct 17, 2025 |
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Tempo Talks Kona Preview!
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Oct 08, 2025 |
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The Maelstrom of Triathlon Politics: Scandal and Accountability
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Oct 03, 2025 |
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Navigating Penalties: The Fine Line Between Passion and Professionalism in Triathlon
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Sep 26, 2025 |
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Tempo Talks-IMWC recap, 70.3 announcements and more
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Sep 19, 2025 |
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The Confluence of Sport and Global Events, Ironman World Championship Insights
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Sep 12, 2025 |
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Tempo Talks the T100 French Riviera, colon cancer and running and a new North American IM
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Sep 05, 2025 |
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Tempo Talks: T100 and World Triathlon in the French Riviera and the Marbella course unveiled at last!
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Aug 29, 2025 |
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Kona vs. Nice: A Comprehensive Analysis of Elite Triathlon Fields plus Long Slow Distance: The Key to Endurance Success?
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Aug 22, 2025 |
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Tempo Talks: T100 Recap and Analysis-Navigating Training and Vacation
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Aug 15, 2025 |
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Ep 25: Unveiling the T100: A Triathlon Showdown in London and Tridot and Ironman: A High-Stakes Split
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Aug 08, 2025 |
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Mastering Performance: Insights from an Olympian and Exploring the Future of Triathlon: Race Rangers and Beyond
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Aug 02, 2025 |
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Tempo Talks returns! From Oregon 70.3 to Boise 70.3 and beyond
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Jul 25, 2025 |
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Tempo Talks Takes a Short Pause
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Jul 11, 2025 |
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Understanding the Impact of Ironman’s New Slot Allocation System
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Jul 04, 2025 |
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Ep 20: Preparing for Ironman Frankfurt: What You Need to Know and The Risks of Overtraining: Learning from Lionel Sanders' Experience
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Jun 27, 2025 |
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From Podium to Performance: Analyzing Race Strategies in Triathlon
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Jun 20, 2025 |
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An Analysis of High-Stakes Competition in Triathlon & Navigating the Heat: How Hot Water Immersion Transforms Athletic Performance
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Jun 13, 2025 |
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Tempo Talks; Race recaps, AI as a coach and riding on the roads, worth the risk?
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Jun 06, 2025 |
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A Deep Dive into Triathlon: From Personal Experiences to Professional Insights
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May 30, 2025 |
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Understanding DNF: Perspectives from Age Groupers and Professionals and Exploring Cardiac Events in Endurance Sports: A Critical Discussion
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May 23, 2025 |
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From Panic Training to Race Day: Lessons Learned from St George 70.3
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May 16, 2025 |
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St. George Race: Preview and Pro Insights, Hayden Wilde's Wild Weekend
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May 09, 2025 |
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Tempo Talks The Return to Kona and Its Implications
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May 01, 2025 |
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Ep. 11: Navigating the Depths of Triathlon: Insights from Oceanside 70.3, T100 Singapore and a look ahead to IMTX
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Apr 25, 2025 |
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Tempo Talks hosts the TriDoc Podcast
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Apr 18, 2025 |
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Ironman South Africa Recap and T100 Singapore/Oceanside 70.3 Preview
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Apr 04, 2025 |
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Future Proofing Triathlon: Strategies for Success
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Mar 28, 2025 |
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Triathlon Dynamics: Examining the Intersection of Competition and Coverage
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Mar 21, 2025 |
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The Ironman Demographics: A Promising Future
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Mar 14, 2025 |
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Strange Bedfellows? T100 and WTC, Influencers and NSAIDs, Triathletes and Their Road Bikes
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Mar 07, 2025 |
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Racing, Rules, and Rivalries: Inside Ironman and Triathlon Training Trends
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Feb 28, 2025 |
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Triathlon Trends: A Comprehensive Overview of USAT's 2024 Report
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Feb 21, 2025 |
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Exploring the Triathlon Landscape: Insights from Tempo Talks
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Feb 14, 2025 |
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Tempo Talks Trailer
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Feb 01, 2025 |