No, You're Not Dying

By Beth & Joyce

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Category: Personal Journals

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Episodes: 72

Description

Mother-daughter duo Beth (a PhD clinical psychologist) and Joyce (a chronic over-thinking millennial) love to sit and chat about finding balance in the never-ending ups and downs of life - so much so, that they turned it into a podcast. 

Join them every week for a candid conversation about the many ways in which life impacts our mental health, how psychology can shift your perspective, and why even if you feel like you’re dying, you’re probably not. Kinda funny, never scripted, always honest - so join the conversation! 

To share topics and stay up to date on the show, you can follow them on Instagram @noyourenotdyingpodcast. 


**Note: Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.**


Episode Date
That Don't Impress Us Much (Or Does It?)
Jun 10, 2026
Can a Relationship Survive a Partner Cheating?
Jun 03, 2026
Love, Marriage, & Hating Your Spouse
May 27, 2026
Musings on Music: The power of a song
May 20, 2026
The Interview Episodes: How to manage your worries, multiple offers, & rejection
May 13, 2026
The Interview Episodes: How to handle tough interviewers, tech challenges, & more
May 06, 2026
The Interview Episodes: Putting your best foot forward
Apr 29, 2026
Existential Thoughts from a Trip Around the Moon
Apr 15, 2026
Our Favorite TV Shows and What They Have Taught Us
Apr 08, 2026
Are We Looking at Success the Wrong Way?
Apr 01, 2026
The Devil's in the Doomscroll: How to Stay Informed without Burning Out
Mar 25, 2026
Simple Things That Make Us Unhappy (Why Complaining is Cathartic)
Mar 18, 2026
Stop Gatekeeping Things as an Adult. It's Weird.
Mar 11, 2026
The Balancing Act: Sharing Routines, Raising Kids, and Being a Working Parent
Mar 04, 2026
Why We're Attracted to People Who Are Mean to Us
Feb 25, 2026
Simple Things That Make Us Happy (How to Find Joy in the Mundane)
Feb 18, 2026
A Year of Podcasting & Following What You Want vs. What You Should
Feb 11, 2026
Body Image in the Age of GLP-1s
Feb 04, 2026
Why Discomfort Leads Us to Distance from Others
Jan 28, 2026
*Bonus Episode* What Tell Me Lies Can Tell Us About People: A clinical psychologist’s perspective
Jan 25, 2026
To Know or to Not Know, That is the Question
Jan 21, 2026
Scriptwriting 101: How to rewrite your inner dialogue
Jan 14, 2026
Surviving the Return to Work
Jan 07, 2026
Should We Even Be Making New Years Resolutions?
Dec 31, 2025
It's Okay to Feel Bummed Out This Holiday Season
Dec 17, 2025
Need a Getaway? Plan a Trip to Hallmark, USA
Dec 10, 2025
Under Pressure: Finding the Perfect Holiday Gift
Dec 03, 2025
It's Time to Break Up With Your Phone
Nov 26, 2025
Real Friends Don't Only Call When They Need Something (Friend-ly Advice Pt. 3)
Nov 19, 2025
Learning to Accept Your Family for Who They Are
Nov 12, 2025
*Bonus Content* Things We Should Have Said: Settling is for Bar Tabs, Not Relationships
Nov 06, 2025
Settling is for Bar Tabs, Not Relationships
Nov 05, 2025
Sour Patch, Pumpkin Math, and Dorothy, Oh My!
Oct 29, 2025
Single As A Pringle And Looking For Love
Oct 22, 2025
Hustle Culture, “Efficiency”, & Why We’re Throwing Away Our Phones
Oct 15, 2025
Forever 21 Called, They Said Grow Up
Oct 08, 2025
Breaking News: We All Have Toxic Family Members
Oct 01, 2025
Hey Younger Self, Let's Help Each Other Out
Sep 24, 2025
If You're Overwhelmed, Please Raise Your Hand
Sep 17, 2025
Let's Talk About Ther-a-py
Sep 10, 2025
It's My Birthday and I'll Be Sad If I Want To!
Sep 03, 2025
You Can’t Stop People From Making Bad Choices
Aug 27, 2025
I Bet You Think About Her: The Polarizing Effect of Taylor Swift
Aug 20, 2025
Confessions of a Millennial Hypochondriac
Aug 13, 2025
Planes, Trains, and FaceTime Dates: Surviving a Long Distance Relationship
Aug 06, 2025
The Secret Costs of the Princess Treatment
Jul 30, 2025
The Circle of Life: From Being Given Care to Becoming the Caregiver
Jul 23, 2025
So You Want to be Friends with Your Ex...
Jul 16, 2025
How Rude: The Disappearance of Civility
Jul 09, 2025
The Last Straw: Hangers, Duvets, and Fluorescent Changing Rooms
Jul 02, 2025
How to Find Your Voice and Not Alienate People
Jun 25, 2025
Can't Anyone Get Old Anymore?
Jun 18, 2025
Living with Loss: How to Cope with Grief
Jun 11, 2025
Men vs. Therapy: Do They All Need It?
Jun 04, 2025
Things That Just Don't Make Sense
May 28, 2025
I Think It's Time to Hit the Road
May 21, 2025
Are You Getting Enough Oxygen?
May 14, 2025
Mothers & Daughters: It's Just Complicated
May 07, 2025
The Friendship Evolution (Friend-ly Advice Pt. 2)
Apr 30, 2025
I'm an Imposter and Everything's Been Done
Apr 23, 2025
Perfectionism and the 'Too Much Gene'
Apr 16, 2025
Knee Deep in a Menty B
Apr 09, 2025
One Severance Procedure, Please
Apr 02, 2025
The Marketing of Wellness
Mar 26, 2025
Is Regret Worth It?
Mar 19, 2025
Relationship Fear Factor
Mar 12, 2025
Decoding Emotions
Mar 05, 2025
What Life Plan?
Feb 26, 2025
Friend-ly Advice (Pt. 1)
Feb 19, 2025
Is It Really Like That?
Feb 12, 2025
Nobody Cares
Feb 05, 2025
No, You're Not Dying - Trailer
Feb 02, 2025