Bariatric Banter Podcast

By Hannah Cameron

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Image by Hannah Cameron

Category: Health & Fitness

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Subscribers: 1
Reviews: 0
Episodes: 56

Description

Canada’s TOP bariatric podcast — because no one should have to figure this out alone.

Looking for real talk about life after bariatric surgery? You’ve found it. Bariatric Banter is the no-BS podcast hosted by Steph and Hannah — two women from Ontario, Canada, who got tired of feeling like they had to figure it all out alone. We’re here to change that. Every episode brings you raw, honest conversations about weight loss surgery: the wins, the struggles, the mental battles, the science, the slip-ups, and how to build a life that actually works post-op. Whether you’re in Canada or anywhere else, this is the podcast that tells the truth about bariatric surgery, with zero judgment and a lot of heart.

👉 Keywords: bariatric surgery, weight loss, health, nutrition, exercise, mental health, discipline, dietary rules, personal experiences, Canada, Ontario


Episode Date
Episode 54: Sorry this might be a running podcast now (and how we survived eating cat food)
Jun 01, 2026
Episode 53: The Bariatric Life Isn't a Side Quest
May 19, 2026
Ep 52: We're Baby Runners and We're Not Okay (But Also We Are)
May 04, 2026
Ep 51: Protein Balls, a 5K Announcement & Hannah's Honest Weight Check-In
Apr 21, 2026
[Matinee Monday] Episode 50: Our Very First Bariatric Banter Podcast Episode
Apr 13, 2026
Episode 49: Hot Takes, Sour Puffs & One Very Bad Korean Protein Shake
Mar 30, 2026
Episode 48: Dates, Dance Class, and Things We Found on the Internet
Mar 16, 2026
Episode 47: Burpees, Bikinis & Breaking the Regain Cycle
Mar 03, 2026
Episode 46: Zero to Hangry: Why Bariatric Patients Crash Hard
Feb 16, 2026
Ep. 45 The Honeymoon Is Over: Staying Consistent When Bariatric Life Gets Hard
Feb 02, 2026
Ep 44. The Real Cost of Being a Bariatric Patient (And Why Everything Tastes Like Cardboard)
Jan 19, 2026
Ep 43. The Reset: Learning to Slow Down After a Year of Pushing Through
Jan 05, 2026
Episode 42: Supporting Someone Through Bariatric Surgery: A Conversation With My Mom
Dec 25, 2025
Episode 41: Gurgling Greta & Holiday Goodies: Bariatric Favorites 2025
Dec 15, 2025
Episode 40: Holiday Hunger Games: When Sugar Gets Loud and Old Habits Get Sneaky
Dec 01, 2025
Episode 39: That Viral Social Recipe Was A Lie!!
Nov 17, 2025
Episode 38: Pop-Tarts, Fake Cookie Dough & Why Breakfast Is A Scam
Nov 03, 2025
Episode 37: Protein Recalls, Dinner for Breakfast & Classy-Ass Women
Oct 20, 2025
Episode 36: Fast Food Confessions: Protein Coffees, Happy Meals & Travel Mishaps
Oct 06, 2025
Episode 35: The Mental Side of Bariatric Life: Comparison, Shame & Support Fatigue
Sep 22, 2025
Episode 34: Our GLP-1 Deep Dive pt 2 (featuring @bypasskass)
Sep 15, 2025
Episode 33: Do you really need a personal trainer after Bariatric surgery?
Sep 08, 2025
Episode 32: Our Deep Dive into GLP-1s (Part One)
Sep 01, 2025
Episode 31: When Your Hair Has Other Plans: Surviving Post-Op Hair Loss Without Losing Your Mind (or Your Ponytail)
Aug 25, 2025
Episode 30: The Dreaded Bathing Suit Dilemma: Finding Confidence After Weight Loss Surgery
Aug 18, 2025
Ep 29: Social Survival: Navigating Food Events After Bariatric Surgery
Aug 11, 2025
Episode 28: TikTok vs. Reality: Separating Bariatric Facts from Fiction
Aug 04, 2025
Episode 27: The Most Useful Things We Bought After Bariatric Surgery (That Aren’t Food)
Jul 28, 2025
Episode 26: The Real Talk on Counting Calories (Our non-negotiable after Bariatric Surgery)
Jul 21, 2025
Ep 25: What Actually Qualifies You for Weight Loss Surgery?
Jul 14, 2025
Episode 24: Our favorite recipes, snacks, and meal prepping tricks!
Jul 07, 2025
Breaking the Rules: The Hard Truth About Bariatric Discipline
Jun 30, 2025
Ep 22: Road Snacks & Real Talk: Traveling After Bariatric Surgery
Jun 23, 2025
Matinee Monday: Comfort Food w Hannah
Jun 09, 2025
Ep 21: They Treated Me Better After I Lost Weight—And That Hurt
Jun 02, 2025
Swipe Right & Farmer Fantasies: Dating After Bariatric Surgery
May 26, 2025
Ep 19: We didn't get fat eating salads. Obesity, Accountability & the Hard Truths of Recovery
May 19, 2025
10 Things We Really Wish We Knew Before Bariatric Surgery
May 12, 2025
Episode 17: Body Dysmorphia, Loose Skin & Life After Bariatric Surgery ft. @bypasskass
May 05, 2025
Episode 16: The Bariatric Myth-Busting Episode: What No One Tells You
Apr 28, 2025
Episode 15: When Nothing Worked: Our Bariatric Backstories
Apr 21, 2025
Episode 14: Can I Ride a Horse Yet? And Other Bariatric Bucket List Dreams
Apr 14, 2025
Episode 13: From Snack Attacks to Greek Yogurt Hacks: Our Bariatric Food Survival Guide!
Apr 07, 2025
Episode 12: Beyond the Scale: Celebrating Non-Scale Victories 🎉✨
Mar 31, 2025
Episode 11: Planes, Trains, and Tiny Portions: The Bariatric Travel Episode
Mar 24, 2025
Episode 10: Our Post Bariatric Surgery Recovery & The Realities of Rapid Weight Loss🎉
Mar 17, 2025
Episode 9: Navigating Exercise & Body Image After Weight Loss Surgery
Mar 10, 2025
Episode 8: The Weight Loss Truth No One Wants to Hear: You NEED to Track Calories!
Mar 03, 2025
Episode 7: Our Bariatric Surgery Full Experience. Part 1: Post-Op
Feb 25, 2025
Episode 6: What we REALLY eat after Bariatric Surgery (The truth about post-op hunger and nutrition)
Feb 17, 2025
Episode 5: Does Bariatric Surgery Cure PCOS?
Feb 10, 2025
Episode 4: Family, Friends, and Saying Goodbye to Haters
Feb 03, 2025
Episode 3: Breaking Stigmas & Busting Myths
Feb 03, 2025
Episode #2: Bariatric Influencers, the good, the bad, the downright toxic
Feb 03, 2025
Episode 1: Our Journey Begins (Part 2)
Feb 03, 2025
Episode 1: Our Journey Begins (Part 1)
Feb 03, 2025