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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!
https://mylifeonglp1.com/
| Episode | Date |
|---|---|
|
My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater
|
Sep 30, 2026 |
|
My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)
|
Sep 29, 2026 |
|
My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?
|
Sep 23, 2026 |
|
My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?
|
Sep 22, 2026 |
|
My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird
|
Sep 16, 2026 |
|
My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!
|
Sep 15, 2026 |
|
My Life on GLP-1: Boring Maintenance! Missing the Active Weight Loss Phase
|
Sep 02, 2026 |
|
My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?
|
Sep 01, 2026 |
|
My Life on GLP-1: Is Increasing My GLP-1 Maintenance Dose a Failure?
|
Aug 26, 2026 |
|
My Life on GLP-1: Do GLP-1 Users Really Need Special Food?
|
Aug 25, 2026 |
|
My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!
|
Aug 19, 2026 |
|
My Life on GLP-1: When the Weight Loss Compliments Stop
|
Aug 18, 2026 |
|
My Life on GLP-1: The Must-Listen Episode - Do I Owe Anyone an Explanation for Taking a GLP-1?
|
Aug 12, 2026 |
|
My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You
|
Aug 11, 2026 |
|
My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
|
Aug 05, 2026 |
|
My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed
|
Aug 04, 2026 |
|
My Life on GLP-1: What Doesn't Gets Easier on GLP-1: Weight Loss Maintenance Mindset
|
Jul 29, 2026 |
|
My Life on GLP-1: When The Scale Slows and Creeps Down. Is it a Plateau?
|
Jul 28, 2026 |
|
My Life on GLP-1: Impulses Beyond The Food Noise - Am I Becoming a Different Person?
|
Jul 22, 2026 |
|
My Life on GLP-1: Traveling the Scottish Highlands: My Biggest Travel Wins (and Epic Fails)
|
Jul 21, 2026 |
|
My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss
|
Jul 01, 2026 |
|
My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey
|
Jun 30, 2026 |
|
My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.
|
Jun 24, 2026 |
|
My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic
|
Jun 23, 2026 |
|
My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss
|
Jun 17, 2026 |
|
My Life on GLP-1: Why Am I Sweating Differently on GLP-1?
|
Jun 16, 2026 |
|
My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience
|
Jun 10, 2026 |
|
My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask
|
Jun 09, 2026 |
|
My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss
|
Jun 03, 2026 |
|
My Life on GLP-1: “Wait... Is That Really You?”
|
Jun 02, 2026 |
|
My Life on GLP-1: Three Years on GLP-1: The Joy Nobody Talks About
|
May 27, 2026 |
|
My Life on GLP-1: Three Years on Zepbound: Side Effects that Still Remain
|
May 26, 2026 |
|
My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head
|
May 20, 2026 |
|
My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey
|
May 19, 2026 |
|
My Life on GLP-1: Social Anxiety when Eating on Zepbound, Mounjaro, Wegovy
|
May 13, 2026 |
|
My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining
|
May 12, 2026 |
|
My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia
|
May 06, 2026 |
|
My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality
|
May 05, 2026 |
|
My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
|
Apr 23, 2026 |
|
My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
|
Apr 22, 2026 |
|
My Life on GLP-1: When Zepbound Just Became..."Tuesday"
|
Apr 21, 2026 |
|
My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1
|
Apr 15, 2026 |
|
My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved
|
Apr 14, 2026 |
|
My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro
|
Apr 08, 2026 |
|
My Life on GLP-1: Weight Loss Pill: Wegovy Tablet vs Foundayo
|
Apr 07, 2026 |
|
My Life on GLP-1: 150th Celebration - What I am Grateful For
|
Apr 01, 2026 |
|
My Life on GLP-1: Weight Loss and Posture: A Surprising Change Nobody Talks About
|
Mar 31, 2026 |
|
My Life on GLP-1: Fat Bias and My "Pretty Privilege" Reckoning
|
Mar 25, 2026 |
|
My Life on GLP-1: Slow vs Fast Responders: Real Weight Loss Timelines
|
Mar 24, 2026 |
|
My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next
|
Mar 18, 2026 |
|
My Life on GLP-1: How I Finally Answered: 'How'd You Lose the Weight?'
|
Mar 17, 2026 |
|
My Life on GLP-1: Finding the Right GLP-1 Provider for Zepbound, Mounjaro, Wegovy
|
Mar 11, 2026 |
|
My Life on GLP-1: Why GLP-1 Medications Can Make Your Voice Hoarse
|
Mar 10, 2026 |
|
My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal
|
Mar 04, 2026 |
|
My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters
|
Mar 03, 2026 |
|
My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!
|
Feb 25, 2026 |
|
My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained
|
Feb 24, 2026 |
|
My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!
|
Feb 18, 2026 |
|
My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use
|
Feb 17, 2026 |
|
S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert
|
Jan 23, 2026 |
|
S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You
|
Jan 23, 2026 |
|
S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem
|
Jan 22, 2026 |
|
S15.E5: My Life on GLP1 - Ozempic Butt and Uneven Weight Loss
|
Jan 22, 2026 |
|
S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain
|
Jan 21, 2026 |
|
S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users
|
Jan 21, 2026 |
|
S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You
|
Jan 20, 2026 |
|
S15.E1: My Life on GLP1 - When Ghost Hunger Strikes
|
Jan 20, 2026 |
|
My Life on GLP-1: Series 15 Trailer
|
Jan 18, 2026 |
|
S14.E8: My Life on GLP1 - Injection Sites: Does Location Impact Your Weight Loss Results?
|
Dec 11, 2025 |
|
S14.E7: My Life on GLP1 - Why I Advocate for Zepbound, Mounjaro and Wegovy
|
Dec 11, 2025 |
|
S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety
|
Dec 10, 2025 |
|
S14.E5: My Life on GLP1 - Social Media Uncovers Side Effects the Clinical Trials Missed
|
Dec 10, 2025 |
|
S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect
|
Dec 09, 2025 |
|
S14.E3: My Life on GLP1 - The Food Texture Betrayal
|
Dec 09, 2025 |
|
S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You
|
Dec 08, 2025 |
|
S14.E1: My Life on GLP1 - Navigating the Appetite Return
|
Dec 08, 2025 |
|
My Life On GLP-1: Series 14 Trailer
|
Dec 04, 2025 |
|
My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences
|
Nov 19, 2025 |
|
S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)
|
Oct 30, 2025 |
|
S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes
|
Oct 30, 2025 |
|
S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding
|
Oct 29, 2025 |
|
S13.E5: My Life On GLP1 - Mounjaro & Fatty Liver Disease: Groundbreaking Research
|
Oct 29, 2025 |
|
S13.E4: My Life On GLP1 - The Twelve Percent! Real Stats of Side Effects and Usage
|
Oct 28, 2025 |
|
S13.E3: My Life On GLP1 - The Empathy Effect: How Weight Loss Changed More Than My Body
|
Oct 28, 2025 |
|
S13.E2: My Life On GLP1 - Migraines: The Shocking Connection & Headache Relief
|
Oct 27, 2025 |
|
S13.E1: My Life On GLP1 - What Your Age Means - Real Results, Stories & Clinical Data
|
Oct 27, 2025 |
|
My Life on GLP-1: Series 13 Trailer
|
Oct 26, 2025 |
|
S12.E8: My Life on GLP1 - Your Heart on GLP-1s: The Cardiovascular Benefits Nobody Talks About
|
Oct 02, 2025 |
|
S12.E7: My Life on GLP1 -The GLP-1 Brain Boost: Why Zepbound and Mounjaro Are Clearing Mental Fog
|
Oct 02, 2025 |
|
S12.E6: My Life on GLP1 - I Got COVID After 5 Years (Did My GLP-1 Help Me?)
|
Oct 01, 2025 |
|
S12.E5: My Life on GLP1 - Burping, Cold & Other Side Effects for 2 Years with No Regrets
|
Oct 01, 2025 |
|
S12.E4: My Life on GLP1 - Ozempic Teeth? The Dental Side Effect Nobody Warned You About
|
Sep 30, 2025 |
|
S12.E3: My Life On GLP1 - Stop Whispering: Why GLP-1 Shame Needs to End in 2025
|
Sep 30, 2025 |
|
S12.E2. My Life on GLP1 - My Shirt Became an Enemy: Skin Sensitivity & Allodynia
|
Sep 29, 2025 |
|
S12.E1: My Life on GLP1 - Did the Meds Stop Working?
|
Sep 29, 2025 |
|
My Life On GLP1: Bonus Episode 100 - A Celebration!
|
Sep 23, 2025 |
|
S11.E8: My Life On GLP1 - Mistakes Sabotaging Weight Loss
|
Sep 11, 2025 |
|
S11.E7: My Life On GLP1 - The Glurpies: My Thunder Hiccups
|
Sep 11, 2025 |
|
S11.E6: My Life On GLP1 - Maintenance: When Scale Victories End & Real Life Begins
|
Sep 10, 2025 |
|
S11.E5: My Life On GLP1 - Beyond Weight Loss: The Unexpected Identity Makeover
|
Sep 10, 2025 |
|
S11.E4: My Life On GLP1 - Shocking Life Changes Beyond Weight Loss
|
Sep 09, 2025 |
|
S11.E3: My Life On GLP1 - A Beginner's Survival Guide
|
Sep 09, 2025 |
|
S11:E2: My Life On GLP1 - Ultimate Dilemma! Skipping a Dose for Vacations
|
Sep 08, 2025 |
|
S11.E1: My Life On GLP1 - UK Travel Mistakes: My Epic Fails and Wins!
|
Sep 08, 2025 |
|
My Life On GLP-1: Series 11 Trailer
|
Sep 05, 2025 |
|
S10.E8: My Life On GLP1 - The Best Parts of Being on a GLP-1!
|
Aug 14, 2025 |
|
S10.E7: My Life On GLP1 - The Ripple Effect: How I Unintentionally Inspired Others
|
Aug 14, 2025 |
|
S10.E6: My Life On GLP1 - My Doctor Called Me WHAT?
|
Aug 13, 2025 |
|
S10.E5: My Life On GLP1 - I Broke Up with Cheese & I am NOT OK!
|
Aug 13, 2025 |
|
S10.E4: My Life On GLP1. - What I Wish Family & Friends Understood
|
Aug 12, 2025 |
|
S10.E3: My Life On GLP1 - The Side Effect No One Warns You About: Diarrhea
|
Aug 12, 2025 |
|
S10.E2: My Life On GLP1 - Why Water Tastes Like Metal
|
Aug 11, 2025 |
|
S10.E1; My Life On GLP1 - What TikTok Gets Wrong About Ozempic & Other GLP-1s
|
Aug 11, 2025 |
|
My Life On GLP-1: Series 10 Trailer
|
Aug 08, 2025 |
|
My Life on GLP1: Why I Love My Journey!
|
Aug 04, 2025 |
|
S9: My Life On GLP1 - Bonus Surprise Episode
|
Jul 25, 2025 |
|
S9.E8: My Life On GLP1 - Two Year Anniversary & My Greatest Accomplishment
|
Jul 24, 2025 |
|
S9.E7: My Life On GLP1 - My Biggest Lesson Learned: Resilience
|
Jul 24, 2025 |
|
S9.E6: My Life On GLP1 - The Sore Butt Syndrome and Joint Pain Relief
|
Jul 23, 2025 |
|
S9.E5: My Life On GLP1 - Kicking The Can: Soda Addiction is Gone!
|
Jul 23, 2025 |
|
S9.E4: My Life On GLP1 - Protein Shakes Broke Me: Nutritional Humor
|
Jul 22, 2025 |
|
S9.E3: My Life On GLP1 - Managing Side Effects in the Workplace
|
Jul 22, 2025 |
|
S9.E2: My Life On GLP1 - Gas: I Can No Longer Trust My What?
|
Jul 21, 2025 |
|
S9.E1: My Life On GLP1 - My Smell Becomes a Superpower!
|
Jul 21, 2025 |
|
My Life On GLP-1: Series 9 Trailer
|
Jul 18, 2025 |
|
S8.E8: My Life On GLP1 - Wildly Hidden & Amazing Changes No One Discusses
|
Jun 27, 2025 |
|
S8.E7: My Life on GLP1 - The Future of Maintenance could be - A PILL?
|
Jun 27, 2025 |
|
S8.E6: My Life on GLP1 - Understanding Macro Tracking - Easy Edition!
|
Jun 26, 2025 |
|
S8.E5: My Life on GLP1 - The Ultimate & Essential GLP-1 Survival Kit
|
Jun 26, 2025 |
|
S8.E4: My Life On GLP1 - The Summer Human Popsicle! Help, I'm Freezing!
|
Jun 25, 2025 |
|
S8.E3: My Life on GLP1 - The Ultimate Food Fight! Your Appetite Battle
|
Jun 25, 2025 |
|
S8.E2: My LIfe on GLP1 - Losing Weight is Great, But Your WHAT Shrinks?
|
Jun 24, 2025 |
|
S8.E1: My Life on GLP1 - The Letter to Myself that Everyone Needs to Hear
|
Jun 24, 2025 |
|
My Life on GLP-1: Series 8 Trailer
|
Jun 24, 2025 |
|
S7.E8: My Life on GLP1: Vivid Dreams on GLP-1: Uncovered and Unfiltered
|
Jun 05, 2025 |
|
S7.E7: My Life on GLP1: The Hot Seat! Listener Questions Answered with Humor and Grace
|
Jun 05, 2025 |
|
S7.E6: My Life on GLP1: Not Cheating! Normalizing GLP1 Weight Loss Stigma
|
Jun 04, 2025 |
|
S7.E5: My Life on GLP1: Random Hiccups: The Causes Behind It
|
Jun 04, 2025 |
|
S7.E4: My Life on GLP1: Why Diets Fail But GLP-1 Medications Like Zepbound Actually Work
|
Jun 03, 2025 |
|
S7.E3: My Life on GLP1: Maximize Summer as the Best Time for GLP-1 Success
|
Jun 03, 2025 |
|
S7.E2: My Life on GLP1: Fascinating Things I No Longer Miss
|
Jun 02, 2025 |
|
S7.E1: My Life on GLP1: Zepbound Body Odor - Uncovering the Smelly Truth
|
Jun 02, 2025 |
|
My Life on GLP1 - Series 7 Trailer
|
May 31, 2025 |
|
S6.E8: My Life on GLP1: Reaching Your Goal - Now What? Maintenance?
|
May 15, 2025 |
|
S6.E7: My Life on GLP1: Why The Last 10 Pounds are So Hard!
|
May 15, 2025 |
|
S6.E6: My Life on GLP1: The Unexpected and Hilarious Side Effects Stories
|
May 14, 2025 |
|
S6.E5: My Life on GLP1: Good Grief! The Fatigue! Overcome the Exhaustion!
|
May 14, 2025 |
|
S6.E4: My Life on GLP1: Wine and Alcohol Hits So Different
|
May 13, 2025 |
|
S6.E3: My Life on GLP1: Unfiltered Truths No One Told Me Before Starting
|
May 13, 2025 |
|
S6.E2: My Life on GLP1: Nausea Chronicles - And How to Defeat it!
|
May 12, 2025 |
|
S6.E1: My Life on GLP1: The Brain Fog Mystery
|
May 12, 2025 |
|
My Life on GLP1 - Series 6 Trailer
|
May 11, 2025 |
|
S5.E8: My Life on GLP1: Help! Hair Loss on Zepbound & Mounjaro!
|
Apr 24, 2025 |
|
S5.E7: My Life on GLP1: Ten Best Habits of Long Term GLP1 Users
|
Apr 24, 2025 |
|
S5.E6: My Life on GLP1: Benefits for the Over 50 Club!
|
Apr 23, 2025 |
|
S5.E5: My Life on GLP1: Finding or Being a GLP1 Mentor
|
Apr 23, 2025 |
|
S5.E4: My Life on GLP1: Your Glow Up and Skincare!
|
Apr 22, 2025 |
|
S5.E3: My Life on GLP1: Drink More! The Hydration Chronicles
|
Apr 22, 2025 |
|
S5.E2: My Life on GLP1: The GLP1 Gender Gap. Women vs. Men
|
Apr 21, 2025 |
|
S5.E1: My LIfe on GLP1: When Will the Weight Loss Start?
|
Apr 21, 2025 |
|
My Life on GLP1 - Series 5 Trailer
|
Apr 15, 2025 |
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S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau
|
Apr 03, 2025 |
|
S4.E7: My Life on GLP-1: Overcoming Food Grief: It's Not just the Food!
|
Apr 03, 2025 |
|
S4.E6: My Life on GLP-1: Avoiding Common Mistakes on Your GLP1 Weight Loss
|
Apr 02, 2025 |
|
S4.E5: My Life on GLP-1: How Your Libido May be Impacted by GLP-1s
|
Apr 02, 2025 |
|
S4.E4: My Life on GLP-1: Why You CAN Enjoy Dessert
|
Apr 01, 2025 |
|
S4.E3: My Life on GLP-1: Finding Your GLP1 Support Community
|
Apr 01, 2025 |
|
S4.E2: My Life on GLP-1: Scale Fluctuations - Bloat and Water Retention
|
Mar 31, 2025 |
|
S4.E1: My Life on GLP-1: Slow versus Hyper Responders
|
Mar 31, 2025 |
|
My Life on GLP-1; Series 4 Trailer
|
Mar 29, 2025 |
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S3.E8: My Life on GLP-1: Powerful Lessons Learned on my Journey
|
Mar 20, 2025 |
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S3.E7: My Life on GLP1: Travel Tips while taking a GLP-1
|
Mar 20, 2025 |
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S3.E6: My Life on GLP-1: More Poop Talk and Constipation Management
|
Mar 19, 2025 |
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S3.E5: My Life on GLP-1: Beyond Weight Loss - The Unexpected Benefits of GLP-1 Medications
|
Mar 19, 2025 |
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S3.E4: My Life on GLP-1: Recognizing the New You - Body Dysmorphia
|
Mar 18, 2025 |
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S3.E3: My Life on GLP-1: Injection Day Best Practices
|
Mar 18, 2025 |
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S3.E2: My Life on GLP-1: The Sulfur Burp-Pocalypse
|
Mar 17, 2025 |
|
S3.E1. My Life on GLP-1: Daily Vs. Weekly Weigh In
|
Mar 17, 2025 |
|
My Life On GLP1: Series 3 Trailer
|
Mar 14, 2025 |
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S2.E8. My Life on GLP1: Skin Sensitivity and Allodynia
|
Mar 13, 2025 |
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S2.E7: My Life on GLP1: Top 25 Weird Side Effects You May Have
|
Feb 26, 2025 |
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S2.E6: My LIfe on GLP1: Maintenance after Reaching your Weight Loss Goal
|
Feb 26, 2025 |
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S2.E5: My Life on GLP1: Insulin Resistance and Weight Gain
|
Feb 26, 2025 |
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S2.E4: My Life on GLP1: Acne and Skin Issues. Side Effect or Coincidence?
|
Feb 26, 2025 |
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S2.E3: My Life on GLP1: Food Tastes Weird Now! What is Dysgeusia?
|
Feb 26, 2025 |
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S2.E2: My Life on GLP1: Overcoming Needle Anxiety
|
Feb 26, 2025 |
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S2.E1: My Life on GLP1: You Snooze, You Lose! The Importance of Good Sleep
|
Feb 26, 2025 |
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S1.E8: My Life on GLP1: A Funny Thing Happens When you Lose Weight
|
Feb 04, 2025 |
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S1.E7: My Life on GLP1: Why Magnesium is Important on Your Weight Loss Journey
|
Feb 04, 2025 |
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S1.E6: My Life on GLP1: I'm Freezing! Why You Feel Cold
|
Feb 04, 2025 |
|
S1.E5: My Life on GLP1: The Importance of Protein on Your Weight Loss Journey
|
Feb 04, 2025 |
|
S1.E4: My Life on GLP1: The Importance of Hydration and Electrolytes
|
Feb 04, 2025 |
|
S1.E3: My Life on GLP1 : Side Effects and Constipation
|
Feb 03, 2025 |
|
S1.E2: My Life on GLP1 - Managing Expectations on your Weight Loss Journey
|
Feb 03, 2025 |
|
S1.E1: My Life on GLP1 - How to Start and Talk to your Doctor
|
Feb 03, 2025 |