Modern Yoga Talks

By Jules

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Category: Health & Fitness

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Episodes: 67

Description

Modern Yoga Talks is about what it means to be human; with yoga as the place where the conversation begins. Hosted by Jules, the show explores relationships, identity, boundaries, grief, aging, self-trust, teaching, movement, and the things we carry, question, outgrow, and return to. Episodes are inspired by real life: conversations, moments in class, books, relationships, and questions that linger. Expect solo talks, occasional guests, listener voice messages, Practice Notes, and Sunday Reset meditations. No perfect answers. Just honest conversations about being human.

Episode Date
What Does Progress in Yoga Actually Look Like?
Oct 24, 2026
Choosing Yourself Without Apology
Oct 18, 2026
Karma Yoga Is Not Free Labor
Oct 14, 2026
Nothing to Solve Right Now
Oct 11, 2026
Not Every Feeling Needs a Decision
Oct 11, 2026
Not Every Pose Needs Fixing
Oct 11, 2026
Maybe Closure Is Overrated
Oct 09, 2026
Why Do We Feel Guilty When We Rest?
Oct 06, 2026
You Don’t Have to Start Over to Begin Again
Oct 06, 2026
From Police Officer to Yoga Instructor: Healing Through Yoga and the Joy of Puppies
Apr 16, 2025
Overcoming People Pleasing
Apr 14, 2025
The puppies can teach us a lot about living in the moment.
Apr 13, 2025
integrating playful elements like puppies into yoga sessions
Apr 12, 2025
The Power of Staying in the Moment Through Breath
Apr 09, 2025
Empowering Yoga Teachers in the Digital Age: Andy Zoltan on Building a Yoga Brand, Digital Success, and Staying Grounded
Apr 09, 2025
You’re playing small because you think someone else deserves it more.
Apr 08, 2025
Is Yoga Online Growing?
Apr 07, 2025
The Power of Belief and Action
Apr 06, 2025
Embrace Your Niche . Not Everyone Needs to Love You!
Apr 05, 2025
The Body Remembers, But So Does the Heart: Trauma, Truth & Coming Home Through Yoga
Apr 02, 2025
Inclusivity in wellness? Cute idea—until you walk in not skinny, not white, not quiet.
Apr 01, 2025
Healing isn’t linear—it’s a mess of breakdowns, breakthroughs, and silent victories.
Mar 31, 2025
Joy isn’t a luxury—it’s the point.
Mar 30, 2025
Healing begins with one deep breath and a flood of tears.
Mar 29, 2025
Nowhere in the Eight Limbs of Yoga does it say, “Judge others.”
Mar 28, 2025
From Pointe Shoes to Yoga Mats: Mariya's Journey of Healing and Discovery
Mar 26, 2025
Awareness gives us choice. And choice gives us power.
Mar 25, 2025
Presence, Compassion, and Remembering that We are Already Enough.
Mar 24, 2025
Savasana. That one moment where everything shifted.
Mar 24, 2025
Episode 7 Teaser
Mar 22, 2025
Breaking the Mold: Yoga, Masculinity & Self-Discovery
Mar 19, 2025
“Move on” is great advice… until your brain decides to replay every mistake at 3 AM.
Mar 17, 2025
If self-love was a requirement for being loved, half the world would be single.
Mar 16, 2025
Yoga is for YOU. Not for them. Not for Social Media. Just. For. You.
Mar 15, 2025
You say “I don’t like this” about everything… but what about when it’s about YOU?
Mar 14, 2025
The Balance Between Strength, Stillness & Not Giving a F***
Mar 12, 2025
Would you drink sh*t lemonade? No? Then stop forcing positivity!
Mar 11, 2025
Want to do yoga forever? Then STOP stretching so much!
Mar 09, 2025
Episode 5 Teaser in Finding Joy
Mar 08, 2025
Episode 5 Teaser - going Live on March 12
Mar 07, 2025
Episode #5 Teaser with Irene Pappas
Mar 06, 2025
Episode 5 Teaser: Unlocking the Power of Consistency in Yoga
Mar 05, 2025
The Yoga Teacher’s Evolution: From 18 Classes a Week to Online Freedom
Mar 03, 2025
Yoga, Loss & the Power of Moving Through Life
Mar 03, 2025
Navigating the Yoga Industry: Online, In-Person & Everything in Between
Mar 03, 2025
From Self-Doubt to Self-Love: Journey Through Yoga
Mar 03, 2025
EPS #4 Teaser
Mar 01, 2025
EPS #3 Teaser
Mar 01, 2025
EPS #2 Teaser
Mar 01, 2025
EPS #1 Teaser
Mar 01, 2025
The patience, the strength, the surrender—yoga teaches you what life will demand of you.
Feb 27, 2025
Social media can grow your yoga community—but only if you’re truly present in it.
Feb 27, 2025
Somewhere along the way, we stop being in our bodies—yoga helps us find our way back.
Feb 27, 2025
You’re not teaching for the critics—you’re teaching for the ones who need you.
Feb 27, 2025
Someone’s first yoga class isn’t just about poses—it’s about feeling safe enough to return.
Feb 26, 2025
People honk when they can’t see what’s ahead—but you know the full road.
Feb 26, 2025
Finding your yoga community isn’t about changing yourself—it’s about being seen as you are.
Feb 26, 2025
The best yoga teachers didn’t start fearless—they just kept showing up.
Feb 26, 2025
The lessons in yoga aren’t in the perfect poses, but in the moments you get back up.
Feb 25, 2025
Teaching yoga should feel inspiring—not like a job you’re sleepwalking through.
Feb 25, 2025
Forget the person next to you—your biggest competition is your own mind.
Feb 25, 2025
From small local classes to a global yoga movement—this transformation is unreal!
Feb 25, 2025
You can’t be kind to others if you’re at war with yourself.
Feb 25, 2025
Behind the calm voice and perfect poses… there’s a LOT you don’t see.
Feb 24, 2025
Your ‘weird’ is your superpower—why are you hiding it?
Feb 24, 2025
Every scroll rewires your brain… but are you in control, or is the algorithm controlling you?
Feb 24, 2025
Yoga is evolving… but are you ready for it?
Feb 23, 2025