Oh My Growth
By Mindy Elsebeth
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Image by Mindy Elsebeth
Category: Self-Improvement
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Episodes: 30
Description
Welcome to Oh My Growth!
I’m Mindy, a 20-something from Stockholm with a lifelong interest in personal growth. Since childhood, I’ve devoured self-development books, searching for ways to shift my mindset.
But like most of us, I got lost along the way a few years ago. It took a lot of work to get back on track. Along that journey I encountered tons of really great concepts and ways to enrich my life, and I want to use this podcast to share how you also can break free, regain control of your life, and embrace who you're becoming.
Life isn’t always easy, but we can grow together. 🌱
| Episode | Date |
|---|---|
|
26: Can I trust myself?
|
Jan 31, 2026 |
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25: New Year, not New Me
|
Jan 03, 2026 |
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FOCUS: You need these 12 minutes.
|
Dec 19, 2025 |
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24: what to do about rejection
|
Nov 21, 2025 |
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Ep 23: why revenge is a bad idea
|
Nov 09, 2025 |
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FOCUS: Before You Say Something You'll Regret...
|
Oct 24, 2025 |
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Ep 22: 5 Tips To Knowing What You Want
|
Oct 12, 2025 |
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Ep 21: Your Life, Their Opinions - Who Wins?
|
Sep 26, 2025 |
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Ep 20: Im a Crybaby
|
Sep 12, 2025 |
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Ep 19: Single, Dating, or Settled: The Big Dilemma
|
Aug 29, 2025 |
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Ep 18: Go Try Therapy
|
Aug 15, 2025 |
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Ep 17: Why You Feel So Lonely in Your 20s
|
Aug 04, 2025 |
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Ep 16: Am I a Loser for Living at Home?
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Jul 18, 2025 |
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FOCUS: Making the Most Out of Time Off
|
Jul 02, 2025 |
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Ep 15: Six Reasons People Don't Succeed
|
Jun 13, 2025 |
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Ep 14: Grief, Triggers & Loving Deeply After Loss
|
May 30, 2025 |
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Ep 13: Learn to Disappoint People!
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May 23, 2025 |
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Ep 12: Toxic Friendships - from Playground to Adulthood
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May 17, 2025 |
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Ep 11: Red Flags VS Green Flags
|
Apr 25, 2025 |
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Ep 10: When To Move On
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Apr 19, 2025 |
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Ep 9: Infatuation VS Love
|
Apr 11, 2025 |
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Ep 8: Boundaries - Why You Need Them and How to Set Them
|
Apr 04, 2025 |
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Ep 7: Attachment Theory?
|
Mar 28, 2025 |
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Ep 6: Let's Understand Our Period
|
Mar 21, 2025 |
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Ep 5: Reality Check! Taking Advice From the Wrong People, and Listening to Everyone’s Opinions
|
Mar 14, 2025 |
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Ep 4: The Six Human Needs
|
Mar 07, 2025 |
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Ep 3: Moving On from Breakups
|
Feb 26, 2025 |
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Ep 2: Why Can’t I Change—And Why Won’t They?
|
Feb 19, 2025 |
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Ep 1: Overcoming Self Doubt
|
Feb 10, 2025 |
|
Introduction - Oh My Growth
|
Feb 09, 2025 |