Needy No More: Anxious Attachment Healing
By Chris Rackliffe
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Category: Relationships
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Episodes: 22
Description
Needy No More is the podcast for anyone ready to heal anxious attachment and grow more secure in themselves and their relationships. I'm Chris Rackliffe—author and anxious attachment style coach—and I've helped thousands of people across six continents become securely attached. Each episode explores topics like trauma healing, abandonment, codependency, intentional dating, avoidant attachment, and breakups—with honest conversations, practical tools, and real techniques for your journey toward secure attachment. New eps bi-weekly.
crackliffe.com
me@crackliffe.com
Instagram/TikTok: @crackliffe
| Episode | Date |
|---|---|
|
How to Choose Yourself (Even If You're Scared of Ending Up Alone) ft. Kate Anthony
|
Jun 14, 2026 |
|
The Hidden Strengths of Anxious Attachment (That You've Been Told Are Weaknesses)
|
May 31, 2026 |
|
What Healing Anxious Attachment Actually Looks Like ft. Christina Melgar Thomssen
|
May 17, 2026 |
|
How to Date Online Without Losing Your Mind ft. Erika Ettin
|
May 03, 2026 |
|
Your Brain Thinks Your Ex Is a Drug (And Here's How to Detox) ft. Lucy Price
|
Apr 19, 2026 |
|
Why Are We Punishing Ourselves for Wanting Love?
|
Apr 12, 2026 |
|
The 3 Breakups That Broke Me
|
Apr 05, 2026 |
|
What a Secure Relationship Actually Looks Like
|
Mar 22, 2026 |
|
Avoidant Attachment Explained: The Wound Behind the Withdrawal
|
Mar 08, 2026 |
|
How to Stop Chasing Emotionally Unavailable People ft. Valerie Rubin
|
Nov 16, 2025 |
|
How Safe Relationships Help Us Heal ft. Jessica Baum, LMHC
|
Oct 26, 2025 |
|
How to Set Boundaries (Without Feeling Like a Bad Person)
|
Jun 22, 2025 |
|
How to Create Healthy, Safe Partnerships as a Gay Man ft. Tom Bruett
|
Jun 01, 2025 |
|
Your Anxious-Avoidant Relationship Can Work—Here's How ft. Rikki Cloos
|
Apr 13, 2025 |
|
Addicted to Love—and Stress
|
Apr 06, 2025 |
|
That Breakup Was a Breakthrough ft. Jessica Da Silva
|
Mar 30, 2025 |
|
How to Regulate Your Nervous System
|
Mar 23, 2025 |
|
30 Questions About Anxious Attachment—Answered!
|
Mar 09, 2025 |
|
How Fear of Abandonment Pushes People Away
|
Mar 02, 2025 |
|
How to Conquer Codependency
|
Feb 23, 2025 |
|
Trauma Isn’t Just What You Experienced
|
Feb 16, 2025 |
|
We Have to Stop Using the Word Needy
|
Feb 09, 2025 |