The Wellness Nurse
By Ros Lindsey
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Image by Ros Lindsey
Category: Health & Fitness
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Episodes: 39
Description
The Wellness Nurse is your fierce advocate for a healthier YOU! Expect a compassionate nurse that understands the challenges of living a healthy life. Tune in for achievable, practical tips to help you decide, commit and progress on your wellness journey. Each episode features inspirational stories of Australians overcoming obstacles to reach their health goals, plus insights from experts and practitioners. Prioritise your health - your future self and loved ones will thank you!
#WellnessNurse #HealthyLifestyle #MentalHealth #SelfCare #HealthyHabits #PreventiveHealth #Longevity #Australian
| Episode | Date |
|---|---|
|
Does Poor Health Run in Your Family? Do these 3 Things to Break the Cycle
|
Mar 30, 2026 |
|
Getting Older means Getting Frail and Sick. Bust That Myth Now!
|
Mar 30, 2026 |
|
New Years Resolutions? Dream Big!
|
Jan 09, 2026 |
|
Cancer Survivor 20 Years on, Prioritising Wellness at Home and Away
|
Jan 03, 2026 |
|
Increase Your Bone Density and Prevent Osteoporosis
|
Nov 15, 2025 |
|
Navigating Perimenopause and Menopause WELL!
|
Nov 04, 2025 |
|
Friendships after 50, Boost your Longevity!
|
Oct 17, 2025 |
|
Live Longer! Nurse Tells 6 Ways to Get Well and Prevent Disease
|
Oct 02, 2025 |
|
Stressed to Strong
|
Aug 28, 2025 |
|
I Tried Breathwork for Stress
|
Aug 15, 2025 |
|
You Can Get Healthy After 40!
|
Aug 14, 2025 |
|
Preventive Health Checklist, Stay well for Longer
|
Aug 14, 2025 |
|
Beyond Google - How to find the Right Health Practitioner
|
Apr 24, 2025 |
|
Pickleball, Why's it so Popular?
|
Mar 30, 2025 |
|
Paddleboarding - From Fear to Freedom, with Yvonne
|
Feb 22, 2025 |
|
Strength in Numbers, Group Personal Training
|
Feb 07, 2025 |
|
Dive to Thrive. How swimming Boosts Health & Happiness. with Alex Gourlay
|
Jan 24, 2025 |
|
40 kg Lighter, Infinitely Stronger. Sarah McCudden's story
|
Jan 18, 2025 |
|
Embracing Neurodiversity: Dr. Santhini Kumaran's Holistic Strategies
|
Dec 02, 2024 |
|
How to Reduce your Risk of Dementia with Dr Helena Popovic
|
Nov 10, 2024 |
|
Mastering Social Connections with Kirsty Fields
|
Oct 15, 2024 |
|
Burnout Uncovered by Vanita Smith. Are you at Risk?
|
Oct 04, 2024 |
|
The Four Pillars of Wellness: A Doctor's Guide to Transforming Your Health
|
Aug 23, 2024 |
|
Not about Willpower: Quit smoking in 1 Session - with Jaime Reed
|
Aug 09, 2024 |
|
Health on Your Terms: The Power of Prevention
|
Aug 02, 2024 |
|
Mind the Gap: From Knowledge to Action
|
Jul 25, 2024 |
|
Jo Borton's Camino Comeback: A Story of Active Aging
|
Jul 19, 2024 |
|
Nurse's Personal Journey: Passionate Advocate for your Health
|
Jul 11, 2024 |
|
Reduce High Blood Pressure with Meditation
|
Jul 05, 2024 |
|
Find Your Best Balanced Life with Jaqui Bohn
|
Jun 28, 2024 |
|
Is your body holding on to Trauma? Dr Caroline LLoyd talks EMDR
|
Jun 21, 2024 |
|
Beyond Weight: Inclusive Exercise for Mental and Physical Wellbeing
|
Jun 14, 2024 |
|
Making Change Possible, with Sophie Zhang
|
Jun 07, 2024 |
|
The Joy of Cycling with Friends
|
May 31, 2024 |
|
Transformative Power of Yoga: Monica Batiste
|
May 22, 2024 |
|
Wheels of Wellness: Overcoming Obstacles with Cycling. Charles Trevarthen
|
May 19, 2024 |
|
Cracking the Health Puzzle with Andre O'Bradovich
|
May 12, 2024 |
|
Small Steps, Big Gains - Unlocking a Healthier You
|
May 11, 2024 |
|
Trailer
|
May 10, 2024 |