Habits of a Mother

By Dr. Betsey, DPT

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Parenting

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 40

Description

Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.

From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.

Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.


Episode Date
40. What God Might Be Asking of Your Heart This Season
Jun 02, 2026
39. Are Your “Lazy Habits” Actually Spiritual Warfare?
Mar 27, 2026
38. The Living Your Faith Out Loud as a Christian Mom Habit
Feb 27, 2026
37. The Habit of Preparing Our Hearts for Easter
Feb 20, 2026
36. The Truth About Mom Guilt and Why It Keeps You Stuck
Feb 06, 2026
35. Putting Down the Nets: Finding Peace and Hope in Modern Motherhood
Jan 30, 2026
34. Choosing Joy in the Middle of Hardship: A Christian Mindset for Difficult Seasons
Jan 23, 2026
33. Trading Grit for Attention Habit
Jan 16, 2026
32. Running the Race God Set Before You: My 2026 Word of the Year
Jan 09, 2026
31. My Word of the Year Recap: How Delight Taught Me the Habit of Presence
Dec 31, 2025
30. Advent Silence, Self-Reliance, and the Invitation to Give God Your Whole Heart
Dec 12, 2025
29. What Your Family Really Needs This Black Friday
Nov 28, 2025
28. When Motherhood Feels Impossible: The Truth God Wants You to Know
Nov 21, 2025
27. How I Stopped Yelling at My Kids: The Habit of Parenting on My Knees.
Oct 24, 2025
26. The Bad Habit of Allowing the World To Define Your Worth
Oct 18, 2025
25. Faith, Food, & Fitness Habits.
Oct 08, 2025
24. Finding Hope: Habits that Lead to Bondage or Bonding
Sep 30, 2025
23. No More Lukewarm Faith: Loving Your Family in a Broken World
Sep 13, 2025
22. Trading Guilt for God's Grace
Sep 08, 2025
21. The Habits I’m Leaning on When Life Feels Rushed
Aug 25, 2025
20. The Faith Reset Every Mom Needs Before the Next Hard Season
Aug 15, 2025
19. The Misplaced Identity Habit
Aug 01, 2025
18. The Mary vs. Martha Habit: When Your Love Becomes Transactional
Jul 25, 2025
17. The Habit of a Postpartum Reset: Honoring Who God Says You Are
Jul 18, 2025
16. The Reorienting Priorities Habit: Loving my Husband the Way He Deserves
Jul 11, 2025
15. June Monthly Habit Review: Christian Motherhood & Intentional Living
Jul 04, 2025
14. The Aligned Desires Habit
Jul 01, 2025
13. The Habit of Protecting Your Peace on the Internet: Who Are You Letting In?
Jun 20, 2025
12. May Habit Review: From 'Mayhem' to Healing
Jun 06, 2025
11. The Habit I Did NOT Know My Soul Needed
Jun 05, 2025
10. The Habit That Builds Connection, Not Chaos
Apr 28, 2025
9. Why You Need to Do A Monthly Habit Review
Apr 07, 2025
8. The Marriage Meeting Habit to Improve Your Communication & Your Life
Mar 31, 2025
7. Breaking Free from Bondage Habit
Mar 23, 2025
6. Part 2: How to Sync Your Life with Your Cycle
Mar 17, 2025
5. Why Your Cycle is Your Super Power
Mar 10, 2025
4: The Power of a 'Word of the Year' Habit (And Why It’s Never Too Late to Choose One!)
Mar 03, 2025
3: How the ‘Invite Him In’ Habit Prepared Me for This Health Challenge
Feb 24, 2025
2: Why Your Early Morning Habit Isn't Sticking
Feb 17, 2025
1: Welcome to the Habits of a Mother Podcast
Feb 10, 2025