Mental Health 101
By Daniel Lucas
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Image by Daniel Lucas
Category: Mental Health
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Subscribers: 1
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Episodes: 45
Description
A powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional intelligence, and the impact of technology on mental health, it aims to break the stigma and promote understanding. Listeners are encouraged to nurture their minds, find strength in vulnerability, and embrace the journey toward emotional balance and inner peace.
| Episode | Date |
|---|---|
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Positive Mental Health & Self-Care: Kevie The Dreamer on Finding Balance in a Busy World | Mental Health 101
|
Oct 03, 2026 |
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Disenchanted Part 2: Religion, Mental Health, and the Search for Meaning | Mental Health 101
|
Sep 26, 2026 |
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Understanding Addiction & Mental Health: Dr. Mark Hrymoc on Treatment, Recovery and the Brain.
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Sep 21, 2026 |
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From Combat Psychologist to Mental Health Leader with Dr. Stacey Krauss
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Sep 16, 2026 |
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Kenneth Wyche on Mental Health, Confidence, Resilience, and Unlocking Your Full Potential
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Sep 11, 2026 |
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The Loneliness Epidemic: A Mental Health Crisis or a Moral and Spiritual Crisis?
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Sep 07, 2026 |
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Barby Ingle on Mental Health: Practical Strategies for Physical, Emotional, and Spiritual Wellness
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Sep 02, 2026 |
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Beyond Mental Health Awareness: Building Tangible Real-World Support Systems That Create Lasting Change
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Aug 26, 2026 |
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Mental Health Awareness: Healing Trauma and Reclaiming Your Life with Laura Giles
|
Aug 20, 2026 |
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The Music Never Forgets: Ancient Wisdom, Memory & Mental Health, Part 2 | Mental Health 101
|
Aug 15, 2026 |
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How Music Improves Memory and Mental Health: Ancient Wisdom and the Science of Sound, Part One
|
Aug 10, 2026 |
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Mind Matters: Understanding the Real Journey of Mental Wellness
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Aug 05, 2026 |
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Mental Health 101 in its first season, features Beyond the Stigma: Why Mental Health Awareness Still Matters
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Jul 31, 2026 |
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Mental Health 101, in its first season, features Barby Ingle as my guest, sharing her powerful insights on mental health awareness, advocacy, and the importance of compassionate support.
|
Jul 26, 2026 |
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Mental Health 101, in its first season, features Yogi Mueller as our guest, sharing key insights on mental health awareness and the importance of caring for our emotional well-being.
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Jul 21, 2026 |
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Mental Health 101 in its first season, features Mental Health Through Song.
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Jul 14, 2026 |
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Mental Health 101, in its first season, features The Silent Weight: Understanding High-Functioning Anxiety in Everyday Life.
|
Jul 09, 2026 |
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Mental Health 101, in its first season, features Kevin Jackson as our guest, offering an insightful and compassionate conversation on mental health awareness.
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Jul 04, 2026 |
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Mental Health 101, in its inaugural season, features an insightful conversation with Laura Giles, who joins the show to discuss mental health awareness
|
Jun 29, 2026 |
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Healing the Inner Child: Why Our Past Still Shapes Our Present Practical steps toward emotional recovery and personal growth.
|
Jun 23, 2026 |
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Mental Health 101, in its first season, features Ali Yilmaz as a guest, highlighting the importance of mental health awareness and fostering it.
|
Jun 18, 2026 |
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(Bonus Episode)Abstract Essay in its Fifth season, features Ali Yilmaz as my guest
|
Jun 13, 2026 |
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Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world.
|
May 31, 2026 |
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Mental Health 101 in its first season, features Dr.Alana Atchison talking about Mental Health awareness as my guest.
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May 26, 2026 |
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Mental Health 101 in its second season, The Silicon Soul: How AI Chatbots are Redefining Human Intimacy, Part 2
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May 20, 2026 |
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Mental Health 101 in its first season, features Arlene Cohen Miller talking about Mental Health awareness as my guest.
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May 13, 2026 |
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Mental Health 101 in its first season, features Why Songs Help Us Survive: Music, Memory, and Mental Health Part 2
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May 08, 2026 |
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Mental Health 101 in its first season, features Thomas Wilson talking about Mental Health Awareness as my guest.
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May 01, 2026 |
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Mental Health 101 in its first season, features Barby Ingle as my guest.
|
Apr 24, 2026 |
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Mental Health 101 in its first season, features Zerina Derveni talking about Mental health awareness for women in today digital world.
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Apr 20, 2026 |
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Mental Health 101, in its first season, welcomes Dr. Dana Cowles for an important discussion on men's mental health, awareness, and the power of speaking up.
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Apr 17, 2026 |
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Mental Health 101, in its first season, features Mental Health Awareness, creating an open, compassionate space for understanding.
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Apr 17, 2026 |
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The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection, Mental Health 101, Part 1
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Apr 16, 2026 |
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Mental Health 101, in its first season, focuses on mental health awareness breaking stigma, encouraging open conversations, and equipping listeners with practical insight for everyday well-being.
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Apr 15, 2026 |
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Mental Health 101 returns for its second season with a vital focus on mental health awareness for men.
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Apr 14, 2026 |
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Mental Health 101, in its first season, features Emotional Resilience building the strength to adapt, recover, and grow through life's challenges and uncertainties.
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Apr 13, 2026 |
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Mental Health 101 in its first season, features The Silicon Soul: How AI Chatbots are Redefining Human Intimacy, Part 1.
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Apr 12, 2026 |
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Mental Health 101 in its second season, features Thomas R. Wilson talking about How Can We Build Up The Mental Health Community
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Apr 11, 2026 |
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Mental Health 101 in its first season, features The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection, Mental Health 101, Part 1
|
Apr 10, 2026 |
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Mental Health 101 in its second season, features Thomas R. Wilson talking about How Can We Build Up The Mental Health Community
|
Apr 09, 2026 |
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Mental Health 101 in its first season, features The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection, Mental Health
|
Apr 08, 2026 |
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Mental Health 101 in its second season, features Drewbie Wilson talking about Mental Health awareness for men.
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Apr 07, 2026 |
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Mental Health 101 in its second season, features Dr. Noah St. John talking about Mental Health awareness for men.
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Apr 05, 2026 |
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The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection, Mental Health 101, Part 2
|
Apr 04, 2026 |
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Mental Health 101 in its second season, features Karen Robinson talking about mental health awareness for women.
|
Apr 03, 2026 |