Teen Talk Central
By Teen Talk
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Category: Mental Health
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Episodes: 58
Description
Teen Talk Central is a podcast where we dive into the real challenges of being a teenager today. From school stress to friendships, mental health, and self-discovery, we have open, honest conversations about it all. Each episode features personal stories and advice to help teens feel heard, supported, and empowered. Join us as we navigate the ups and downs of teen life together, with a focus on growth, resilience, and finding hope.
| Episode | Date |
|---|---|
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54. One Year Later: What Teen Talk Central Taught Me
|
May 10, 2026 |
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53. 11 Lessons I learned in High School
|
May 03, 2026 |
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52. How to Stop Overthinking Everything
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Apr 26, 2026 |
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51. How to Stop Procrastinating & Actually Get Things Done
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Apr 19, 2026 |
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50. The Art Of Letting Go
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Apr 12, 2026 |
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49. Dealing With Unexpected Loss & Emotions
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Mar 29, 2026 |
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48. Growing Up an Only Child: What It Actually Teaches You
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Mar 22, 2026 |
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47. High School With a Small Circle: Why It’s Not a Bad Thing
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Mar 15, 2026 |
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46. How to Make Friends in College
|
Mar 08, 2026 |
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45. How to Stay on Track When You’re Out of Town (Without Ruining the Trip)
|
Feb 01, 2026 |
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44. Senior-itis Is Real: How to Stay Motivated Without Burning Out
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Jan 25, 2026 |
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43. Sleep Isn’t Lazy: Why Rest Is Essential for Your Brain
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Jan 18, 2026 |
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2. Mia's Talks: Mia's guide to navigating college camps
|
Jan 15, 2026 |
|
42. 75 Hard, ‘Locking In,’ and the Psychology of Discipline
|
Jan 11, 2026 |
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42. Fitness & the New Year: What Actually Changed (Beyond My Body)
|
Jan 04, 2026 |
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1. Mia's Talks: New Year, Same You (Without the Pressure)
|
Dec 31, 2025 |
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42. New Year’s Resolutions (Without the Pressure)
|
Dec 28, 2025 |
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41. Friendship Breakups: The Ones Who Stayed & The Ones Who Left
|
Dec 21, 2025 |
|
40. Looking Back, Moving Forward: Reflecting on This Year & Resetting for the Next
|
Dec 07, 2025 |
|
39. Gratitude Without Guilt: Learning to Be Thankful in a Hard Season
|
Nov 23, 2025 |
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38. Why You Feel Behind: The Pressure to ‘Have Your Life Together’ as a Teen
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Nov 16, 2025 |
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37. Learning to Be Alone (and Actually Like It)
|
Nov 09, 2025 |
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36. Learning to Be Alone: Turning Solitude into Strength
|
Oct 26, 2025 |
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35. Body Check: The Truth Behind Social Media vs. Reality
|
Oct 19, 2025 |
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34. The Pressure to Be Interesting: Why You Don’t Have to Be ‘That Girl’ to Be Enough
|
Oct 12, 2025 |
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33. Saying No with Kindness: How to Reject People Without Guilt
|
Oct 05, 2025 |
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32. When Walls Come Down: Reconnecting with People Who Once Pushed You Away
|
Sep 28, 2025 |
|
31. Sleep & Stress: Why Rest is Your Secret Weapon
|
Sep 21, 2025 |
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Digital Detox: Finding Balance With Your Phone This School Year
|
Sep 14, 2025 |
|
29. Confidence & Social Anxiety: Showing Up Without the Stress
|
Sep 07, 2025 |
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28. 🎂✨ Birthday Reflections & The “New Year, New Me” Mindset
|
Aug 24, 2025 |
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27. The Science of Boredom: Why Doing Nothing Might Be Exactly What You Need
|
Aug 17, 2025 |
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26. Back-to-School Pressure: Making Friends Without Losing Yourself
|
Aug 03, 2025 |
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25. The Procrastination Trap: Why You Wait and How to Stop
|
Jul 27, 2025 |
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24. Why Friendships Fall Apart: The Things No One Talks About
|
Jul 20, 2025 |
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23. Confidence Without the Camera: Feeling Good Offline
|
Jul 13, 2025 |
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22. Social Media Breaks: How to Actually Unplug Without Feeling Disconnected
|
Jul 06, 2025 |
|
21. Summer & Self-Reflection: Getting to Know You (Without the Pressure)
|
Jun 29, 2025 |
|
20. Start the Thing: Turning Summer Boredom into Creative Projects
|
Jun 22, 2025 |
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19. Staying Connected: Maintaining Friendships Over Summer
|
Jun 15, 2025 |
|
18. Summer Bodies & Body Image: Navigating Confidence in a Comparison Culture
|
Jun 08, 2025 |
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17. Hot Weather, Hot Tempers: Managing Summer Mood Swings
|
Jun 01, 2025 |
|
16. Balanced, Not Burnt Out: Designing Your Summer Reset
|
May 25, 2025 |
|
15. The Power of Saying No: Setting Boundaries as a Teen
|
May 18, 2025 |
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14. Glow Up Inside and Out: Evolving Your Mind, Body, and Confidence
|
May 11, 2025 |
|
13. You’re Not a Hormonal Teenager—It’s Just Psychology
|
May 04, 2025 |
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12. The Weight of What-Ifs
|
Apr 27, 2025 |
|
11. Organize Your Way to Testing Success
|
Apr 13, 2025 |
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10. Procrastination: Why We Delay and How to Beat It
|
Apr 06, 2025 |
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9. Social Media Detox: Why Your Brain Needs a Break
|
Mar 30, 2025 |
|
8. Summer-Ready Mindset: Embracing Body Positivity This Season
|
Mar 23, 2025 |
|
7. The Friendship Audit - Who's Really in Your Corner?
|
Mar 16, 2025 |
|
6. Why Therapy is a Power Move, Not a Weakness
|
Mar 09, 2025 |
|
5. The Pressure to Have It All Figured Out
|
Mar 02, 2025 |
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4. Friendship Breakups: The Ones Who Stayed & The Ones Who Left
|
Feb 23, 2025 |
|
3. Mindset Makeover - How Changing Your Thoughts Can Change Your Life
|
Feb 16, 2025 |
|
2. More Than a Score - Navigating School, Friendships, and Mental Health Like a Pro
|
Feb 09, 2025 |
|
1. Welcome to Teen Talk Central!
|
Feb 09, 2025 |