Shame-less Stories
By Sarah Lloyd
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Image by Sarah Lloyd
Category: Self-Improvement
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Episodes: 56
Description
What is a Shame-less Story?
Shame can lead individuals to withdraw, hide or deny their feelings and experiences, creating a cycle of isolation and further shame.
In this brand new podcast, led by Sarah Lloyd, PR expert and storyteller, Sarah aims to open up a dialogue around stories that may have held us back in the past, and how they have contributed to stepping fully into our power.
Expect real and raw storytelling, and an opportunity to embrace vulnerability to promote understanding, compassion and connection. Sarah invites listeners to find solace in shared experiences,
| Episode | Date |
|---|---|
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Season 2, Episode 24: From Shame to Shine with Lizzie Moult
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May 08, 2026 |
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Season 2, Episode 28: Delahrose Roobie Myer: How Alchemy Reveals the Hidden Power of Owning Your Shadows and Shame
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Mar 18, 2026 |
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Season 2, Episode 25: Embracing Community, Healing and Professional Growth with Adele McClennan
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Mar 03, 2026 |
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Season 2, Episode 23: Breaking the Chains of Shame with Sophia Lorraine
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Feb 25, 2026 |
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Season 2, Episode 22: Freedom on the Other Side of Side: The Brain Science Behind Addiction, Weight & GLP-1
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Feb 25, 2026 |
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Embracing Authenticity and Overcoming Shame with Trudy Simmons
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Feb 25, 2026 |
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Season 2, Episode 20: How Sarah Hoyle Shifted Her Mindset, Faced Her Shame and Rediscovered Her Inner Strength
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Feb 16, 2026 |
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Season 2, Episode 19: Embracing Mess, Connecting Authentically and Celebrating Women's Journeys with Heather Francis
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Feb 16, 2026 |
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Season 2, Episode 18: Overcoming Shame and Reframing Money with Fanny Snaith
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Feb 16, 2026 |
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Season 2, Episode 17: Unveiling Shame with Adam Tallamy, How It Holds You Back and How To Heal It
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Feb 16, 2026 |
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Season 2, Episode 16: Embracing Authentic Style and Confidence At Any Age with Christina Avraam
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Feb 16, 2026 |
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Season 2, Episode 15: Reclaiming Power and Creating A New Narrative around Menopause and Pleasure with Sally Berg
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Jan 28, 2026 |
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Season 2, Episode 14: Exploring the Complexities of Shame with Katie Oman
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Jan 28, 2026 |
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Season 2, Episode 13: Discussing the Significance of Authenticity and Curiosity During Life's Complexities with Dot Winter
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Jan 28, 2026 |
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Season 2, Episode 12: Permission To Feel - Redefining Success and Shame in Work and Life with Holly McLoughlin
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Jan 28, 2026 |
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Season 2, Episode 10 - Discussing The Importance of Self Identity and Overcoming Shame with Eli Natoli
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Jan 28, 2026 |
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Discussing Shame and Personal Journeys with Katrina Loukas
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Jan 16, 2026 |
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Unmasking Your True Self with Marie-Claire Ashcroft
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Jan 16, 2026 |
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Shrink the Shame: Edie Weinstein's Guide to Healing and Wholeness
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Jan 16, 2026 |
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Shameless Resilience: Transforming Shame into Entrepreneurial Strength
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Jan 16, 2026 |
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The Body Keeps The Score with Jo Dall
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Jan 16, 2026 |
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How Healing Past Traumas Can Break the Shame Cycle
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Jan 16, 2026 |
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Season 2, Episode 3: Feeling Blah with Tanith Carey
|
Jan 09, 2026 |
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Season 2, Episode 4 - Becoming Full of yourself with Ebonie Allard
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Jan 09, 2026 |
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Season 2, Ep 2: Breaking free from body shame with Emma Clayton
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Dec 17, 2025 |
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Season 2 - Episode 1: Burning down the house with Sarah Lloyd
|
Dec 16, 2025 |
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The Weight of Shame Isn’t Yours To Carry with Gemma Went, strategist, energy practitioner, soul-technologist and channel
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Aug 19, 2025 |
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The Only Constant is Change - Healing Shame & Self-Discovery with Lindsey Elms, Autistic Author, Coach and Nine Star Ki Consultant
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Aug 15, 2025 |
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Episode 28: Find Your Truth with Lizzie Cantopher, artist, author and soul healer
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Aug 12, 2025 |
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Learn to Love Yourself Back From Shame, with Nicole Barton - Medicina Alchemilla, Apothecary of Ancient Healing Truth
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Aug 04, 2025 |
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From Survival to Success - Healing, Hustle & Human Design with Rebecca Barr, The Femalepreneur Coach
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Jul 24, 2025 |
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Choosing Joy Over Guilt, Healing Shame & Hearing Spirit Babies with Debra Kilby
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Jul 17, 2025 |
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When Shame Chooses You with Sarah Lloyd, the PR Witch
|
Jul 09, 2025 |
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Living Well on Your Own Terms with Wendy-Anne Steer, The Well-being Alchemist
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Jun 21, 2025 |
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Meet Cat Googe, The Joy Queen
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Jun 14, 2025 |
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Nourishing Yourself and Your Family with Nutritionist Sandrine Olmi
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Jun 06, 2025 |
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Rhythms, Rebellion & The Power of Healing-Centred Work with Kerry Tottingham, co-Director of A Brilliant Thing CIC
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May 28, 2025 |
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Authenticity is the Highest Vibration, with Gill Kirkham, founder of State Change Alchemy, mind alchemist, and high-performance coach
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May 23, 2025 |
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The Power of Us with Natalie Farrell and Emily Doe - Speaking Up, Shining Bright, and Embracing Our Truths
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May 13, 2025 |
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Episode 17 | Breaking Free from the "Shoulds" and Living Shamelessly with Elisabeth Carley-Leonard, accidental influencer and founder of Vibes & Visibility
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Apr 29, 2025 |
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Episode 16 | Be More You! | Buckso Dhillon, Energy Transformation Coach, Speaker, Founder of Haus of Wisdom magazine
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Apr 17, 2025 |
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Episode 15 | Reclaiming HER | Marie Ferguson, Feminine Embodiment Leader & Empowerment Coach
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Apr 07, 2025 |
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Episode 14 | Unravelling Shame and Embracing Authenticity | Yolandi Boshoff, Dragon Priestess & Soul Truth Weaver
|
Apr 01, 2025 |
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Episode 13 | Being Shame-lessly Unbound! | Nicola Humber, Rebel Leader of the Unbound Press
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Mar 25, 2025 |
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Episode 12 | Overcoming Self Doubt | Serena Fordham, founder of ProspHER
|
Mar 18, 2025 |
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Episode 11 | Embracing Our Power | Ceryn Rowntree, Writer, Speaker, Storyteller
|
Mar 11, 2025 |
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Episode 10 | Menopause is a Journey, Not a Destination | Caroline Burns, Menopause Alchemist
|
Mar 03, 2025 |
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Episode 9 | Trusting Your Body's Truth Tingles | Natty Beatts
|
Feb 24, 2025 |
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Episode 8 | How to Live Your Best Life | Kay McCready
|
Feb 19, 2025 |
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Episode 7 | From Trauma to Triumph | Ryan Harland
|
Feb 13, 2025 |
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Episode 6 | From Surviving to Thriving | Sara Goode
|
Jan 27, 2025 |
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Episode 5 | It's All About the Money | Emma Wright
|
Jan 22, 2025 |
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Episode 4 | When the Songbird Found Her Voice | Natalie Farrell
|
Jan 06, 2025 |
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Episode 3 | The Original Dragon Lady | Caroline Mitchell
|
Nov 28, 2024 |
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Episode 2 | Rock & Rose | Lisa Marie
|
Nov 20, 2024 |
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Episode 1 | Introduction | Shame-less Stories
|
Nov 11, 2024 |