If Not For This Podcast

By Jess Norman

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Image by Jess Norman

Category: Self-Improvement

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Episodes: 20

Description

Hi, I'm Jess! If Not For This Podcast is our space to talk about the moments and choices that really shape our lives. The big ones, the small ones, and the ones we didn't even see coming. It's a mix of honest conversations, stories, and reflections about the "what if's" we all have. Sometimes its funny, sometimes its real, but it's always exploring how we ended up where we are and maybe where we're heading next.

Episode Date
Holiday Hearts & Hard Conversations: Parenting Through the Season
Dec 25, 2025
Chaos, Career & ‘How Did We Get Here?’ with Emily Sharkey
Dec 04, 2025
When Opposites Attract (and Do a Little Healing Too)
Nov 13, 2025
A Simple Shame-Storm
Oct 30, 2025
First Year Feels: Social Anxiety, Sorority Picnics & Letting Go with Lily
Oct 02, 2025
Love Multiplies: Navigating Blended Families with Summer Butler
Sep 18, 2025
Move Your Body, Lift Your Mind
Sep 02, 2025
Jess Screams at Jay, Twice
Aug 14, 2025
The Bigger Alpha Has Joined the Chat
Jul 24, 2025
If Not For Two Alphas Getting Married
Jul 10, 2025
Bullets and Bridges
Jun 19, 2025
If Not For the Divorce Our Family Would Not Be Here
Jun 05, 2025
A Big Sigh of Relief for Jess, Velvet Thunder i.e. Jay Norman is HERE!
May 22, 2025
Text Me When You're Hiding in the Bathroom: Sisterhood Stuff with Amber Berry
May 08, 2025
Healing, Hustling, and Holding On with Meg Andersen
Apr 23, 2025
The Fliphouse Takes a Hit, So Jess Takes Up Farming and Introspection
Apr 10, 2025
Blame This Strong Friendship On Courtney Benson
Apr 02, 2025
Blame This Intercontinental Conversation on Jessie Browning
Mar 13, 2025
Deeper Roots; Digging Into The Lore
Feb 27, 2025
You Can Blame it All on My Roots
Feb 12, 2025