The Diva Details
By Diva Mia
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Category: Self-Improvement
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Episodes: 100
Description
Welcome to The Diva Details — real, unfiltered conversations about confidence, mindset, and reinvention. Hosted by Diva Mia, this show blends solo deep-dives on discipline, self-worth, and building a life you're proud of, with honest conversations featuring guests who've done the work themselves. Whether you're rebuilding after a hard season, leveling up your habits, or just ready to stop settling, we bring practical tools, real stories, and the kind of tough-love encouragement that gets you moving. New episodes weekly — because becoming your best self isn't a one-time event, it's a daily choice.
Relationships
Mental & Emotional Health
Happiness
Tools & Life Hacks
Manifesting & Mindset
Health
Confidence
Brain & Neuroscience
Motivation
| Episode | Date |
|---|---|
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The Ultimate Sleep Makeover: From Bedroom Hacks to REM Mastery
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Oct 24, 2026 |
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Get Dialed in and Lift Smarter, Not Harder: The Midlife Strength Reset
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Oct 21, 2026 |
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Get Dialed In: Own One Life and Make It Impossible to Fail
|
Oct 19, 2026 |
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Are You Protecting Standards—or Self-Sabotaging Love?
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Oct 16, 2026 |
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Claim Your Time: The Diva's Guide to Discipline, Boundaries & Breakthroughs
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Oct 14, 2026 |
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Discipline Over Motivation: How Discipline Becomes Your Greatest Power
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Oct 13, 2026 |
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Stay, Split, or Start Over: Navigating Affairs, Apologies, and Protecting the Children
|
Oct 09, 2026 |
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Slow Down: Real Talk on Dating with Children and Blending Families
|
Oct 07, 2026 |
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Are the Majority on the Dating Apps already in Relationships or worse Married?
|
Oct 05, 2026 |
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Needles & Nirvana: How Acupuncture Rewires Stress, Pain, and Longevity
|
Oct 04, 2026 |
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Hands of Time: How Massage Rewrites Longevity
|
Oct 02, 2026 |
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The 20-Second Secret: How Hugs Rewire Your Stress and Strengthen Your Bonds
|
Sep 29, 2026 |
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When Married Men Swipe Right: Dating Apps' Dirty Secret
|
Sep 25, 2026 |
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Foreplay Starts at Breakfast: Keep the Burner On All Day
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Sep 23, 2026 |
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The Standard You Walk Past: Stop Accepting Less
|
Sep 21, 2026 |
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Men's List Unveiled: 100 Qualities Men Actually Want in a Woman Partner
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Sep 18, 2026 |
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100 Traits, 35 Essentials: What Women Really Want in a Man
|
Sep 16, 2026 |
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Discipline Into Character — The Daily Choices That Build a High‑Value Life
|
Sep 14, 2026 |
|
Rebuild, Rise, Repeat: Guide to Self-Love and Power
|
Sep 11, 2026 |
|
Chronic Cheater Alert: Red Flags, Secret Apps, and Reclaiming Power
|
Sep 09, 2026 |
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The Empty Vessel: Why Cheaters Cheat and How to Heal
|
Sep 07, 2026 |
|
Stronger at 50: The Muscle Guide for Midlife Divas
|
Sep 06, 2026 |
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Clearing the Haze: Conquer Brain Fog, Anxiety & Sleepless Nights
|
Aug 31, 2026 |
|
Love at Midlife: Breaking the Attachment Cycle
|
Aug 28, 2026 |
|
Midlife Reset: From Crisis to Clarity
|
Aug 26, 2026 |
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Rediscovering Desire: Midlife Turn-Ons and How to Reignite Them
|
Aug 24, 2026 |
|
When Night Sweats Steal Desire: Reclaiming Sleep, Sex & Energy
|
Aug 21, 2026 |
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Reclaiming Desire After 40: How Weight, Hormones and Confidence Interact
|
Aug 19, 2026 |
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Testosterone Truths: What Every Woman Over 40 Needs to Know
|
Aug 17, 2026 |
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When Sex Starts to Hurt: Break the Silence on Vaginal Dryness
|
Aug 14, 2026 |
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25 Midlife Truths: The Symptoms No One Warned You About
|
Aug 12, 2026 |
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When the Spark Fades: Reclaiming Your Libido After 40
|
Aug 10, 2026 |
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When Trust Breaks: Reclaiming Yourself After Later-Life Heartbreak
|
Aug 08, 2026 |
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Sleep Like Your Life Depends On It... Because it does
|
Jun 03, 2026 |
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From Pain to Power: Reclaim Your Life After Loss
|
Mar 19, 2026 |
|
AI, Gut Checks & Gallbladders: A Diva's Guide to Owning Your Medical Story
|
Mar 15, 2026 |
|
Water Fasting for Weight Loss and Health - Discover the Radical Power of Water Fasting
|
Feb 20, 2026 |
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When His Drive Fades: The Truth About Men's Midlife Libido
|
Feb 18, 2026 |
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Your Libido Didn't Die — It Got Silenced: Reignite Desire in Midlife
|
Feb 16, 2026 |
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Reinventing You: Turn Midlife Disruption into Your Greatest Comeback
|
Feb 13, 2026 |
|
Divorce Rebuild & Rise: Your Recovery Roadmap
|
Feb 11, 2026 |
|
Ozempic Face? The Real Scoop on Weight-Loss Drugs and Skin, Safety, and Science
|
Feb 09, 2026 |
|
Soul Mate or Chemistry? How to Know, and How Long to Wait
|
Feb 06, 2026 |
|
Lift, Love, Live: The Diva’s Guide to Fitness, Libido & Longevity After 50
|
Feb 04, 2026 |
|
Generations of Desire: Sex, Body Image & the New Rules of Intimacy
|
Feb 03, 2026 |
|
Grief, Grit & Grace: How to Grieve and Come out the Other Side Stronger
|
Jan 30, 2026 |
|
When His Eyes Wander: Reclaiming Respect in a Relationship
|
Jan 26, 2026 |
|
Hormones Uncensored: Reclaim Your Desire After 40 and Gain Health
|
Jan 23, 2026 |
|
Sexual Frequency and Orgasms: How Often Should You Have Sex?
|
Jan 13, 2026 |
|
The Art of Physical Connection: Reignite the Spark Why Connection Trumps Chemistry
|
Jan 09, 2026 |
|
The Art of Intentional Connection: Beyond Chemistry for a Deeper Relationship
|
Jan 06, 2026 |
|
The Art of Communication: Stop the Games — Dating, Texting & Honest Communication
|
Dec 27, 2025 |
|
The Art of Kissing: How to Make It Count (And Save Your Dating Life)
|
Dec 19, 2025 |
|
Heal Yourself Naturally: Diva Jessica’s Functional Medicine Playbook
|
Dec 10, 2025 |
|
The Art of Gratitude: The Secret Power That Heals, Attracts, and Transforms
|
Nov 29, 2025 |
|
The Art of Flirting: Master the Lost Art of Flirting inModern Dating
|
Nov 19, 2025 |
|
Ozempic, Trizepatide & The Truth About the ‘Magic’ Weight-Loss Shot
|
Nov 12, 2025 |
|
Fuel Your Fierce: The Truth About Diets, Detox & Metabolism with Food as Medicine
|
Oct 29, 2025 |
|
From Hot Mess to Healing: A Nurse Practitioner's Functional Medicine Revolution
|
Oct 24, 2025 |
|
Gut, Hormones, Parasites, & Ozone: A Deep Dive into Functional Medicine with Diva Jessica
|
Oct 22, 2025 |
|
Master Your Nervous System: From Snowflakes to Unbreakable
|
Oct 15, 2025 |
|
From Heartbreak to Power: Navigating Divorce’s Emotional Roadmap
|
Oct 09, 2025 |
|
Chivalry Making a Comeback — How Safety in Men Can Attract the Best Women
|
Oct 05, 2025 |
|
When Civility Fails: The Mourning of Charlie Kirk
|
Sep 19, 2025 |
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Assassination of Charlie Kirk : When Conversation Becomes Violence Reclaiming our Morals and Values
|
Sep 17, 2025 |
|
Diva Mia: Tribute to Charlie Kirk
|
Sep 11, 2025 |
|
Diva Mia Unfiltered: Charlie Kirk Assassination, 9/11 Memories, and the Call for Unity
|
Sep 11, 2025 |
|
From Broken to Bold: Healing After Divorce with Energy Work by Diva Kathryn
|
Sep 10, 2025 |
|
Before You Swipe Right: The Dirty Truth About STIs, UTIs & Modern Dating
|
Sep 08, 2025 |
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Turn Your Divorce Date Into Your Rebirth Day
|
Sep 05, 2025 |
|
Twice Tested, Twice Triumphant: Sir Kirk’s Hodgkin’s Survival Story
|
Sep 04, 2025 |
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Twice Tested, Twice Triumphant: Sir Kirk’s Hodgkin’s Story
|
Sep 03, 2025 |
|
Different Races, Religions, Cultures, and Politics: How to make Love Work.
|
Sep 01, 2025 |
|
From Lust to Alignment: Dating Smarter, Not Harder
|
Aug 29, 2025 |
|
Needles & Nerve: How Acupuncture Restores Body, Mind & Beauty with Kalpesh Patel of On Point Acupuncture
|
Aug 27, 2025 |
|
Why They Ghosted You: The 4 Attachment Styles Explained
|
Aug 24, 2025 |
|
Diva Mia The Bare Minimum for All Relationships a man should provide: RAS
|
Aug 24, 2025 |
|
73 and Crushing It: The Bodybuilder Who Started at 69
|
Aug 20, 2025 |
|
Love Is in the Air: Mastering the 5 Love Languages
|
Aug 18, 2025 |
|
Diva Mia Take Your Power Back: Reclaiming Yourself After Heartbreak
|
Aug 15, 2025 |
|
Finding Your Perfect Match: The Diva's Guide to Authentic Connections
|
Aug 11, 2025 |
|
Diva Mia: Embrace Your Core Values as they Matter More Than Ever
|
Aug 06, 2025 |
|
Exploring the World of Swingers: Upside-Down Pineapples and Beyond
|
Aug 04, 2025 |
|
Diva Mia: Breaking Free from Limiting Beliefs: Unleash Your Potential
|
Aug 01, 2025 |
|
From Reality TV to Community Leader: Shauvon Inspiring Story of Transformation
|
Jul 30, 2025 |
|
Caught in the Act: Coldplay Concert Cheating Scandal leading To New Integrity in Relationships
|
Jul 27, 2025 |
|
Diva Mia: The Coldplay Kiss Cam Scandal: A New Era of Accountability
|
Jul 25, 2025 |
|
Faith, Fearlessness, and a Fight Against Cancer: Diva Jo's Tale from Maui
|
Jul 23, 2025 |
|
Embracing Youth: The New Era of Women Dating Younger
|
Jul 21, 2025 |
|
Diva Mia: Life has Miracles that will lead to your True Happiness
|
Jul 18, 2025 |
|
Healing the Healers: Tammy's Journey as ER Nurse and Empowered Coach
|
Jul 16, 2025 |
|
Honesty, Boundaries, and Moving On: A Guide to Ending Relationships
|
Jul 14, 2025 |
|
Diva Mia: Unveiling Relationship Truths with Diva Mia
|
Jul 11, 2025 |
|
Divorce as a Catalyst for Reinvention: An Inspiring Conversation with Donna Rae Psychotherapist & Coach
|
Jul 10, 2025 |
|
Navigating the world of Online Scams in Dating and in Life
|
Jul 06, 2025 |
|
Diva Mia: Rediscovering Love, Healing and Self-Connection
|
Jul 04, 2025 |
|
Unlocking the Power Within: Healing Journeys with an Energy Healer Kathryn Ryan
|
Jul 02, 2025 |
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Pleasure Revolution: Empowering Couples One Sex Toy at a Time
|
Jun 30, 2025 |
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Diva Mia: Manifest Your Dreams and Transform with the Power of a Morning Routine for Optimum Success
|
Jun 25, 2025 |
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Pleasure through the Kama Sutra and Tantric Massage: Let's Talk About Sex Baby
|
Jun 23, 2025 |