The Woo is where spirit and soil intersect. Hosted by Nuyorican spiritual herbalist, educator, and founder of Yabisi, Lynsey Ayala Rinaldi, this podcast explores the living relationship between plant medicine, spirituality, and diasporic traditions. Rooted between the Bronx, New York and Brazil, Lynsey weaves together African diasporic cosmologies, Orisha wisdom, clinical and spiritual herbalism, and embodied healing practices to guide listeners back into relationship—with the land, the body, and the unseen forces that shape our lives. Through solo transmissions and shared conversations, The Woo moves across topics like ancestral remembrance, ritual practice, psychosomatics, sacred plant medicines, and the everyday ways we can integrate these traditions into modern life. This is a space for those who feel the call to remember— to reclaim lineage, deepen their practice, and walk a path rooted in both spirit and earth.