The Truth About Mental Health: What They Don’t Tell You
By Andrea Clark
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Category: Alternative Health
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Episodes: 42
Description
Mainstream mental health is flawed and I’m pulling back the curtain.
I’m Andrea Clark, a former family therapist, who walked away from the system to expose the truth. After my own journey from medication maze to holistic healing, I’m here to challenge the status quo and reveal the mental health truths most people don’t know.
”The Truth About Mental Health” is your radical roadmap to wellness. Raw stories, expert insights, breakthrough solutions – this is where traditional modalities end and real healing begins.
| Episode | Date |
|---|---|
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42. The Healing Power of Far Infrared: Science, Soul, and Sauna
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Jan 16, 2026 |
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41. A Silent Sisterhood No One Wants To Join: Mother Hunger
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Dec 19, 2025 |
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40. Raising Emotionally Well Kids: What Conscious Parenting Really Means
|
Dec 05, 2025 |
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39. Redefining Birth: Trauma Prevention, Autonomy, and Informed Consent
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Nov 21, 2025 |
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38. The Truth About Psychiatric Meds: What They’re Not Telling You
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Nov 07, 2025 |
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37. The Truth About What’s Really in Your Food and What It’s Doing to Your Hormones
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Oct 24, 2025 |
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36. The Truth about Birth Control And Your Mental Health
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Oct 17, 2025 |
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35. Wealth Isn’t Just About Working More or Spending Less
|
Oct 10, 2025 |
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34. The Algorithm, Rage P*rn, and Your Mental Health
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Oct 03, 2025 |
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33. You Can’t Heal Your Nervous System Without Making New Choices
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Sep 26, 2025 |
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32. MTHFR: What to Know (Even If You’re Untested)
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Sep 19, 2025 |
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31. Life After Losing a Child: How Grief Creates a New Polarity of Living
|
Sep 12, 2025 |
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30. Debt, Guilt & Saying No: Paige Pritchard on Healing Your Money Story
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Sep 05, 2025 |
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29. Sobriety Was My Feminine Rebirth: A Midlife Woman’s Awakening
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Aug 29, 2025 |
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28. What If Autism Isn’t a Life Sentence? How This Dietitian Got Her Son Back
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Aug 22, 2025 |
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27. Pelvic Fascia Stores a Woman’s Whole Story: Releasing Trauma from a Woman’s Core
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Aug 15, 2025 |
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26. The Silent Saboteur of Your Hormones & Mood: Mineral Imbalance Explained
|
Aug 08, 2025 |
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25. Modern Feminism, Polarity, and the War on the Soft, Safe Woman
|
Aug 01, 2025 |
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24. Puberty Isn’t the Problem: How to Raise a Confident Daughter Without Wounding Her Spirit With a Puberty Expert
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Jul 25, 2025 |
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23. 9 Months to No Cancer: How She Healed Her Thyroid & Took Back Her Life
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Jul 18, 2025 |
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22. Lexapro, Loss, and Liberation: How She's Reclaiming a Decade Stolen by Medication
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Jul 11, 2025 |
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21. Friendship Conflict Isn’t a Crisis, It’s a Catalyst (If You Let It Be)
|
Jul 04, 2025 |
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20. She Left the OR to Save Her Sanity: A Nurse’s Nervous System Wake-Up & the Calm Mom Comeback
|
Jun 27, 2025 |
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19. From Mental Health Labels to Full Liberation: Her Raw, Holistic Healing Story
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Jun 20, 2025 |
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18. Healing Childhood Trauma, Rewiring Your Mind & Breaking the Good Girl Spell
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Jun 13, 2025 |
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17. Healing Beyond the Pill: Energy Therapies & the New Frontier of Mental Health
|
Jun 06, 2025 |
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16. Medicating Children, Antidepressant Withdrawal and Happiness
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May 30, 2025 |
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15. Treating Mental Health With Acupuncture
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May 23, 2025 |
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14. What Teenage Girls Really Need to Thrive
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May 16, 2025 |
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13. Behind the Scenes of Big Pharma and Self-Advocacy
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May 09, 2025 |
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12. ADHD, Autism & Eczema: How Mineral Deficiencies Affect Your Child's Health
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May 02, 2025 |
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11. How Your Enneagram Shapes Your Mental Health & Relationships
|
Apr 25, 2025 |
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10. Breaking Free from Social Anxiety: How Sofia Healed After Years of Feeling Trapped
|
Apr 18, 2025 |
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9. The Neuroscience of Patterns: How Your Brain Shapes Behavior
|
Apr 11, 2025 |
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8. Inside My Brainspotting Session: A Raw & Vulnerable Look at Deep Healing
|
Apr 04, 2025 |
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7. The Truth About Psych Meds & Root Healing
|
Mar 28, 2025 |
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6. Identifying Propaganda and Critical Thinking
|
Mar 21, 2025 |
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5. Therapists Are Handcuffed by a Broken System
|
Mar 14, 2025 |
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4. Sobriety Without Labels, Rules & Shame: Sobriety The Feminine Way
|
Mar 07, 2025 |
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3. How Empaths Can Heal With Oriental Medicine
|
Feb 28, 2025 |
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2. The Real Journey to Loving Someone with Addiction
|
Feb 21, 2025 |
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Episode 1: My Healing Journey—From Trauma to Truth
|
Feb 14, 2025 |