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Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
| Episode | Date |
|---|---|
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Dallin Has Been Replaced...... | Boys Interrupted Ep. 77
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Jun 23, 2026 |
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Online Semifinal Leaderboard | Boys Interrupted Ep. 76
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Jun 16, 2026 |
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The Last Chance/Online Semi-Finals Workouts are Live | Boys Interrupted Ep. 75
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Jun 09, 2026 |
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Garage Gym Upgrades, Semis Drama & NorCal Recap ft. Tudor Magda| EP. 75
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Jun 02, 2026 |
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Thoughts on Torian Pro | Boys Interrupted Ep. 74
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May 26, 2026 |
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Jayson Hopper wins the French Throwdown | Boys Interrupted Ep. 73
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May 19, 2026 |
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Jayson’s Live Mindset Shift for the French Throwdown | Boys Interrupted Ep. 72
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May 12, 2026 |
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Jayson Explains Paris Move + French Throwdown Workouts Breakdown | Boys Interrupted Ep. 71
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May 05, 2026 |
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Dallin and James Qualify for the CrossFit Games at Legends | Boys Interrupted Ep. 70
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Apr 27, 2026 |
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Mayhem Classic and Guest Mat Fraser | Boys Interrupted Ep. 69
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Apr 21, 2026 |
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CrossFit WAGs Chat—Semifinals Tease, Green Card Win, New Builds & Big Dreams | Girls Interrupted
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Apr 15, 2026 |
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Jay Crouch Penalty Drama, Mayhem Preview, and Giveaways | Boys Interrupted Ep. 67
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Apr 14, 2026 |
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Boys Interrupted | Special Surprise Guest
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Apr 09, 2026 |
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The Moon Landing, Flat Earth, and Artemis | Boys Interrupted Ep. 65
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Apr 07, 2026 |
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The Crew is Together and Ready for Quarterfinals | Ep. 64
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Mar 27, 2026 |
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CrossFit Quarter Finals Workouts | Boys Interrupted Ep. 63
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Mar 24, 2026 |
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Wodapalooza Weather Update | Ep. 62
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Mar 15, 2026 |
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Boys Interrupted take on 26.3
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Mar 15, 2026 |
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Team GoWod in First Place After Day 1 WZA | Boys Interrupted Ep. 61
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Mar 15, 2026 |
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Breaking Down Open Workout 26.3 | Boys Interrupted Ep. 60
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Mar 13, 2026 |
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What is 26.3 Going to Be? | Boys Interrupted Ep. 59
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Mar 12, 2026 |
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CrossFit Open Punishments: Henna Tattoo | Boys Interrupted Ep. 58
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Mar 10, 2026 |
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Boys Interrupted Ep. 57
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Mar 02, 2026 |
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Boys Interrupted with Pat Vellner
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Feb 24, 2026 |
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Mental Resilience, CrossFit Games Pressure, and Open Punishments | Boys Interrupted Ep. 55
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Feb 17, 2026 |
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CrossFit Talk, Conspiracy Theories, and Open Punishments | Boys Interrupted EP. 54
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Feb 10, 2026 |
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Boys Interrupted Ep. 53
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Feb 03, 2026 |
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Boys Interrupted Live From Alaska
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Jan 28, 2026 |
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Boys Interrupted Live Ep. 51
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Jan 20, 2026 |
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Boys Interrupted 1 Year Anniversary | Episode 50
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Jan 13, 2026 |
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Boys Interrupted Ep. 49
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Jan 06, 2026 |
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Boys Interrupted Ep. 48
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Dec 30, 2025 |
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Boys Interrupted | WFP Event 4 Live Commentary with Jayson
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Dec 19, 2025 |
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Jayson Commentary on WFP Event 2
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Dec 18, 2025 |
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CrossFit Athletes Talk Food Struggles, LASIK Surgery, and Competition Plans | Live from WFP Finals
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Dec 17, 2025 |
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Secret Santa Christmas Special & Podcast Fun | Boys Interrupted Episode 46
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Dec 09, 2025 |
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Boys Interrupted Ep. 45
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Dec 01, 2025 |
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Gym Life, Training Talk, and Fitness Fails | Boys Interrupted Episode 44
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Nov 25, 2025 |
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One Chip Challenge with Jayson | Boys Interrupted Ep. 43
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Nov 18, 2025 |
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Back From the Rogue Invitational | Boys Interrupted EP. 42
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Nov 11, 2025 |
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Boys Interrupted Ep. 41
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Oct 21, 2025 |
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Ranking the Best and Worst CrossFit Media Personalities | Boys Interrupted Ep. 40
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Oct 14, 2025 |
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Boys Interrupted Ep. 39
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Oct 07, 2025 |
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Could Usain Bolt Beat Joey Chestnut in a Race? | Boys Interrupted Ep. 38
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Sep 30, 2025 |
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Live From WZA SoCal- Ep. 37
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Sep 21, 2025 |
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Unfiltered BTS with CrossFit Champions | Boys Interrupted Ep. 36
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Sep 15, 2025 |
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Boys Interrupted Feat. Josh Bridges | Ep. 35
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Sep 06, 2025 |
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Post World Fitness Project Show | Boys Interrupted Ep. 34
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Sep 01, 2025 |
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Pre-Comp Talk: CrossFit Workouts, Fantasy Football, and Weekend Plans | Ep. 33
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Aug 28, 2025 |
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Boys Interrupted Ep. 32
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Aug 19, 2025 |
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Team Insights & WFP Event Breakdown | Boys Interrupted Ep. 31
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Aug 12, 2025 |
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Post Games Podcast | Boys Interrupted Ep. 30
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Aug 06, 2025 |
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Girls Interrupted Live in Albany
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Jul 30, 2025 |
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Boys Interrupted Live in Albany | Ep. 29
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Jul 30, 2025 |
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Live Reaction to CrossFit Games Event 4 ft. Harry Lightfoot | Ep. 28
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Jul 21, 2025 |
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Prepping for CrossFit Games | Boys Interrupted Ep. 27
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Jul 15, 2025 |
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The Girls Interrupt Boys Interrupted. | Ep. 26
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Jul 07, 2025 |
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CrossFit Adventures, Favorite Jerseys, and New Game Challenges | Boys Interrupted Ep. 25
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Jul 01, 2025 |
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Boys Interrupted Ep. 24 | Feature Lab Management Sports Agency
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Jun 24, 2025 |
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Boys Interrupted Ep. 23 Feat. Jack Farlow
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Jun 17, 2025 |
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Inside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22
|
Jun 10, 2025 |
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What Inside Information Can We Get Out of Dave Castro? | Boys Interrupted Ep. 21
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Jun 02, 2025 |
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Catching Up & Training Routines | Boys Interrupted Ep. 20
|
May 28, 2025 |
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Will from World Fitness Project Shares Insights and Friendly Banter | Boys Interrupted Ep. 19
|
May 20, 2025 |
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Everything WFP | EP. 18
|
May 14, 2025 |
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CrossFit In-Affiliate Semifinals & Controversial Workouts Discussion | Ep. 17
|
May 07, 2025 |
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CrossFit Banter: Masters Tickets, Muscle Up Madness & Crazy Would-You-Rathers | Episode 15
|
Apr 21, 2025 |
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CrossFit Drama, Online Semi-Finals, and Friendly Banter | Boys Interrupted Ep. 14
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Apr 14, 2025 |
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Boys Interrupted Live Ep. 13.5
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Apr 08, 2025 |
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Boys Interrupted Live Ep. 13
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Apr 08, 2025 |
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Chaos & Controversy at Mayhem Classic & Beyond | Boys Interrupted Ep. 12
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Mar 31, 2025 |
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CrossFit Punishments & Wild Challenges | Boys Interrupted Ep. 11 Live
|
Mar 27, 2025 |
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Open Workout Surprises & Gym Stories | Boys Interrupted Ep 10 Live
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Mar 27, 2025 |
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Dallin & Jayson Open Announcement 25.3 | Boys Interrupted Ep. 9
|
Mar 27, 2025 |
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CrossFit Open 25.2 | Boys Interrupted Ep. 8
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Mar 27, 2025 |
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Who Will Be Punished First? | Boys Interrupted Ep. 7
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Mar 27, 2025 |
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We Finally Named the Podcast feat. James Sprague | Boys Interrupted Ep. 6
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Mar 27, 2025 |
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The Boy’s Gain Some Wisdom From the Professor, Brent Fikowski | Boys Interrupted Ep. 5
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Mar 27, 2025 |
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The Real Echo Bike King | Boys Interrupted Ep. 4
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Mar 27, 2025 |
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Macros and the Moon Landing | Boys Interrupted Ep. 3
|
Mar 27, 2025 |
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CrossFit Banter and Confessions | Boys Interrupted Ep. 2
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Mar 27, 2025 |
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Let the Trash Talk Begin | Boys Interrupted Ep. 1
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Mar 27, 2025 |