Instinctual Motherhood Podcast
By Instinctual Motherhood
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Category: Parenting
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Episodes: 28
Description
Welcome to Instinctual Motherhood, where we celebrate the beautiful, messy journey of raising tiny humans—your way. Hosted by Jordyn Riegel, a birth and motherhood educator and mama of three, this podcast is for every mom: whether you’re planning your family, navigating pregnancy, or embracing the journey at any stage.
We believe motherhood decisions live on a spectrum, and your instincts are your superpower. Each week, Jordyn and her guests share real conversations and insights on everything from sleep struggles to self-care, empowering you to make decisions that align with YOUR family.
Forget the pressure of ”the right way”—we’re here to cheer you on, celebrate your wins, and help you trust your instincts.
Grab your favorite drink, get cozy, and join us for real talk and empowerment. You’ve got this, Mama!
| Episode | Date |
|---|---|
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Stop Putting Yourself Last This Holiday Season
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Nov 03, 2025 |
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Do I Really Need a Doula? Birth Support, Informed Consent & Advocacy with HeHe Stewart
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Sep 22, 2025 |
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From Toddlers to Teens: My Current Season of Motherhood
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Sep 15, 2025 |
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If You’ve Perfected Your Baby Registry, It’s Time to Plan Your Birth
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Sep 08, 2025 |
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5 Things Missing From Most Birth Plans (and How to Fix Them)
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Sep 03, 2025 |
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Why Most Birth Plans Fail—And How to Create One That Honors Your Instincts
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Aug 25, 2025 |
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The 5 Things I’d Beg My First-Time Postpartum Self to Do Differently
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Aug 11, 2025 |
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Biologically Normal Infant Sleep: What the Sleep Training Industry Doesn’t Want You to Know with Resting in Motherhood
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Aug 04, 2025 |
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The Secret to Motherhood Is Not Control: A Conversation on Surrender with Sadie Golden
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Jul 21, 2025 |
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What If the Problem Isn’t Breastfeeding—It’s Gluten and Dairy?
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Jul 14, 2025 |
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Co-Sleeping, Sex, and the Sleep Training Lie
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Jun 30, 2025 |
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Flying with Two Kids on 24 Hours’ Notice: Chaos, Core Memories, and Stanley Cup Wins
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Jun 23, 2025 |
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The Truth About Home Birth—From a Partner Who Wasn’t So Sure at First
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Jun 16, 2025 |
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Home Birth in 90 Minutes: My Fast, Fierce Second Birth Story
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Jun 09, 2025 |
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Slow Down, Mama: Your Summer Doesn’t Need a Packed Calendar to Be Magical
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Jun 03, 2025 |
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How to Find Your Way in Motherhood—Without Guilt, Shame, or Second-Guessing
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May 19, 2025 |
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Unlearning the ‘Terrible Twos’: Seeing Your Toddler with New Eyes
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May 05, 2025 |
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Why I’m Not Worried About “Bad Habits” in Motherhood: Focusing on Connection Over Convenience
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Apr 28, 2025 |
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Breastmilk vs. Formula: The Spectrum of Infant Feeding Options
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Apr 21, 2025 |
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How to Survive 2 Babies Under 2: My Honest Experience
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Apr 14, 2025 |
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Why Every First-Time Mom Needs a Doula
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Apr 07, 2025 |
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When Your Village Isn’t There: Navigating Motherhood Without the Support You Expected
|
Mar 31, 2025 |
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Theodore’s Home Birth Story: An Unforgettable First Birth Experience
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Mar 24, 2025 |
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The Gender Reveal No One Talks About: Grief, Guilt & Growth
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Mar 17, 2025 |
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Building Your Dream Birth Team : Who You Need and Who to Ditch
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Mar 10, 2025 |
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Choosing Your Birth Location: Hospital, Birth Center, or Home Birth?
|
Mar 03, 2025 |
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The 3 Most Important Decisions for Your Birth Plan
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Feb 24, 2025 |
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Welcome to Instinctual Motherhood: Embrace Your Instincts and Celebrate Your Unique Journey
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Feb 17, 2025 |