The Gen Mess with Tess

By WRKdefined Podcast Network

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Episodes: 86

Description

Host Tess Brigham (licensed therapist, certified coach) tackles the generational challenges and complexities of navigating life and work. From the unique struggles of Gen Z to the evolving perspectives of Millennials, Gen X, and Boomers, Tess offers practical advice, expert insights, and real conversations to bridge the generational gap in the workplace.

Episode Date
Ep 85: The Real Cost of Chasing Perfection (with Michele Molitor)
Nov 04, 2026
Ep 84: Why You Misunderstand Gen Z at Work (with Danielle Farage)
Oct 28, 2026
Ep 83: Why Good Employees in Caring Professions Leave (with Crystal Stokes)
Oct 21, 2026
Ep 82: Why You Feel Empty Despite Accomplishing Everything (with Neil Markey)
Oct 14, 2026
Ep 81: The Emotional Cost of Surviving Cancer (with guests Hollye Jacobs & Dev Meenagh)
Oct 07, 2026
Ep 80: Reframe Your Relationship With Alcohol (guest: Vedant Pradeep)
Sep 30, 2026
Ep 79: Why Gen X Wears Not Caring Like a Badge of Honor
Sep 23, 2026
Ep 78: How Too Much Information Is Paralyzing Younger Generation (with guest Dr. Suzanne Degges-White)
Sep 16, 2026
Ep 77: Why Your Burnout Recovery Keeps Failing (Guest: Dr. Suzanne Bober)
Sep 09, 2026
Ep 76: Why Authority Doesn't Work the Way It Used To
Sep 02, 2026
Ep 75: Are We Losing Empathy in Our Connected World? (Guest: Mimi Nicklin)
Aug 26, 2026
Ep 74: How to Rewire Your Brain and Break the Patterns Running Your Life (with Thais Gibson)
Aug 19, 2026
Ep 73: How to Stop Avoiding Conflict For Good
Aug 12, 2026
Ep 72: ADHD, Autism, and the Myth of Productivity with Genie Love
Aug 05, 2026
Ep 71: Why Your Best Manager Is Burning Out
Jul 29, 2026
Ep 70: The Part of Your Brain That's Quietly Killing Motivation with Dr. Kyra Bobinet
Jul 22, 2026
Ep 69: Why You're Scared to Give Gen Z Feedback
Jul 15, 2026
Ep 68: Why We Need More Black Therapists and What Institutions Are Actually Doing About It
Jul 08, 2026
Ep 67: 3 Signs Your Gen Z Employee Is About to Quit That Most Managers Never See Coming
Jul 01, 2026
Ep 66: The Health and Financial Crisis of Fertility Care for the Next Generation
Jun 24, 2026
Ep 65: Why "I Don't Feel Safe" Is the Phrase Every HR Leader Needs to Decode Right Now
Jun 17, 2026
Ep 64 : How to Build a Team That Actually Follows Through with Jon Dario
Jun 10, 2026
Ep 63: Why Gen Z Feels Hopeless
Jun 03, 2026
Ep 62: From Baby Boomers to Gen Z - The Workplace Pattern That Never Changes with Meagan Johnson
May 27, 2026
Ep 61: How to Build Self Trust to Break Toxic Patterns in the Workplace
May 20, 2026
Ep 60: How to Stop Feeling Stuck in Toxic Workplace Patterns
May 13, 2026
Ep 59: What to Do When You've Done Everything Right But Still Feel Off with Malaika Smyth
May 06, 2026
Ep 58: How to Give Gen Z Employees Feedback That Actually Lands
Apr 29, 2026
Ep 57: AI in the Workplace - Will AI Replace Jobs? with Erin Turnmeyer
Apr 22, 2026
Ep 56: Why Work Feels So Personal (Part 2) Early Career Stress: What Young Professionals Are Really Experiencing
Apr 15, 2026
Ep 55: 3 Ways to Take Back Your Morning Routine with Movement, Mindfulness, and Mastery with Amy Landino
Apr 08, 2026
Ep 54: Why Work Feels So Personal (Part 1) The Psychology Behind Stress, Feedback, and Gen Z at Work
Apr 01, 2026
Ep 53: How High Achievers Burn Out Twice: Stress, Joy at Work, and What Leaders Still Get Wrong with Amy Leneker
Mar 25, 2026
Ep 52: Why Gen Z Keeps Asking Questions at Work
Mar 18, 2026
Ep 51: Why Fast Growth Breaks Company Culture
Mar 11, 2026
Ep 50: Let Go of the Outcome
Mar 04, 2026
Ep 49: AI Anxiety in the Workplace & The Future of Talent with Trent Cotton
Feb 25, 2026
Ep 48: When Your Boss Isn’t Safe | How to Protect Yourself Without Quitting
Feb 18, 2026
Ep 47: The Manager Effect | Why Your Boss Impacts Your Mental Health More Than You Think with Ashley Herd
Feb 11, 2026
Ep 46: The Cost of High Achievement: Burnout, Identity, and Leadership Transitions with Jenny Calcoen
Feb 04, 2026
Ep 45: Why Discomfort Is a Missing Skill in Today’s Workplace
Jan 28, 2026
Ep 44: The Real Reason HR, Managers, and Employees Are Exhausted
Jan 21, 2026
Ep 43: Going No Contact | Acknowledgement, Repair, and the Generational Divide We Keep Missing
Jan 14, 2026
Ep 42: Gen Mess Reflections: Surviving Change, Loss, and Family Shifts Across Generations
Dec 31, 2025
Ep 41: From PR Glam to Career Jam: Storytelling Your Way Out of the Void
Dec 24, 2025
Ep 40: Golden Handcuffs & Gut Checks: Escaping the Career Carousel
Dec 17, 2025
Ep 39: Law & Order: Time Management Unit
Dec 10, 2025
Ep 38: How To Handle Difficult People at Work
Dec 03, 2025
Ep 37: “Emotional Availability”: Now Trending at Work and Home
Nov 28, 2025
Ep 36: Millennial Managers, Gen Z Bosses, and the Art of Playing Nice at Work
Nov 19, 2025
Ep 35: "Kids These Days": A Masterclass in Collective Complaining
Nov 12, 2025
Ep 34: Less Rage, More Sage: Learning from Your Feels
Nov 05, 2025
Ep 33: Generation Exhausted: Why Gen Z Opted OuT
Oct 29, 2025
Ep 32: Love is Blind and So Are We: Navigating Vulnerability in Modern Dating
Oct 22, 2025
Ep 31: Flex Appeal: Why Rigid Leaders Are A Dying Breed
Oct 08, 2025
Ep 30: Likes, Labels & Letting Go: The Empathy Edition with Dr. Ashok Bhattachanya
Oct 01, 2025
Ep 29: Gen X vs. Gen Z: The Great Work-Life Smackdown
Sep 24, 2025
Ep 28: HR: Not Just Birthday Cakes and Candy – A Real Talk with Jessica Holst
Sep 17, 2025
Ep 27: Write or Wrong: Why Most Writing Sucks (and How to Fix It) with Brian Morgan
Sep 10, 2025
Ep 26: Is the American Dream Still Alive or Has It Changed for Gen Z?
Sep 03, 2025
Ep 25: Influencer By Accident: The Secret Life of CEOs, Consultants & Content Creators
Aug 27, 2025
Ep 24: Central Perks and Parent's Couch: The One Where Adulthood Gets Complicated
Aug 20, 2025
Ep 23: The Power of Thought, Action, And Words: Practical Growth with Billy G.
Aug 13, 2025
Ep 22: Is Work Just a Hobby? How Gen Z Is Redefining Success with Katie O’Brien
Aug 06, 2025
Ep 21: Finding Meaning in the Mess: Tess Brigham on Personal Growth and Podcast Evolution
Jul 30, 2025
Ep 20: Autonomy, Trust, and Team Success: Jhana Li's Keys for Modern Entrepreneurs
Jul 02, 2025
Ep 19: Lost in Translation: The Gen Mess Goes Global
Jun 25, 2025
Ep 18: Billable Hours vs. Burnout Powers: Law's Generational Divide
Jun 18, 2025
Ep 17: Why Work is Broken and How Relationships Can Fix It with Jason Lauritsen
Jun 11, 2025
Ep 16: Work First or Me First? Gen X, Z and The Alphabet Soup of Office Drama
Jun 05, 2025
Ep 15: Benefit of the Doubt: Insurance, Generations & Family Drama
May 28, 2025
Ep 14: Butterfly Goo: The Dirt Truth About Growing Up At Work
May 21, 2025
Ep 13: FEAR: The Greatest Strategist You've Never Hired
May 14, 2025
Ep 12: Laughing Off the Job Title: Identity, Irony and The Art of the &
May 07, 2025
Ep 11: Mission: Inclusion Possible - The DEI Double Take
Apr 30, 2025
Ep 10: How Gen Z and Social Media Are Changing Addiction and Recovery
Apr 23, 2025
Ep 9: Work Trauma, Gen Trauma and the Empathetic Workplace
Apr 16, 2025
Ep 8: The Integrity Game: Play Hard. Lead Soft - featuring Jeffrey Klubeck
Apr 09, 2025
Ep 7: Crisis Management in the Age of Insta-Everything
Apr 02, 2025
Ep 6: Bias Be Gone: Bridging the Gen Gap with Matthew Cahill
Mar 26, 2025
Ep 5: Addicted to Connection: Abby's Rx for Relational Chaos
Mar 19, 2025
Ep 4: Remote Control: Tess Takes on Jamie Dimon's In-Office Mandate
Mar 12, 2025
Ep 3: EQ 101: Less Brain, More Heart with Susan Schwartz
Mar 05, 2025
Ep 2: Avocado Toast & Latchkeys: A Generational Feud
Feb 26, 2025
Ep 1: Burnout & Generational Dynamics: Insights from Cait Donovan
Feb 19, 2025
Ep 0: Let's Get Started Cleaning Up The Gen Mess
Feb 16, 2025