The Gen Mess with Tess

By Tess Brigham

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Episodes: 63

Description

Are generational divides in the workplace and in life driving you crazy?

The Gen Mess with Tess is here to help! Hosted by Tess Brigham—certified coach, licensed therapist, TEDx speaker, author, and mom to a Gen Zer—this podcast tackles the challenges and complexities of navigating life and work across multiple generations. From the unique struggles of Gen Z to the evolving perspectives of Millennials, Gen X, and Baby Boomers, Tess brings her expertise to the table, offering practical advice, expert insights, and real conversations to bridge the generational gap. Whether you're trying to communicate better with colleagues, understand your kids, or just get a clearer perspective on the "mess" of it all, The Gen Mess with Tess is your go-to resource for understanding how different generations think, work, and live.


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Episode Date
Ep 62: From Baby Boomers to Gen Z - The Workplace Pattern That Never Changes with Meagan Johnson
May 27, 2026
Ep 61: How to Build Self Trust to Break Toxic Patterns in the Workplace
May 20, 2026
Ep 60: How to Stop Feeling Stuck in Toxic Workplace Patterns
May 13, 2026
Ep 59: What to Do When You've Done Everything Right But Still Feel Off with Malaika Smyth
May 06, 2026
Ep 58: How to Give Gen Z Employees Feedback That Actually Lands
Apr 29, 2026
Ep 57: AI in the Workplace - Will AI Replace Jobs? with Erin Turnmeyer
Apr 22, 2026
Ep 56: Why Work Feels So Personal (Part 2) Early Career Stress: What Young Professionals Are Really Experiencing
Apr 15, 2026
Ep 55: 3 Ways to Take Back Your Morning Routine with Movement, Mindfulness, and Mastery with Amy Landino
Apr 08, 2026
Ep 54: Why Work Feels So Personal (Part 1) The Psychology Behind Stress, Feedback, and Gen Z at Work
Apr 01, 2026
Ep 53: How High Achievers Burn Out Twice: Stress, Joy at Work, and What Leaders Still Get Wrong with Amy Leneker
Mar 25, 2026
Ep 52: Why Gen Z Keeps Asking Questions at Work
Mar 18, 2026
Ep 51: Why Fast Growth Breaks Company Culture
Mar 11, 2026
Ep 50: Let Go of the Outcome
Mar 04, 2026
Ep 49: AI Anxiety in the Workplace & The Future of Talent with Trent Cotton
Feb 25, 2026
Ep 48: When Your Boss Isn’t Safe | How to Protect Yourself Without Quitting
Feb 18, 2026
Ep 47: The Manager Effect | Why Your Boss Impacts Your Mental Health More Than You Think with Ashley Herd
Feb 11, 2026
Ep 46: The Cost of High Achievement: Burnout, Identity, and Leadership Transitions with Jenny Calcoen
Feb 04, 2026
Ep 45: Why Discomfort Is a Missing Skill in Today’s Workplace
Jan 28, 2026
Ep 44: The Real Reason HR, Managers, and Employees Are Exhausted
Jan 21, 2026
Ep 43: Going No Contact | Acknowledgement, Repair, and the Generational Divide We Keep Missing
Jan 14, 2026
Ep 42: Gen Mess Reflections: Surviving Change, Loss, and Family Shifts Across Generations
Dec 31, 2025
Ep 41: From PR Glam to Career Jam: Storytelling Your Way Out of the Void
Dec 24, 2025
Ep 40: Golden Handcuffs & Gut Checks: Escaping the Career Carousel
Dec 17, 2025
Ep 39: Law & Order: Time Management Unit
Dec 10, 2025
Ep 38: How To Handle Difficult People at Work
Dec 03, 2025
Ep 37: “Emotional Availability”: Now Trending at Work and Home
Nov 28, 2025
Ep 36: Millennial Managers, Gen Z Bosses, and the Art of Playing Nice at Work
Nov 19, 2025
Ep 35: "Kids These Days": A Masterclass in Collective Complaining
Nov 12, 2025
Ep 34: Less Rage, More Sage: Learning from Your Feels
Nov 05, 2025
Ep 33: Generation Exhausted: Why Gen Z Opted OuT
Oct 29, 2025
Ep 32: Love is Blind and So Are We: Navigating Vulnerability in Modern Dating
Oct 22, 2025
Ep 31: Flex Appeal: Why Rigid Leaders Are A Dying Breed
Oct 08, 2025
Ep 30: Likes, Labels & Letting Go: The Empathy Edition with Dr. Ashok Bhattachanya
Oct 01, 2025
Ep 29: Gen X vs. Gen Z: The Great Work-Life Smackdown
Sep 24, 2025
Ep 28: HR: Not Just Birthday Cakes and Candy – A Real Talk with Jessica Holst
Sep 17, 2025
Ep 27: Write or Wrong: Why Most Writing Sucks (and How to Fix It) with Brian Morgan
Sep 10, 2025
Ep 26: Is the American Dream Still Alive or Has It Changed for Gen Z?
Sep 03, 2025
Ep 25: Influencer By Accident: The Secret Life of CEOs, Consultants & Content Creators
Aug 27, 2025
Ep 24: Central Perks and Parent's Couch: The One Where Adulthood Gets Complicated
Aug 20, 2025
Ep 23: The Power of Thought, Action, And Words: Practical Growth with Billy G.
Aug 13, 2025
Ep 22: Is Work Just a Hobby? How Gen Z Is Redefining Success with Katie O’Brien
Aug 06, 2025
Ep 21: Finding Meaning in the Mess: Tess Brigham on Personal Growth and Podcast Evolution
Jul 30, 2025
Ep 20: Autonomy, Trust, and Team Success: Jhana Li's Keys for Modern Entrepreneurs
Jul 02, 2025
Ep 19: Lost in Translation: The Gen Mess Goes Global
Jun 25, 2025
Ep 18: Billable Hours vs. Burnout Powers: Law's Generational Divide
Jun 18, 2025
Ep 17: Why Work is Broken and How Relationships Can Fix It with Jason Lauritsen
Jun 11, 2025
Ep 16: Work First or Me First? Gen X, Z and The Alphabet Soup of Office Drama
Jun 05, 2025
Ep 15: Benefit of the Doubt: Insurance, Generations & Family Drama
May 28, 2025
Ep 14: Butterfly Goo: The Dirt Truth About Growing Up At Work
May 21, 2025
Ep 13: FEAR: The Greatest Strategist You've Never Hired
May 14, 2025
Ep 12: Laughing Off the Job Title: Identity, Irony and The Art of the &
May 07, 2025
Ep 11: Mission: Inclusion Possible - The DEI Double Take
Apr 30, 2025
Ep 10: How Gen Z and Social Media Are Changing Addiction and Recovery
Apr 23, 2025
Ep 9: Work Trauma, Gen Trauma and the Empathetic Workplace
Apr 16, 2025
Ep 8: The Integrity Game: Play Hard. Lead Soft - featuring Jeffrey Klubeck
Apr 09, 2025
Ep 7: Crisis Management in the Age of Insta-Everything
Apr 02, 2025
Ep 6: Bias Be Gone: Bridging the Gen Gap with Matthew Cahill
Mar 26, 2025
Ep 5: Addicted to Connection: Abby's Rx for Relational Chaos
Mar 19, 2025
Ep 4: Remote Control: Tess Takes on Jamie Dimon's In-Office Mandate
Mar 12, 2025
Ep 3: EQ 101: Less Brain, More Heart with Susan Schwartz
Mar 05, 2025
Ep 2: Avocado Toast & Latchkeys: A Generational Feud
Feb 26, 2025
Ep 1: Burnout & Generational Dynamics: Insights from Cait Donovan
Feb 19, 2025
Ep 0: Let's Get Started Cleaning Up The Gen Mess
Feb 16, 2025