ARC*Hive Podcast
By Amy Rost
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Category: Business
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Episodes: 29
Description
Hosted by Amy Rost, a Pilates fitness instructor and business mentor, The ARChive Podcast is where movement, mindfulness, and meaningful connection come together. Each episode invites you to reflect on the arcs of your own life—your growth, challenges, and triumphs—and discover how the strength of community, the wisdom of resilience, and the beauty of shared purpose can inspire transformation.
Through thought-provoking conversations, practical insights, and stories that resonate, Amy weaves her passion for Pilates and coaching into a podcast designed to empower you to show up for yourself and others. Whether you’re seeking strategies to build a life you love, stories of resilience, or simply a moment to pause and reflect, The ARChive Podcast is your space to connect, grow, and thrive.
Join the hive and start your journey today!
| Episode | Date |
|---|---|
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S2:Ep11 - Season 2 Recap: The Power of Story, Leadership & The Hive
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Dec 04, 2025 |
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S2:Ep10 - Leading From the Inside Out: Core Values, Courage & Collective Power
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Nov 27, 2025 |
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S2:Ep9 - Leading With Courage & Clarity: Building Purposeful, Inclusive Organizations
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Nov 20, 2025 |
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S2:Ep8 - Burnout Is Not a Badge of Honour: How Women Can Recognize, Prevent & Heal Burnout
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Nov 13, 2025 |
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S2:Ep7 - Making Work Less Soul-Sucking: Psychology, Leadership & Burnout with Dr. Dayna Lee-Baggley
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Nov 06, 2025 |
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S2:Ep6 - Hello, I’m Grieving: Redefining Leadership, Loss, and Healing with Dr. Julie Shaw
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Oct 23, 2025 |
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S2:Ep5 - Gratitude in Action: What Thanksgiving Can Teach Us About Living Fully
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Oct 16, 2025 |
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S2:Ep4 - Core Values & Clarity: Building an Abundant Business with Rose Napoléon
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Oct 09, 2025 |
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S2:Ep3 - The Myth of Balance: How Women Can Build Harmony in Business & Life
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Oct 02, 2025 |
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S2:Ep2 - The Power of a Business Bestie: Creative Alignment, Courage, and Community with Carrie Miller-
|
Sep 25, 2025 |
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S2:E1 - This Is What Happens When Women Show Up: ROI, Leadership & the Power of Community
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Sep 18, 2025 |
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Ep 17: Bonus Episode: What If It’s Better Than You Ever Imagined? — Lessons from ROI
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Jul 17, 2025 |
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Ep 16: Bonus Episode: Season One Reflections — What I’ve Learned & What’s Next
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May 29, 2025 |
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Ep 15: The Ripple Effect — How Movement Creates Connection and Transforms Our Lives Together
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May 22, 2025 |
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Ep 14: Hope for Your Pelvic Floor & Whole-Body Healing with Claire Sparrow
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May 15, 2025 |
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Ep 13: Your ARC Is Still Unfolding — Trusting the Next Chapter
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May 08, 2025 |
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Ep 12: Embodied Connection & the Power of Movement with Susannah Steers
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May 01, 2025 |
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Ep 11: The Stories We Tell Ourselves — And How to Rewrite Them
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Apr 24, 2025 |
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Ep 10: Creativity as a Path to Healing & Connection with Jillian Gable
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Apr 17, 2025 |
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Ep 9: When Your Plate is Full—Making Space for You
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Apr 10, 2025 |
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Ep 8: Illuminating Confidence & Community with Carmen Christensen
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Apr 03, 2025 |
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Ep 7: The Power of Showing Up - Even When It's Messy
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Mar 27, 2025 |
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Ep 6: Aligning with Your Dharma & Healing Through Ayurveda | A Conversation with Jill Novak
|
Mar 20, 2025 |
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Ep 5: From Struggles to Strategies
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Mar 13, 2025 |
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Ep 3: Motherhood, Movement & The Next Chapter
|
Mar 01, 2025 |
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Ep 2: Healing Through Sound, Breath & Movement with Carrie Miller Scmanzy
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Mar 01, 2025 |
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Ep 4: From Engineer to Life Coach | A Conversation with Shelli Hopkins
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Mar 01, 2025 |
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Ep 1: The Power of Community
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Mar 01, 2025 |
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Intro: Welcome to the ARCHive Podcast
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Feb 13, 2025 |