Turn Positivity Into Possibility
By Coach Dane
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Category: Health & Fitness
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Episodes: 100
Description
Welcome to Turn Positivity Into Possibility.
This is for people in the middle of life who are paying attention
to their bodies,
their energy,
and the quiet truth that how they live now matters.
We’ve carried a lot.
Responsibility. Expectations. Years of pushing through.
Now we’re choosing purpose instead of default.
Here, we talk about mindset, movement, and meals
and we share real stories from people who know they’re not done yet.
If this feels familiar,
you’re in the right place.
| Episode | Date |
|---|---|
|
The Midlife Metabolism Myth: Why Your Body Isn’t Broken
|
Jan 27, 2026 |
|
Call a Ceasefire: Make Peace with Your Midlife Body
|
Jan 20, 2026 |
|
Why Your 20-Year-Old Self Would Be Proud of You Now
|
Jan 13, 2026 |
|
Your Future Self Is Counting on You: Letter from 70-Year-Old You
|
Jan 06, 2026 |
|
January 1st Is Just a Thursday
|
Dec 30, 2025 |
|
The Comeback Queen Mindset: From Surviving to Thriving
|
Dec 23, 2025 |
|
The Permission Slip You've Been Waiting For (To Put Yourself First)
|
Dec 16, 2025 |
|
Confidence Care Compass: Reset & Recharge in Midlife.
|
Oct 06, 2025 |
|
Momentum Monday | Making Consistency Stick with Habit Stacking
|
Sep 29, 2025 |
|
Momentum Monday | The Slow Burn: Why Real Change Takes Time
|
Sep 22, 2025 |
|
Adventure Is the Goal: Why Fitness Is Just the Starting Line | Fit2Explore Fridays | Ep 8
|
Sep 19, 2025 |
|
Momentum Monday | The Secret Ingredient to Success
|
Sep 15, 2025 |
|
Fuel Your Body, Fuel Your Life: Midlife Strength Starts in the Kitchen | Fit2Explore Fridays | Ep 7
|
Sep 12, 2025 |
|
Fit2Explore - Ep 6: Adventure-Ready After 45: Are You Strong Enough?
|
Sep 05, 2025 |
|
Fit2Explore Fridays -Ep 5 - Walk It Off? Hell Yes.
|
Aug 29, 2025 |
|
Fit2Explore Fridays – Ep 4 - Pack Light, Live Heavy
|
Aug 22, 2025 |
|
Fit2Explore - Ep 3 - Grit Over Gear
|
Aug 15, 2025 |
|
Fit2Explore - Ep 2 - Less Thinking, More Doing: The Power of the First Step
|
Aug 08, 2025 |
|
Fit2Explore Fridays – Ep 1: Train for Adventure, Not Aesthetics
|
Aug 01, 2025 |
|
Strong Enough to Say Yes: 9 Moves Every Midlife Adventurer Needs Now
|
Apr 21, 2025 |
|
Pivoting with Purpose: Reclaim Your Life at Any Age
|
Apr 10, 2025 |
|
The Life Clarity Session – Get Unstuck. Finally Know What’s Next
|
Apr 03, 2025 |
|
5 Truth Bombs Every GenXer Needs to Hear (Midlife Wake-Up Call)
|
Mar 26, 2025 |
|
280. Health & Happiness: The Dynamic Duo for Energy, Strength & Joy
|
Mar 12, 2025 |
|
279. The Happiness Blueprint—7 Simple Shifts to Unlock More Joy Today.
|
Mar 05, 2025 |
|
278. Uncover the Power of the 'Big Rocks' Principle
|
Feb 26, 2025 |
|
277. Power in the Pause: Why Stepping Back Can Propel You Forward
|
Feb 20, 2025 |
|
Transform Your Everyday into Opportunities!
|
Aug 06, 2024 |
|
276. Happiness Hub: Sip, Nourish, Groove
|
Feb 05, 2024 |
|
275. Inspire. Act. Repeat.
|
Jan 29, 2024 |
|
274. Transformitive Tales
|
Jan 23, 2024 |
|
273: Mind-Body-Spirit: Goals Roadmap
|
Jan 17, 2024 |
|
272. Where Do We Go From Here
|
Jan 15, 2024 |
|
271. Adventure is a Catalyst for Aging with Awesomeness
|
Jan 08, 2024 |
|
270. Navigating the Journey to Discover Your True Identity
|
Jan 01, 2024 |
|
269. Think In Years, Plan In Months, Live In Days
|
Dec 25, 2023 |
|
268. Crafting Your One-Word Vision
|
Dec 18, 2023 |
|
267. Common Traits Of Happy People
|
Feb 03, 2023 |
|
266. Find Your Soul, It Starts With Purpose and Confidence
|
Feb 02, 2023 |
|
265. Learn the Art of Becoming More Confident
|
Feb 01, 2023 |
|
264. Flex Your Confidence Muscle
|
Jan 31, 2023 |
|
263. Boosting Your Inner Confidence
|
Jan 30, 2023 |
|
262. 6 Questions To Ask Yourself When Pursuing Your Dreams
|
Jan 27, 2023 |
|
261. Get Comfortable Being Uncomfortable
|
Jan 26, 2023 |
|
260. A Little Tough Love
|
Jan 25, 2023 |
|
259. Write Down Realistic and Unrealistic Fears
|
Jan 24, 2023 |
|
258. 9 Ways To Combat Fear
|
Jan 23, 2023 |
|
257. 3 Steps To Discovering The Purpose of Your Life
|
Jan 19, 2023 |
|
256. 4 Ways to Postpone your Procrastination
|
Jan 13, 2023 |
|
255. We Have an Idea
|
Jan 11, 2023 |
|
254. Throw Rocks in the Water and Be a Ripple Maker
|
Jan 10, 2023 |
|
253. Embrace Discomfort
|
Jan 09, 2023 |
|
252. How Can You Be Happy With What You Have
|
Jan 06, 2023 |
|
251. is Fertilizer
|
Jan 05, 2023 |
|
250. There Are Only Two Answers
|
Jan 04, 2023 |
|
249. Focus is My Word of the Year!
|
Jan 03, 2023 |
|
248. Be loved! Be seen! Be heard!
|
Jan 02, 2023 |
|
247. The Art of Setting Rules
|
Dec 30, 2022 |
|
246. Slow Fade
|
Dec 29, 2022 |
|
245. Life is a 4-Letter Word
|
Dec 28, 2022 |
|
244. I Don’t Want to Pick One Thing!
|
Dec 27, 2022 |
|
243. It Doesn’t Have to Be This Way
|
Dec 26, 2022 |
|
242. What Was and What Will Be
|
Dec 23, 2022 |
|
241. Control the Controllable
|
Dec 22, 2022 |
|
240. Greatness is a State of Mind!
|
Dec 21, 2022 |
|
239. What’s Your Word of the Year?
|
Dec 20, 2022 |
|
238. A Walk Along the Peir
|
Dec 19, 2022 |
|
237. 5 Habits That Will Change Your Life
|
Dec 16, 2022 |
|
236. Losing Your Job Can Be A Blessing In Disguise
|
Dec 15, 2022 |
|
235. The 5-Step Plan That Will Help You Set Up the Perfect Morning Routine
|
Dec 14, 2022 |
|
234. BECOMING YOUR BEAUTIFUL AUTHENTIC SELF
|
Dec 13, 2022 |
|
233. Empowering Beliefs to Live Bye Today
|
Dec 12, 2022 |
|
232. When I Was a Kid...
|
Dec 09, 2022 |
|
231. How Do You Start Your Days?
|
Dec 08, 2022 |
|
230. 5 Things You May Not Know About Me
|
Dec 07, 2022 |
|
229. It’s Time to Find That Little Girl or Boy Who Used to Play on the Playground Slaying Dragons
|
Dec 06, 2022 |
|
228. 3 Simple Rules to Live Your Best Life
|
Dec 05, 2022 |
|
227. It’s Okay to Be Afraid
|
Dec 02, 2022 |
|
226. Termites Do The Most Damage
|
Dec 01, 2022 |
|
225. The Art of Setting Non-Negotiables
|
Nov 30, 2022 |
|
224. Personal Development Is a Game Changer
|
Nov 29, 2022 |
|
223. The Greatest Threat to Results
|
Nov 28, 2022 |
|
222. Move From Inspiration to Action
|
Nov 25, 2022 |
|
221. Life Lessons From My Dog
|
Nov 24, 2022 |
|
220. It All Starts With Intention
|
Nov 23, 2022 |
|
219. Defining Moments Shape Our Lives
|
Nov 22, 2022 |
|
218. 8 Ways to Become a GenX BadAss
|
Nov 21, 2022 |
|
217. NEVER Keep Someone Else’s Future Locked Inside Your Mouth
|
Nov 18, 2022 |
|
216. Who’s The Strongest One In The Room
|
Nov 17, 2022 |
|
215. The EASY Part...and the HARD Part
|
Nov 16, 2022 |
|
214. How to Use 30 Minutes to Stop Worrying
|
Nov 15, 2022 |
|
213. The GenX Whisperer
|
Nov 14, 2022 |
|
212. There is NO value in playing small!
|
Nov 11, 2022 |
|
211. Get EXCITED to FAIL?!
|
Nov 10, 2022 |
|
210. ”I DID IT”: Dalily #DANEish
|
Nov 09, 2022 |
|
209. Take Action Your Life Depends On It: Grab Your Daily #DANEish
|
Nov 08, 2022 |
|
208. 30 DAY IDEA TO ACTION PLAN
|
Nov 07, 2022 |
|
207. Really, Wake Up & Be AmaZing?
|
Nov 04, 2022 |
|
206. What Do You Need?: Daily #DANEish
|
Nov 03, 2022 |
|
205. Confidence: Daily #DANEish
|
Nov 02, 2022 |