Empowered EDS

By Lauren Prince and Jason Cole

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Category: Alternative Health

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Subscribers: 1
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Episodes: 11

Description

Empowered EDS: Your Path to Living Well with Ehlers-Danlos Syndrome and Chronic Illness For those of you living with Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorders (HSD), and other chronic health conditions or supporting someone who does, you know it's more than just a diagnosis—it's a journey. Hosted by Lauren Prince, MSW, FDN-P, and Jason Cole, DPT, founders of Connective Wellness, Empowered EDS is here to provide compassionate, expert guidance for managing EDS symptoms and the complex realities of living with a connective tissue disorder. Lauren intimately understands the personal challenges of EDS, having spent decades navigating symptoms without answers and struggling to understand her own body. Jason, a specialist in hypermobility and EDS care, brings deep professional expertise and a passion for helping patients better understand how to care for themselves. Together, they blend personal experience with in-depth training and evidence-based insights to offer you a new perspective on living well with EDS! Each episode of Empowered EDS explores holistic, sustainable approaches to chronic illness, from lifestyle medicine and pain management to mental health support and community-building. We'll cover topics like finding the right EDS treatment options, coping with chronic pain and fatigue, understanding the EDS diagnosis process, and creating a personalized path to resilience. Expect to hear from medical experts, community members, and advocates who share tips, strategies, and heartfelt stories for thriving with EDS. Empowered EDS isn't just about managing symptoms—it's about empowering you to take control of your health and connect with others who understand. Join us on this journey toward greater well-being, because no one should have to face EDS alone. Subscribe to Empowered EDS for actionable insights, uplifting stories, and a supportive community dedicated to helping you live your best life with EDS!

Episode Date
Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body
Jun 28, 2025
Healing Through Understanding: Mind-Body Therapy
Jun 11, 2025
The Power of Social Connections
May 15, 2025
Sleep & EDS: How to Improve Sleep Quality and Fight Chronic Fatigue Naturally
Apr 29, 2025
Risky Substances & Total Body Burden in EDS
Apr 16, 2025
Navigating Stress and Self-Care with EDS
Apr 03, 2025
The Power of Nutrition in EDS & Chronic Illness
Mar 19, 2025
Physical Activity for Chronic Illness Management
Mar 04, 2025
The Six Pillars of Lifestyle Medicine – A Holistic Approach to Managing EDS
Feb 27, 2025
Why EDS Patients Deserve Better: A New Approach to Care
Feb 19, 2025
Welcome to Empowered EDS: Expert Insights and Support for Living with Ehlers-Danlos Syndrome
Nov 23, 2024