Shifting w/ Shian
By Shian Hanks
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Image by Shian Hanks
Category: Self-Improvement
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Episodes: 21
Description
Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)
| Episode | Date |
|---|---|
|
Ep. 21 - "Be Nice (or Else!) & What's In It For You" w/ Winn Claybaugh
|
May 28, 2026 |
|
Ep. 20 - Lessons From Prep
|
Apr 11, 2026 |
|
Ep. 19 - There is Favor in the Challenges
|
Mar 22, 2026 |
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Ep. 18 - "Elevate: The Art of Purposeful Leadership" w/ Benjamin Davis
|
Feb 28, 2026 |
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Ep. 17 - Life Advice w/ Bart Hanks
|
Jan 11, 2026 |
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Ep. 16 - 10 Lessons From 2025
|
Dec 30, 2025 |
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Ep. 15 - My Vision Board
|
Dec 07, 2025 |
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Ep. 14 - 7 Weeks Left
|
Nov 09, 2025 |
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Ep. 13 - Do You Practice Gratitude?
|
Oct 12, 2025 |
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Ep. 12 - Working in Healthcare
|
Sep 01, 2025 |
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Ep. 11 - Following My Intuition
|
Jul 26, 2025 |
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Ep. 10 - Perspective Shifts
|
Jun 15, 2025 |
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Ep. 9 - Be Your Own Company
|
May 18, 2025 |
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Ep. 8 - How I Got to Where I Am Now w/ Fitness
|
Apr 27, 2025 |
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Ep. 7 - Having Hard Conversations
|
Apr 13, 2025 |
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Ep. 6 - Dating
|
Mar 22, 2025 |
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Ep. 5 - We Choose What Stresses Us Out
|
Mar 16, 2025 |
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Ep. 4 - Trusting Yourself
|
Mar 10, 2025 |
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Ep. 3 - Learning Internal Value
|
Mar 02, 2025 |
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Ep. 2 - I Met My Younger Self For Coffee
|
Feb 23, 2025 |
|
Ep. 1 - WELCOME!
|
Feb 23, 2025 |