Shifting w/ Shian

By Shian Hanks

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Image by Shian Hanks

Category: Self-Improvement

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Episodes: 21

Description

Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)

Episode Date
Ep. 21 - "Be Nice (or Else!) & What's In It For You" w/ Winn Claybaugh
May 28, 2026
Ep. 20 - Lessons From Prep
Apr 11, 2026
Ep. 19 - There is Favor in the Challenges
Mar 22, 2026
Ep. 18 - "Elevate: The Art of Purposeful Leadership" w/ Benjamin Davis
Feb 28, 2026
Ep. 17 - Life Advice w/ Bart Hanks
Jan 11, 2026
Ep. 16 - 10 Lessons From 2025
Dec 30, 2025
Ep. 15 - My Vision Board
Dec 07, 2025
Ep. 14 - 7 Weeks Left
Nov 09, 2025
Ep. 13 - Do You Practice Gratitude?
Oct 12, 2025
Ep. 12 - Working in Healthcare
Sep 01, 2025
Ep. 11 - Following My Intuition
Jul 26, 2025
Ep. 10 - Perspective Shifts
Jun 15, 2025
Ep. 9 - Be Your Own Company
May 18, 2025
Ep. 8 - How I Got to Where I Am Now w/ Fitness
Apr 27, 2025
Ep. 7 - Having Hard Conversations
Apr 13, 2025
Ep. 6 - Dating
Mar 22, 2025
Ep. 5 - We Choose What Stresses Us Out
Mar 16, 2025
Ep. 4 - Trusting Yourself
Mar 10, 2025
Ep. 3 - Learning Internal Value
Mar 02, 2025
Ep. 2 - I Met My Younger Self For Coffee
Feb 23, 2025
Ep. 1 - WELCOME!
Feb 23, 2025