The Parenting Lab (Help for the Healing Parent)
By Brittney Gonzalez
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Image by Brittney Gonzalez
Category: Parenting
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Subscribers: 2
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Episodes: 61
Description
Join the conversation as we explore the art and science of parenting! As a Master-Certified Parent Coach, I'm here to guide you in your parenting - to heal, connect, regulate, and move forward with intention. You don't have to be stuck in a loop of yelling, conflict, and frustration! Yes, parenting is hard - but WHY? Let's dig into what's really going on, and transform your parenting from the inside out.
| Episode | Date |
|---|---|
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61. Work-Life Balance...or Whole-Life Alignment?
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May 30, 2026 |
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60. Family Vacations: Expectations vs. Reality (And How to Actually Enjoy Them)
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May 23, 2026 |
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59. Fight. Flight. Freeze. Fawn. What is Your Default Stress Response?
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May 16, 2026 |
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58. Re-Mothering Yourself: The Healing Work That Changes Your Parenting
|
May 08, 2026 |
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57. I Have Nothing Left to Give
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May 01, 2026 |
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56. Cycle Responsive Parenting: How Hormones Affect Motherhood | with Shara Jackson Harper
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Apr 24, 2026 |
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55. How (And Why) to Stop Punishing
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Apr 17, 2026 |
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54. Treating vs Fixing vs Healing: Why Parenting Advice Only Goes So Far
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Apr 10, 2026 |
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53. Real Stories - Tessie & Dylan (Part 2)
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Apr 03, 2026 |
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52. Real Stories - Tessie & Dylan (Part 1)
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Mar 27, 2026 |
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51. The Truth About Triggers
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Mar 20, 2026 |
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50. Growing Good Timber: A Metaphor for Resilience
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Mar 13, 2026 |
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49. Writing to Heal: The Power of Journaling
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Mar 06, 2026 |
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48. Why Better Questions Matter More Than Better Answers
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Feb 27, 2026 |
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47. Head, Heart & Hands: The Secret to Healthy Communication
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Feb 20, 2026 |
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46. The Problem With Love Languages (And How to Actually Connect)
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Feb 13, 2026 |
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45. Trauma-Bonding: When Pain Feels Like Connection
|
Feb 06, 2026 |
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44. Stop Trying to Stop Yelling: How to Quit Yelling at Your Kids (Without Willpower)
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Jan 30, 2026 |
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43. Parts Work for Parents: Meeting the Different Versions of You
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Jan 24, 2026 |
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42. You Know Better… So Why Is It Still So Hard to Change?
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Jan 16, 2026 |
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41. Your Parenting Vision: A Different Way to Begin the Year
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Jan 09, 2026 |
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40. My Vision For You
|
Dec 13, 2025 |
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39. 3 Quotes that Changed The Way I Parent
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Dec 06, 2025 |
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38. How to Holiday {Part Two}: Rituals & Traditions
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Nov 29, 2025 |
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37. How to Holiday {Part One}: Boundaries & Expectations
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Nov 23, 2025 |
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36. How to Get the Most Out of Parent Coaching (and Any Transformational Parenting Work)
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Nov 15, 2025 |
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35. Parenting Burnout: 6 Signs You’re Burning Out (And How to Recover)
|
Nov 07, 2025 |
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34. Connection Before Correction: Why 'Help First, Teach Later' is Better Than Lecturing
|
Oct 31, 2025 |
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33. Love is the Easy Part: What Really Makes Relationships Last
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Oct 25, 2025 |
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32. I Am vs. Am I?: How Self-Talk Shapes Your Parenting
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Oct 17, 2025 |
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31. The Art & Science of Bedtime: A Simple Hack to Change Your Routine
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Oct 11, 2025 |
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30. 5 Things I Don't Feel Guilty About Anymore (and You Shouldn’t Either)
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Oct 04, 2025 |
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29. Is It Too Late to Change? No! Here's Why...
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Sep 27, 2025 |
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28. How to Stop Spiraling: Getting Grounded When Anxiety Takes Over
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Sep 20, 2025 |
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27. Parenting Styles Explained: Why Labels Don’t Tell the Whole Story
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Sep 13, 2025 |
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26. The Invisible Parent: Showing Up When It Feels Like No One Sees You
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Sep 05, 2025 |
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25. Why You're Bad at Self-Care (And How You Can Fix It)
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Aug 30, 2025 |
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24. Real Stories - Madison
|
Aug 22, 2025 |
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23. The Lie of Either/Or: Learning to Live in the “Both/And”
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Aug 15, 2025 |
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22. The Art & Science of Surrender: Letting Go Without Giving Up
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Aug 09, 2025 |
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21. Who Are Your People? Finding the Parenting Village You Actually Need
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Aug 01, 2025 |
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20. The Art of Repair (or How to Say You're Sorry)
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Jul 28, 2025 |
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19. Is It Trauma?...or Just a Hard Day?
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Jul 18, 2025 |
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18. Why Your Kids Aren’t Talking to You (And How You Might Be Making It Worse)
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Jul 10, 2025 |
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17. The Process of Healing: Awareness, Work, and Transformation
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Jun 26, 2025 |
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16. Real Stories - Rachel
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Jun 21, 2025 |
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15. Breaking the Myth of the "Good Parent" (and What to Aim for Instead)
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Jun 18, 2025 |
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14. Are You a Cycle-Breaker or Cycle-Maker? The Hidden Patterns That Shape Us
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May 30, 2025 |
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13. How to Talk So Your Kids (Actually) Listen: A Crash-Course in Conversations
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May 22, 2025 |
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12. Rules, Limits & Boundaries: The Real Difference and Why It Matters
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May 16, 2025 |
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11. The Secret to a Meaningful Mother's Day
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May 08, 2025 |
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10. Chicken Nugget Night
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Apr 24, 2025 |
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9. People Problems vs. Process Problems
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Apr 18, 2025 |
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8. "What's My Job?" - The Question that Changes EVERYTHING in Parenting!
|
Apr 10, 2025 |
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7. Don't Just Do Something...Stand There!
|
Apr 03, 2025 |
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6. Patience vs. Persistence (and Why It Matters in Parenting)
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Mar 27, 2025 |
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5. (Un)Conditional Love: What It Really Means to Love Without Control
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Mar 20, 2025 |
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4. The Hidden Weight of Disappointment in Parenting (And How to Break the Cycle)
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Mar 13, 2025 |
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3. How to Find Your Core Values (and Parent from Them)
|
Mar 06, 2025 |
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2. Change vs. Transformation: Why Growth Feels So Hard
|
Feb 27, 2025 |
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1. What Is Parent Coaching...& Do You Need It?
|
Feb 21, 2025 |