Black Girl Motivates
By Rickisa Owens
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Image by Rickisa Owens
Category: Self-Improvement
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Episodes: 61
Description
Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨
| Episode | Date |
|---|---|
|
JUST START!
|
Mar 31, 2025 |
|
REFRAME YOUR THOUGHTS
|
Mar 10, 2025 |
|
GUESS WHO'S BACK?
|
Feb 25, 2025 |
|
INK & INSIGHT.
|
Jun 03, 2024 |
|
STAY IN YOUR LANE
|
Mar 25, 2024 |
|
MAKE SOMETHING SHAKE
|
Dec 11, 2023 |
|
ADDRESS YOUR DEEPEST FEARS
|
Nov 27, 2023 |
|
HOLIDAY BLUES
|
Nov 20, 2023 |
|
RENEW YOUR THOUGHTS
|
Nov 13, 2023 |
|
Charge Up! | Ep. 4
|
Oct 23, 2023 |
|
Make it Rain! | Ep. 3
|
Oct 16, 2023 |
|
Those Thoughts | Ep. 2
|
Oct 10, 2023 |
|
October Madness | Ep. 1
|
Oct 02, 2023 |
|
I am Here. | Episode 11
|
Aug 14, 2023 |
|
I am Angry. | Episode 10
|
Aug 07, 2023 |
|
I am SMART. | Episode 9
|
Jul 24, 2023 |
|
I Embrace Self-Compassion. | Episode 8
|
Jul 17, 2023 |
|
I Refrain from Comparing Myself to Others. | Episode 7
|
Jul 10, 2023 |
|
I am Deserving of Rest. | Episode 6
|
Jul 03, 2023 |
|
I am Open. | Episode 5
|
Jun 12, 2023 |
|
I am Proud. | Episode 4
|
Jun 05, 2023 |
|
I am Present. | Episode 3
|
May 22, 2023 |
|
I am Grounded. | Episode 2
|
May 08, 2023 |
|
I am Aware. | Episode 1
|
May 01, 2023 |
|
Wait 4 it...
|
Jan 30, 2023 |
|
Feel, Deal, & Heal.
|
Nov 07, 2022 |
|
Ep. 12 | Dont Forget 2 Breathe
|
Oct 24, 2022 |
|
Ep. 11 | F*** Being Humble.
|
Oct 10, 2022 |
|
Ep. 10 | Brain Break.
|
Sep 19, 2022 |
|
Ep. 9 | I Forgive You.
|
Sep 12, 2022 |
|
Ep. 8 | Think Big!
|
Aug 29, 2022 |
|
Ep. 7 | Better Help.
|
Aug 22, 2022 |
|
Ep. 6 | Couch Talk.
|
Aug 15, 2022 |
|
Ep. 5 | You've Got This!
|
Aug 08, 2022 |
|
Ep. 4 | Set Your Intentions.
|
Aug 01, 2022 |
|
Ep. 3 | Thank you Jane.
|
Jul 25, 2022 |
|
Ep. 2 | Power Hour.
|
Jul 18, 2022 |
|
Ep. 1 | Close the Door feat. Kandice J.
|
Jul 11, 2022 |
|
Ep. 22 | Community Meeting
|
Jun 20, 2022 |
|
Ep. 21 | Pep Talk Feat. Uncle Pure
|
Jun 13, 2022 |
|
Ep. 20 | Activate ur voice.
|
Jun 06, 2022 |
|
Ep. 19 | Mother, May I?
|
May 30, 2022 |
|
Ep. 18 | Secure the Bag.
|
May 23, 2022 |
|
Ep. 17 | Faith v. Fear
|
May 16, 2022 |
|
Ep. 16 | The Interview. (feat. Mommy)
|
May 09, 2022 |
|
Ep. 15 | Lights, Camera, Action
|
Apr 25, 2022 |
|
Ep. 14 | Bare Minimum
|
Apr 18, 2022 |
|
Just a Friend.
|
Apr 11, 2022 |
|
I QUIT!
|
Apr 04, 2022 |
|
You're an inspiration.
|
Mar 28, 2022 |
|
Slumber Party.
|
Mar 22, 2022 |
|
Morning Routine.
|
Mar 14, 2022 |
|
Calling Out.
|
Mar 07, 2022 |
|
Get Up.
|
Feb 28, 2022 |
|
Dreams Cum True.
|
Feb 22, 2022 |
|
Be mine.
|
Feb 14, 2022 |
|
Perseverance Power.
|
Feb 07, 2022 |
|
An Attitude of Gratitude.
|
Jan 24, 2022 |
|
Sticks x Stones.
|
Jan 19, 2022 |
|
What Is Meditation?
|
Jan 08, 2022 |
|
BGM- Trailer
|
Jan 06, 2022 |