Tea Talk with Darya
By Darya
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Image by Darya
Category: Self-Improvement
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Episodes: 65
Description
A podcast for deep, intentional conversations on clarity, alignment, and designing a life that truly feels like yours. Join me as we explore personal growth, mindset shifts, and the practical steps to create a life you love—one intentional step at a time
| Episode | Date |
|---|---|
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You Can Be Grateful and Still Want More
|
May 19, 2026 |
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What Other People Think Is Costing You!
|
May 12, 2026 |
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Dear Darya: Why Can’t I Trust Myself to Make a Decision?
|
May 05, 2026 |
|
Just Because It’s Beautiful Doesn’t Mean It’s for You
|
Apr 28, 2026 |
|
You Won’t Build a Life You Love by Accident
|
Apr 21, 2026 |
|
What Healing With Your Parents Has to Do With Self-Love
|
Apr 14, 2026 |
|
Dear Darya: Why You’re So Tired All the Time (And It’s Not Just Your Schedule)
|
Apr 07, 2026 |
|
How to Stop Waiting for the Perfect Moment (and Start Moving Anyway)
|
Mar 31, 2026 |
|
Norooz: The Persian New Year Ritual for Renewal and Realignment
|
Mar 24, 2026 |
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The Quiet Signals Your Life Is Asking for Change
|
Mar 17, 2026 |
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Dear Darya: When You’re Not Sure You Made the Right Decision
|
Mar 10, 2026 |
|
Holding Grief and Hope: One Year, One Voice, and the Strength to Continue
|
Mar 03, 2026 |
|
When Life Doesn’t Pause (But You Still Have To Show Up)
|
Feb 24, 2026 |
|
1+ Million Voices: February 14th, Iranian Unity & the Hope for a Free Iran
|
Feb 17, 2026 |
|
Dear Darya: When Fear Is Driving Your Decisions (And How to Come Back to Yourself)
|
Feb 10, 2026 |
|
I Moved to Spain: The Truth About Following Your Values
|
Feb 03, 2026 |
|
Set Yourself Up Right: Design Beats Willpower (Every Time)
|
Jan 27, 2026 |
|
The Courage to Redesign Your Life (Even If You Don’t Have a Plan Yet)
|
Jan 20, 2026 |
|
Dear Darya: I’m Not Lazy…So Why Do I Feel Stuck?
|
Jan 13, 2026 |
|
Start Where You Are...
|
Jan 06, 2026 |
|
Start Smaller to Start Sooner: The Discipline You’re Missing Is Actually Scale
|
Dec 30, 2025 |
|
Consider the Source: Holiday Peace Without People-Pleasing
|
Dec 23, 2025 |
|
Yalda & Solstice: A Longest-Night Ritual to Return to Light
|
Dec 16, 2025 |
|
Dear Darya: Self-Sabotage Why You Get Pulled Back & How to Change Direction
|
Dec 09, 2025 |
|
The Importance of Your Inner Dialogue
|
Dec 02, 2025 |
|
Design Your December: A Two-Week Bridge (Not a Burnout Sprint)
|
Nov 25, 2025 |
|
Start Smaller: The Discipline You’re Missing Is Actually Scale
|
Nov 18, 2025 |
|
Dear Darya: How Do I Deal with a Difficult Coworker (Without Losing Myself)?
|
Nov 11, 2025 |
|
The Boundary Reset: How to Protect Your Peace at Work (Without Burning Bridges)
|
Nov 04, 2025 |
|
How to Create Sustainable Growth Without Burning Out (with Hailey Rowe)
|
Oct 28, 2025 |
|
Redefining Success on Your Own Terms
|
Oct 21, 2025 |
|
Dear Darya: Confidence After Failure & Feeling “Off” When Life Looks Good
|
Oct 14, 2025 |
|
When Life Feels Too Loud: Finding Clarity in the Noise
|
Oct 07, 2025 |
|
Boundaries Aren’t Walls — They’re Bridges to What You Value
|
Sep 30, 2025 |
|
The Confidence Gap: How to Build Trust in Yourself (One Promise at a Time)
|
Sep 23, 2025 |
|
Dear Darya: When You Can’t Stick With It & You’re Tired of Starting Again
|
Sep 17, 2025 |
|
How to Come Back to Your Goals (Without the Guilt)
|
Sep 09, 2025 |
|
The Myth of the Fresh Start: Why You Don’t Need to Wait for a New Season
|
Sep 02, 2025 |
|
The Victim Mindset: What It Sounds Like (And How to Break Free)
|
Aug 26, 2025 |
|
3 Simple Habits That Will Change Your Life (Starting Now)
|
Aug 19, 2025 |
|
🎙 The August Pause
|
Aug 12, 2025 |
|
What’s Actually Draining You?
|
Aug 05, 2025 |
|
Act Now: Main Character Energy Without Burnout
|
Jul 29, 2025 |
|
The Myth of Balance: What You Really Need is Rhythm
|
Jul 22, 2025 |
|
Why You Still Feel Off (Even When Life Looks Good)
|
Jul 15, 2025 |
|
This Summer, Let Your Values Drive (Not the Hustle)
|
Jul 08, 2025 |
|
Plans Are Cute—Until the Plot Twist Hits
|
Jul 01, 2025 |
|
How to Let Go Without Giving Up: The Art of Surrender & Strategy
|
Jun 24, 2025 |
|
The Quiet Power of Redefining Success (On Your Own Terms)
|
Jun 17, 2025 |
|
How to Stay Aligned When Life Feels Loud
|
Jun 10, 2025 |
|
The Real Reason You’re Not Reaching Your Goals
|
Jun 03, 2025 |
|
You’re Allowed to Change Your Mind
|
May 27, 2025 |
|
Let This Be the Season You Finally Honor Your Boundaries
|
May 20, 2025 |
|
What If You Didn’t Try to Do It All This Summer?
|
May 13, 2025 |
|
Every Feeling is a Guest: How to Welcome Emotions as Messengers
|
May 06, 2025 |
|
Are You Living Someone Else's Dream?
|
Apr 29, 2025 |
|
Core Values Aren’t Just Fluff—They’re Your Inner GPS
|
Apr 22, 2025 |
|
Letting Go of the Timeline — Trusting Your Own Pace
|
Apr 15, 2025 |
|
You’re Not Lazy, You’re Misaligned
|
Apr 08, 2025 |
|
The Cost of Not Deciding: Why Clarity Follows Action
|
Apr 01, 2025 |
|
Spring Cleaning for The Soul!
|
Mar 25, 2025 |
|
A Fresh Start: How to Embrace Renewal & Align Your Life with What Truly Matters
|
Mar 18, 2025 |
|
Living a Life by Design, Not by Default
|
Mar 11, 2025 |
|
Accepting What We Cannot Change
|
Mar 04, 2025 |
|
Stop Settling—Start Designing a Life You Love
|
Feb 25, 2025 |