The Holistish Podcast

By Lianne Balazsi

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Image by Lianne Balazsi

Category: Health & Fitness

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Episodes: 16

Description

Why am I always feeling run down, even when I’m doing everything “right”?
How can I take care of my health without relying on constant doctor visits and medications?
Is there a deeper connection between my body, mind, and well-being that I haven’t explored yet?


If you’ve found yourself asking these questions, The Holistish Podcast is here to help you find the answers. This podcast empowers you to take control of your health by exploring the interconnectedness of body and mind through holistic wellness practices while honoring the value of evidence-based approaches. Lianne Balazsi guides you through the world of alternative medicine, holistic health, osteopathy, and practical lifestyle changes that can transform your well-being naturally.


Expect solo deep dives, expert guest interviews, and personal stories as Lianne tests out holistic practices herself—so you don’t have to! Whether you’re seeking natural remedies, alternative therapies, or a way to feel more energized and balanced, this show will equip you with the tools to live healthier on your own terms, blending both scientific insights and holistic wisdom.


If you're ready to explore how holistic wellness can help you thrive—beyond traditional medicine—this is the podcast for you. 


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Episode Date
15 - The One About Boobs
Mar 23, 2026
14 - Unlocking the Power of the Skull
Mar 10, 2026
13 - Rant: Weight Loss Resistance Is a Stress Response (Not a Discipline Problem)
Jan 14, 2026
12 - Stepping Through the Fire of Change.
Dec 31, 2025
11 - From Wheelchair-Reliant to Wellness with Jenny Adams
Jun 03, 2025
10 - Pelvic Misalignment: The Hidden Cause of Your Pain
May 27, 2025
9 - Surgical Scars and their Hidden Impact
May 20, 2025
8 - From Pain to Purpose with Emily Fraser "The Spoonie Mentor"
May 13, 2025
7 - Healing in Alignment: The Wisdom Within
May 06, 2025
6 - Dance Your Way to AbunDANCE with Mariel Wilk
Apr 29, 2025
1 - A Crash Course in Osteopathy
Apr 14, 2025
2 - The Seven Systems: An Osteopathic Deep Dive
Apr 14, 2025
3 - Your First Osteopathy Visit: A Complete Guide
Apr 14, 2025
4 - Decoding Your Nervous System: A Stress Guide
Apr 14, 2025
5 - The Science of Stress: Your Hormones Explained
Apr 14, 2025
The Holistish Podcast Trailer
Mar 01, 2025