For Health & Happiness
By IFBB Pro Hafid James
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Image by IFBB Pro Hafid James
Category: Nutrition
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Description
Welcome! With my experiences from a Professional Bodybuilder to a Health Coach, I want to offer my thoughts on health and fitness and how the two truly work together. Join me as I offer training tips, talk food myths, my weekly Women's Wellness Q&A, and so much more.
I truly hope it is insightful and you can get something out of it to help you make happy and healthy!
Be Happy. Be Healthy.
| Episode | Date |
|---|---|
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Doctors Said I'd Never Walk Again: My Brain Injury Recovery Story
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Jul 18, 2026 |