Thanks! It’s the Trauma!

By Katrina Burns and Krystal Stover

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Category: Personal Journals

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Episodes: 61

Description

Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.



Episode Date
Happy Birthday, America!
Jul 08, 2026
Men's Mental Health
Jul 01, 2026
Petty AF
Jun 17, 2026
Who's Most Likely To...
Jun 10, 2026
Weird Ass Kids
Jun 03, 2026
Comfort Food Chronicles
May 27, 2026
Wait....that wasn't normal?
May 20, 2026
Mom, Mother, Bruh
May 13, 2026
Life in real time
May 06, 2026
Krystal's Travels
Apr 29, 2026
Mental Health Matters w/ Pete D of Pete Vs. Anxiety Podcast
Mar 25, 2026
From Crisis to Clarity - w/ Hollie McEvoy of Unbury the Burden, Inc.
Mar 18, 2026
Just Another Off the Cuff
Mar 04, 2026
**Re-Premier** Bloodlines and Bombshells: an NPE story (Pt 2)
Feb 25, 2026
**Re-Premier** Bloodlines and Bombshells: an NPE Story
Feb 18, 2026
A husband lost, a secret revealed: Candi's story
Feb 11, 2026
The Body Remembers: How Trauma Lives Inside of Us - w/ Social Psychologist Jamie Hughes
Feb 04, 2026
**Re-Premier** Unbury the Burden w/ Hollie McEvoy
Jan 28, 2026
Heart of the Matter w/ Jay Denton
Jan 21, 2026
Everything Happens for a Reason (And Other Things to Stop Saying)
Jan 14, 2026
Closing Chapters, Opening Doors
Jan 07, 2026
Is Generational Trauma in Our DNA?
Dec 31, 2025
When the Holidays Hurt: Navigating Triggers
Dec 24, 2025
**Re-premier** Episode #1 - Where it all began
Dec 17, 2025
Another Off the Cuff
Dec 10, 2025
Holiday Trauma, Holiday Drama
Dec 03, 2025
Unpacking Human Behavior: Social Psychology with Jamie Hughes
Nov 26, 2025
Interview with Uncle Jimmy of Uncle Jimmy's Podcast
Nov 19, 2025
Daddy's Little Girl
Nov 12, 2025
Interview with Social Psychologist Jamie Hughes
Nov 05, 2025
Stephanie's Secret (Extended cut)
Oct 29, 2025
Missing Person Series - Zelig Williams (W/Troy Styles of Blunt Force Media)
Oct 22, 2025
Missing Person Series - Cieha Taylor
Oct 15, 2025
Missing Person Series - Mathew Vetromile
Oct 08, 2025
Missing Person Series - Ronald "Ronnie" Dumas, Jr.
Oct 01, 2025
The Scapegoat
Sep 17, 2025
Unbury The Burden - w/ guest Hollie McEvoy
Sep 10, 2025
Grief is a silent desperation
Sep 03, 2025
Would You Rather...
Jul 23, 2025
Breaking the Cycles
Jul 16, 2025
Casi Come Home Update - **BONUS EPISODE**
Jul 11, 2025
Off the Cuff - Ft. Candi from "It's Noisy in Here"
Jul 09, 2025
Re-premiere - Casi Come Home (Pt. 2)
Jul 03, 2025
Re-premiere - Casi Come Home (Pt. 1)
Jun 25, 2025
Trafficked to Triumph
Jun 18, 2025
What in the post partum psychosis!?
Jun 11, 2025
Off the Cuff - Would You Rather Edition
Jun 04, 2025
Interview with author Christian Hurst
May 28, 2025
Bloodlines and Bombshells - an NPE story (Pt. 2)
May 21, 2025
Bloodlines and Bombshells - an NPE story (Pt. 1)
May 14, 2025
Casi Come Home (Pt. 2)
May 07, 2025
Casi Come Home (Pt. 1)
Apr 30, 2025
Another Off the Cuff
Apr 23, 2025
Hookup Culture (Pt. 2)
Apr 16, 2025
Hookup Culture (Pt. 1)
Apr 09, 2025
Bucket List
Apr 02, 2025
Little Traumas
Mar 26, 2025
Pandemic at the Disco - Pt. 2
Mar 19, 2025
Pandemic at the Disco - Pt. 1
Mar 12, 2025
We're Trying This Thing Out
Mar 06, 2025
Off the Cuff
Mar 02, 2025