The Adults' Table
By Fernanda Rodrigues
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Image by Fernanda Rodrigues
Category: Mental Health
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Episodes: 49
Description
Useful conversations for curious and accountable adults
🪑 what are you bringing to the table today?
haveaseat@theadultstableshow.net
| Episode | Date |
|---|---|
|
S2E12 Um episódio em português, plus end of season 2
|
Mar 18, 2026 |
|
Self-Love Is an Action, Not a Feeling (Weekly Bonus Episode)
|
Mar 13, 2026 |
|
S2E11 Anna Luiza Barbosa: The Power of Being Exactly Who You Are
|
Mar 11, 2026 |
|
Your Attention Shapes Your Reality (Weekly Bonus Episode)
|
Mar 06, 2026 |
|
S2E10 Erika Ituassu: Can Women Have It All?
|
Mar 04, 2026 |
|
S2E9 You’re Not Wasting Time If You Don’t Know What You Want
|
Feb 25, 2026 |
|
Happiness, and the Meaning of Life (Weekly Bonus Episode)
|
Feb 20, 2026 |
|
S2E8 Juliana Baranowski: Finding Yourself in a New Career
|
Feb 18, 2026 |
|
S2E7 Priscila Pires: Reconnecting With Your Roots
|
Feb 11, 2026 |
|
Allow Yourself to Be Bored (Weekly Bonus Episode)
|
Feb 06, 2026 |
|
S2E6 Renata Koch Alvarenga: Self-Confidence Is a Skill, Not a Personality Trait
|
Feb 04, 2026 |
|
S2E5 Rachel Allworth: Running, And Why Doing Hard Things Can Transform Your Life
|
Jan 28, 2026 |
|
S2E4 Ana Clara Gontijo: Pursuing Your Dream and Embracing the Unknown
|
Jan 21, 2026 |
|
S2E3 Rebeca Nepomuceno: Authenticity
|
Jan 14, 2026 |
|
S2E2 Manoella Campello: How to Build a Healthy Relationship with Food
|
Jan 07, 2026 |
|
S2E1 4 Mindset Shifts That Will Make Starting Easier
|
Jan 01, 2026 |
|
Bonus Episode: How to Actually (and Finally) Achieve Your New Year's Resolutions
|
Dec 19, 2025 |
|
S1 EP32 You're Not For Everybody + End of Season 1
|
Sep 24, 2025 |
|
S1 EP31 Socializing in Your 30s
|
Sep 17, 2025 |
|
S1 EP30 The Price of Authenticity, and How To be More Authentic
|
Sep 10, 2025 |
|
S1 EP29 Discipline Gives You Freedom
|
Sep 03, 2025 |
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S1 EP28 You're Creative, You Just Don't Know It
|
Aug 27, 2025 |
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S1 EP27 Identity Crisis in Your Late 20s/Early 30s
|
Aug 20, 2025 |
|
S1 EP26 You Can't Have or Do It All at the Same Time
|
Aug 13, 2025 |
|
S1 EP25 What No One Tells You About Relationships
|
Aug 06, 2025 |
|
S1 EP24 Roundtable: Living Abroad
|
Jul 30, 2025 |
|
S1 EP23 Should AI Solve All of Our Problems? Exploring Social, Creative, and Economic Impacts with Edmar Ferreira
|
Jul 23, 2025 |
|
S1 EP22 Justin Bieber, Owning What You Like, and Doing Hard Things
|
Jul 16, 2025 |
|
S1 EP21 8 Unconscious Ways You Might Be Self Sabotaging
|
Jul 09, 2025 |
|
S1 EP20 Why Are We All Trying to Look the Same?
|
Jul 02, 2025 |
|
S1 EP19 You Don't Have to Love Your Job
|
Jun 25, 2025 |
|
S1 EP18 Be an Amateur: Why Your Fear of Looking Stupid Is Keeping You Stuck
|
Jun 18, 2025 |
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S1 EP17 Bad Bunny, Identity, and the Power of Authenticity
|
Jun 11, 2025 |
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S1 EP16 Motherhood, Ambition & Reinvention: Glauci Fernandes on Building a Life That’s Fully Yours
|
Jun 04, 2025 |
|
S1 EP15 What Your Anger Is Trying to Tell You
|
May 28, 2025 |
|
S1 EP14 Stop Wishing a Snake Was a Dog
|
May 21, 2025 |
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S1 EP13 People Pleasers Are Manipulators
|
May 14, 2025 |
|
S1 EP12 Stop Being So Afraid of Disappointing People
|
May 07, 2025 |
|
S1 EP11 What's It Like to Travel the World for a Living?
|
Apr 30, 2025 |
|
S1 EP10 The Feeling of Being a Foreigner
|
Apr 23, 2025 |
|
S1 EP9 No One's Going To Save You: Building The Life That You Want Through Self Clarity and Accountability
|
Apr 16, 2025 |
|
S1 EP8 Not Every Discomfort Is a Sign That You're In The Wrong Place
|
Apr 09, 2025 |
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S1 EP7 Why Does Making Friends as an Adult Feel So Difficult?
|
Apr 02, 2025 |
|
S1 EP6 Leave the Past Behind (Including the Good Moments and the "Unlived" Life)
|
Mar 26, 2025 |
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S1 EP5 Why Do You Keep Falling into the Same Relationship Patterns?
|
Mar 19, 2025 |
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S1 EP4 Your Relationship Doesn't Have To Be Equal
|
Mar 12, 2025 |
|
S1 EP3 Who Are You?
|
Mar 05, 2025 |
|
S1 EP2 Are You REALLY Not Ready To Start?!?
|
Mar 02, 2025 |
|
S1 EP1 The Adults' Table: Who? What? Why?
|
Mar 02, 2025 |