The PEAQ Performance Podcast
By PEAQ
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 29
Description
The PEAQ Performance Podcast bridges the gap between local and elite levels in health, fitness, and sport. Hosted by industry experts, we dive into health, training, injury prevention, and sports science. Whether you're an aspiring athlete, coach, parent or fitness enthusiast, our insights from top practitioners will elevate your game. Join us as we break down the strategies, habits, and science behind elite success - making high performance accessible to everyone.
| Episode | Date |
|---|---|
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Pressure, Anxiety & Performance in Elite Football
|
May 03, 2026 |
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From Adelaide to the World Stage: Inside a Matildas Journey
|
Apr 19, 2026 |
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Fuel Like an Athlete: Simple Nutrition Strategies That Actually Work
|
Apr 06, 2026 |
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Female Athletes, Family, and High Performance: Lessons from the Inside
|
Mar 22, 2026 |
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Being a Generalist in a Specialist World: Rethinking How We Learn In The Digital Era
|
Mar 08, 2026 |
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Trust the Process: From 196 Job Applications to High Performance Football
|
Feb 22, 2026 |
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What It Takes Behind the Scenes to Win Overseas
|
Feb 08, 2026 |
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Beyond JUST Physiology:Leadership & Performance Inside Juventus FC
|
Jan 25, 2026 |
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The Business Mistakes We Didn’t See Coming
|
Jan 11, 2026 |
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From High Performance Sport to Gym Ownership: Lachlan Wilmot
|
Dec 28, 2025 |
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From Fit-Out to Function: How Xpeed Designed PEAQ 2.0 for Performance & Community
|
Dec 14, 2025 |
|
Presence Under Pressure: The Mindfulness Approach with Lewis Hatchett
|
Nov 30, 2025 |
|
The Balanced Educator: Lessons from Mr Luke
|
Nov 16, 2025 |
|
Inside PEAQ: Your Questions, Our Journey
|
Jul 14, 2025 |
|
Leading From the Front: Finding Meaning Through Sport and Service
|
Jul 07, 2025 |
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From Preparation to Performance: Inside Elite Boxing Pathways
|
Jun 30, 2025 |
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Performing on the World Stage: Lessons from Elite Basketball
|
Jun 23, 2025 |
|
When Health Reshapes How We Build, Work and Live
|
Jun 16, 2025 |
|
From the Kitchen to the Club: Nutrition, Performance,and Purpose
|
Jun 09, 2025 |
|
Health Is Performance: Rethinking Support for Female Athletes
|
Jun 02, 2025 |
|
From Draft Day to Transition: Life Inside and Beyond Elite Football
|
May 26, 2025 |
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Life After the Siren: Reflecting on Career, Health and Hard Decisions
|
May 19, 2025 |
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Life Beyond the Rink: Balancing Work, Sport and Identity
|
May 12, 2025 |
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From Setback to Strength: Resilience and Reinvention
|
Apr 28, 2025 |
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Performance with Perspective: Resilience, Prehab and Mental Health in Elite Sport
|
Apr 14, 2025 |
|
From Elite Athlete to Exercise Scientist
|
Mar 31, 2025 |
|
Beyond the Surface: Exercise, Body Image & Self-Worth
|
Mar 17, 2025 |
|
Jaimi’s Journey: Building PEAQ & Balancing Life
|
Mar 03, 2025 |
|
Welcome to the PEAQ Performance Podcast
|
Mar 03, 2025 |