The Tamsen Show

By Tamsen Fadal / Authentic Wave

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Category: Self-Improvement

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Subscribers: 14
Reviews: 0
Episodes: 24

Description

You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.

Episode Date
Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains
Aug 06, 2025
How to Make Friends as an Adult
Jul 30, 2025
What Alcohol Is Really Doing to Your Hormones and Belly Fat
Jul 23, 2025
The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife
Jul 16, 2025
Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps
Jul 09, 2025
How to Finally Get to Sleep in Menopause
Jul 02, 2025
What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause
Jun 25, 2025
Do Women Really Need Testosterone? The #1 Urologist Explains
Jun 18, 2025
Emotional Immaturity in Parents: How It Shows Up in Your Adult Life
Jun 11, 2025
Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why
Jun 04, 2025
GLP-1s For Menopause Belly Fat: What the Science Says and Why It Matters
May 28, 2025
The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue
May 21, 2025
How to Set Boundaries Without Feeling Guilty
May 14, 2025
Healing the Grief, the Love, and the Silence Around Your Mother
May 11, 2025
The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse
May 07, 2025
The #1 Relationship Expert Jillian Turecki on Finding Real Love In Midlife
Apr 30, 2025
The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently
Apr 23, 2025
The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts
Apr 16, 2025
Reshma Saujani: Imposter Syndrome Is a Lie
Apr 09, 2025
Stacy London: Reinvent Yourself (and Your Style) in Midlife
Apr 02, 2025
The #1 Ozempic Doctor Reveals The Truth About GLP-1s and Microdosing
Mar 26, 2025
Hormone Therapy for Menopause: What Every Woman Should Know
Mar 19, 2025
Halle Berry: I Thought I Would Skip Menopause
Mar 12, 2025
The Tamsen Show
Mar 04, 2025