The Pause: Straight Up
By Shannon
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Image by Shannon
Category: Relationships
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Episodes: 8
Description
Hot flashes, reinvention, empty nests, or just wondering how the hell we got here and what’s next—midlife is a wild ride. The Pause: Straight Up is where we swap stories, laugh through the chaos, and embrace all the ups and downs of this era. No advice, no pressure—just real talk about whatever’s bringing us joy (or driving us nuts) this week. Grab a drink, get comfy, and let’s navigate this together.
| Episode | Date |
|---|---|
|
The Unmitigated Joy of Not Giving a F**k
|
Feb 12, 2026 |
|
Quiet Work in Loud Times
|
Jan 28, 2026 |
|
This Is Me Trying...to Make Peace With My Hip Flexors
|
Jan 20, 2026 |
|
Failure to Thrive
|
Jan 13, 2026 |
|
Sh!t My Body Just Does Now
|
Jan 06, 2026 |
|
You Oughta Know (Why I’m Doing This)
|
May 31, 2025 |
|
What is The Pause: Straight Up All About?
|
Mar 05, 2025 |
|
Welcome to The Pause: Straight Up
|
Feb 08, 2025 |