The High Performance Cricket Podcast
By Jason Cox
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jason Cox
Category: Cricket
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 60
Description
Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!
| Episode | Date |
|---|---|
|
#55: I have 2 big announcements for you .... Cricket Comeback!!????
|
Jul 30, 2025 |
|
#54: The Secrets to Having a Great Training Session
|
Jul 24, 2025 |
|
#53: This is Ruining Your Performance On the Cricket Field
|
Jul 20, 2025 |
|
#55: How to Stay Injury Free During the Season with Stuart Barnes
|
Jul 20, 2025 |
|
#52: I spent a Day with a Professional Cricket Team, Here's What I learnt
|
Jul 17, 2025 |
|
#51: What Half Marathon Training Taught Me About Cricket Training
|
Jul 10, 2025 |
|
#50: How to Balance Gym & Cricket Games - Q&A
|
Jul 07, 2025 |
|
#52: Why Being "In Rhythm" Is Overrated for Fast Bowlers - Stuart Barnes
|
Jul 06, 2025 |
|
#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes
|
Jul 06, 2025 |
|
#48: The Systems That Professional Cricketers Use (But No One Talks About)
|
Jul 03, 2025 |
|
#47: How to be a Mentally Tough Cricketer
|
Jun 26, 2025 |
|
#46: Q&A : Secret to being more motivated
|
Jun 23, 2025 |
|
#45: What sort of running should fast bowlers do? - Stuart Barnes
|
Jun 22, 2025 |
|
#44: How to Build Explosive Power for Cricket
|
Jun 18, 2025 |
|
#43: Live Q&A : How to balance gym, running & net sessions???
|
Jun 15, 2025 |
|
#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum
|
Jun 12, 2025 |
|
#41: How to be a successful fast bowler - Stuart Barnes
|
Jun 08, 2025 |
|
#40: Why you never make the progress you want
|
Jun 05, 2025 |
|
#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes
|
Jun 01, 2025 |
|
#38: Mental Tips to Help you Take more Wickets & Score more Runs
|
May 29, 2025 |
|
#37: From Average to Elite: The ONE Habit That Separate Pros from Amateurs
|
May 21, 2025 |
|
#36: How I Plan Professional Fast Bowlers Training Weeks
|
May 15, 2025 |
|
#35: Story time - Almost breaking Ricky Pontings hand???
|
May 10, 2025 |
|
#34: I built the best running program for cricketers and here's why
|
May 08, 2025 |
|
#33: How to actually recover from your next training and games
|
May 01, 2025 |
|
#32: Why you're not bowling fast and how to fix it
|
Apr 24, 2025 |
|
#31: Why fast bowlers get stress fractures with Warwickshire Fast Bowling Coach Stuart Barnes
|
Apr 20, 2025 |
|
#30: I trained a Test Cricketer yesterday and this is why he's one of the best
|
Apr 16, 2025 |
|
#29: Why you get injured ( And how to prevent them )
|
Apr 09, 2025 |
|
#28: How to build the perfect training program for you
|
Apr 03, 2025 |
|
#27: Off Season Training Webinar Recording
|
Apr 02, 2025 |
|
#26: What it's really like inside the Australian Cricket Team - Tama Stockley Australian Mens Cricket Team Videographer
|
Mar 30, 2025 |
|
#25: Most cricketers have no idea who they are & that’s why they’re STUCK
|
Mar 27, 2025 |
|
#24: How to train to become a dynamic fielder - Jack Perham ( Athletic Fielding )
|
Mar 23, 2025 |
|
#23: Why Your Game Day Nutrition is COMPLETELY Different from Your Weekly Diet (Most Cricketers Get This Wrong!)
|
Mar 19, 2025 |
|
#22: The most important physical weapons of a cricketer - James Fitzgerald Derbyshire Cricket Strength & Conditioning Coach
|
Mar 15, 2025 |
|
#21: Solo Pod - Life Update - How to stay motivated to train in off the season
|
Mar 13, 2025 |
|
#20: The best fast bowling drills - Stubbzy ( The_Fast_Bowler)
|
Mar 08, 2025 |
|
#19: How professional cricketers balance technique vs competitive training in the nets - Warwickshire Bowling Coach Stuart Barnes
|
Feb 27, 2025 |
|
#18 Building better Fast Bowlers: Warwickshire Fast Bowling Coach Stuart Barnes
|
Feb 03, 2025 |
|
#17: How to Train in the Xmas break
|
Dec 22, 2024 |
|
#16: Which of the 3 pillars of recovery do you need to address?
|
Dec 15, 2024 |
|
#15: Where Have I Been? Whats next for High Performance Cricket?
|
Dec 10, 2024 |
|
#14: Biggest Training Mistakes Making You Slower
|
Oct 27, 2024 |
|
#13: Cricketers Top 5 Core Training Mistakes (Myths Debunked)
|
Oct 25, 2024 |
|
#12: How to Stop Sabotaging You Training Weeks ( And How Maximise Your Week )
|
Oct 15, 2024 |
|
#11: Top 3 Recovery Mistakes ( And How to Fix It )
|
Oct 06, 2024 |
|
#9: Pain or Injury ? How to Know When You Should Stop Training
|
Sep 29, 2024 |
|
#11: Horror Cricketing Parents Stories
|
Sep 29, 2024 |
|
#9: Pain or Injury ? How to Know When You Should Stop Training
|
Sep 23, 2024 |
|
#9: Pain or Progress? How to Know When You Should Stop Training
|
Sep 23, 2024 |
|
#8: "Why Cricketers Are Failing at Workload Management (And How to Fix It!)"
|
Sep 15, 2024 |
|
#7: Top 3 Nutrition Mistakes You're Making
|
Sep 08, 2024 |
|
#6: Crunch Time: How Not to Ruin Your Final Pre-Season Month
|
Sep 01, 2024 |
|
#5 : How Professional Cricketers Train Vs Amateurs
|
Aug 25, 2024 |
|
#4: Exercises to Increase Power Hitting in Cricket
|
Aug 19, 2024 |
|
#3: Why Training Like a Body Builder Ruins Your Cricket Performance
|
Aug 11, 2024 |
|
#2 : Common Mistakes Cricketers Make With Their Running
|
Aug 04, 2024 |
|
#1 : Origin Story : Why I do What I do
|
Jul 26, 2024 |
|
#1 Why I Do What I Do
|
Jul 26, 2024 |