You ready to walk the walk? I'm Jennifer Palmer and this podcast is about us, you and me, creating change in our lives. It emerged from my own unravelling — kicking, screaming, yet determined to figure out what Purpose is and how we can get some. I've spent the last few years sifting through the advice being blown at us from every which way. I've become fascinated by the neuroscience of change and how we can harness our own innate powers — dormant, rusty, but there — to redefine ourselves and our destinies. So get your boots on, easy does it. Let's put some welly into it. 🥾