Yuwab | يواب
By Saeed Alghafri, Yuwab Consulting
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Category: Mental Health
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Episodes: 65
Description
Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Follow Saeed Alghafri on social media:
LinkedIn: https://www.linkedin.com/in/saeedalghafri/
X/Twitter: https://x.com/saeedalghafri__?
🎧 Listen to Yuwab Podcast on:
Spotify: https://open.spotify.com/show/2vfcZCdwnXkiMdEvNVF9HH
Apple Podcasts: https://podcasts.apple.com/gb/podcast/yuwab-%D9%8A%D9%88%D8%A7%D8%A8/id1801036453
YouTube - https://www.youtube.com/@yuwabconsulting
Follow on Social Media:
Instagram: https://www.instagram.com/yuwabpodcast/
TikTok: https://www.tiktok.com/@yuwabpodcast
| Episode | Date |
|---|---|
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هل صمت فريقك علامة رضا أم تعب من المحاولة؟
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Jun 24, 2026 |
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الحاجة إلى أن تكونوا محبوبين تضعف قيادتكم | الثقة والملاحظات والسلطة
|
Jun 17, 2026 |
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The Room You Dominate Is the Room That Stops Developing You | Leadership and Feedback
|
Jun 10, 2026 |
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متى يصبح ذكاؤكم مشكلة؟ | القيادة، النمو، والأنا
|
Jun 03, 2026 |
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Are You Leading or Just Trying to Be Liked? | Leadership, Feedback and Trust
|
May 27, 2026 |
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لماذا تشعرون بالتعب رغم أن حياتكم تبدو جيدة؟ | الاحتراق الوظيفي، النجاح ومعرفة الذات
|
May 20, 2026 |
|
Are You Loyal or Just Afraid to Leave? | Career Growth, Fear and Self-Worth
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May 13, 2026 |
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عندما يبدأ الولاء في تعطيل نموك
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May 06, 2026 |
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How High Performers Slowly Lose Themselves
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Apr 29, 2026 |
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الجانب من النجاح الذي لا يتحدث عنه أحد
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Apr 22, 2026 |
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You Cannot Lead People Through What You Have Never Faced
|
Apr 15, 2026 |
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What Happens When You Mistake Comfort for a Choice
|
Apr 08, 2026 |
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Being Nice at Work Can Cost You Your Authority
|
Apr 01, 2026 |
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Why Calm Words Sometimes Don’t Work
|
Mar 18, 2026 |
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لماذا تؤذيك المقارنة على السوشيال ميديا؟ وكيف تحمي عقلك؟
|
Mar 11, 2026 |
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الذنب بين العمل والأسرة: نظام بسيط يخفّف الضغط ويزيد الجودة
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Mar 04, 2026 |
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التردد والتأجيل: لماذا نهرب؟ وكيف نبدأ بخطوات صغيرة؟
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Feb 25, 2026 |
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لماذا يستنزفك لوم الذات؟ وكيف تجعل الالتزام أسهل؟
|
Feb 18, 2026 |
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Healing Starts When You Stop Explaining Yourself
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Feb 11, 2026 |
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Why Leaders Need Fewer Opinions—and Better Judgment
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Feb 04, 2026 |
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Why Your First Big Win Is Often Your Most Dangerous Moment
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Jan 28, 2026 |
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Boundaries Aren’t Walls. They’re Doors Only the Right People Walk Through.
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Jan 21, 2026 |
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You Were Never the Problem. You Were Just Too Available.
|
Jan 14, 2026 |
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When You Stop Getting Offended, Everything Changes
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Jan 07, 2026 |
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How To Stop Wasting Your Potential
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Dec 31, 2025 |
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Doubt Is Normal — Here’s How to Stay Certain When Nothing Works
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Dec 24, 2025 |
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Discipline in Chaos How to Stay Consistent When Life Gets Messy
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Dec 17, 2025 |
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You’re Not a Failure — You’re Just Missing THIS
|
Dec 10, 2025 |
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Top Leaders Do This One Thing (And You Should Too)
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Dec 03, 2025 |
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Escape Your Old Environment & Comfort Zone Before It Traps You
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Nov 26, 2025 |
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Why You Should Never Do Anything Out of Habit
|
Nov 19, 2025 |
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9–5 to Founder: How to Start Without Burning Out
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Nov 12, 2025 |
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Why Rejection Hurts—and How to Win After
|
Nov 05, 2025 |
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How to Discover & Live Your True Values (Not Copy-Paste Ones)
|
Oct 29, 2025 |
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Stop the 12 a.m. Hustle (Do This Instead)
|
Oct 22, 2025 |
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Gen Z to Boomers: One Playbook That Actually Works
|
Oct 15, 2025 |
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How to Read the Room Without Saying a Word
|
Oct 08, 2025 |
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Empathy Fatigue: How to Care Without Burning Out
|
Oct 01, 2025 |
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Stress Is Contagious: How Calm Leaders Win (Leader’s 3-Step Playbook)
|
Sep 24, 2025 |
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People Don’t Leave Companies. They Leave Cultures.
|
Sep 17, 2025 |
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Overcoming Imposter Syndrome: 7 Steps to Build Confidence & Own Your Wins
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Sep 10, 2025 |
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The Hidden Cost of Perfectionism in Leadership
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Sep 03, 2025 |
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The Silent Struggle of Successful People: Feeling Empty at the Top
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Aug 27, 2025 |
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Emotional Detox for Leaders: Clearing the Mental Clutter That Holds You Back
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Aug 20, 2025 |
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Are You Ready to Climb the Corporate Ladder Without Compromising Your Values?
|
Aug 13, 2025 |
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Why Simple Systems Make You More Productive (Most People Overcomplicate This)
|
Aug 06, 2025 |
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Stop Overcomplicating Productivity: Build a System That Works for You
|
Jul 30, 2025 |
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Motivation Fades. Commitment Wins. (How to Stay Driven & Listen Without Ego)
|
Jul 23, 2025 |
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Deep Work & Beyond: Train Your Brain for Unwavering Focus in a Distracted World
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Jul 16, 2025 |
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How Clarity Improves Mental Health & Boosts Productivity (No Burnout)
|
Jul 09, 2025 |
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Running on Empty: The Real Reason You’re Unproductive
|
Jul 02, 2025 |
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Struggling to be productive?!
|
Jun 17, 2025 |
|
Q&A: Leading with Empathy, Heart, and Self-Trust | Yuwab w/ Saeed Alghafri
|
Jun 02, 2025 |
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Happiness: The Untaught Skill to Uplift Leadership | Yuwab w/ Saeed Alghafri
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May 26, 2025 |
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Anxiety: How to Make it your Bestfriend | Yuwab w/ Saeed Alghafri
|
May 12, 2025 |
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Self-Compassion: Let Go and Lead to Grow | Yuwab w/ Saeed Alghafri
|
May 05, 2025 |
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Be in the Moment, Lead with Intention | Yuwab w/ Saeed Alghafri
|
Apr 28, 2025 |
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Unmasking the Ego – Letting Go to Grow | Yuwab w/ Saeed Alghafri
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Apr 20, 2025 |
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Stillness Speaks – The Quiet Power of Meditation | Yuwab Podcast w/ Saeed Alghafri
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Apr 13, 2025 |
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Self Awareness - The Mirror Within | Yuwab w/ Saeed Alghafri
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Apr 07, 2025 |
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Living with Purpose: How Your Values Shape a Meaningful Life | Yuwab w/ Saeed Alghafri
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Mar 29, 2025 |
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From Challenges to CEO: The Leadership Journey with Saeed Alghafri | Yuwab Podcast
|
Mar 23, 2025 |
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Feeling the Pressure? Here’s How to Stay Strong! 💡 | Yuwab Podcast w/ Saeed Alghafri
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Mar 16, 2025 |
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Feeling Stuck? How to Break Free & Move Forward | Yuwab Podcast with Saeed Alghafri
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Mar 09, 2025 |
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Wellbeing Unlocked: Why It Matters & How to Cultivate It | Yuwab Podcast with Saeed Alghafri
|
Mar 09, 2025 |