Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Money, Mindset, & Peace of Mind_ With Guest, Brooke Dean
|
May 06, 2026 |
|
The Many Faces of Grief
|
Mar 22, 2026 |
|
Stop Fixing Yourself: The Nervous System Needs Kindness
|
Feb 17, 2026 |
|
Always On Duty: Trauma, Stress, and Burnout in First Responders
|
Jan 25, 2026 |
|
Guided Couples Meditation: Why We Fight The Way We Do
|
Jan 05, 2026 |
|
Words That Heal: Raising Awareness About Bullying with Bryce
|
Nov 11, 2025 |
|
Letting Go: Finding Peace Through Forgiveness
|
Nov 03, 2025 |
|
Healing Through Grief and Loss
|
Oct 27, 2025 |
|
Your Second Brain: The Hidden Link Between the Gut and Mental Health
|
Oct 20, 2025 |
|
Trauma and the Nervous System
|
Oct 13, 2025 |
|
Rewiring Relationship Safety with Brainspotting
|
Oct 06, 2025 |
|
🧘♀️ Meditation Mini: Grounding in Relationship Safety
|
Oct 06, 2025 |
|
Boundaries That Build Connection
|
Sep 29, 2025 |
|
🧘♀️Meditation Mini: Grounded Boundaries
|
Sep 29, 2025 |
|
Secure Love vs. Anxious Love in Relationships
|
Sep 22, 2025 |
|
🧘 Meditation Mini: From Anxious to Secure Love
|
Sep 22, 2025 |
|
Triggers in Love — Why They Happen and How to Heal Them
|
Sep 15, 2025 |
|
🧘♀️ Meditation Mini- Soothing Triggers in Love
|
Sep 15, 2025 |
|
Brainspotting for Anxiety – Finding Calm Through Eye Positions
|
Sep 08, 2025 |
|
🧘♀️ Meditation Mini: Soft Gaze Reset for Anxiety
|
Sep 08, 2025 |
|
The Power of Breaking Cycles
|
Sep 01, 2025 |
|
🧘♀️ Meditation Mini: Morning Calm Reset
|
Sep 01, 2025 |
|
Season 3 Intro!
|
Aug 22, 2025 |
|
Echoes of the Soul: A Journey Through Past Life Regression
|
Jun 19, 2025 |
|
🎧BONUS EPISODE: The Indigo Lounge: Season 2 Wrap-Up + A Look Ahead
|
Jun 19, 2025 |
|
Rules for Fighting: How to Communicate Without Destroying Connection
|
Jun 12, 2025 |
|
Swipe, Scroll, Repeat: Porn, Online Temptation, and the Search for Real Connection
|
Jun 05, 2025 |
|
Emotional Eating: Understanding, Healing, and Coming Back to Your Body
|
May 29, 2025 |
|
🎧 Bonus Episode: The Healing Gaze – What Is Brainspotting?
|
May 29, 2025 |
|
Understanding and Healing Cognitive Distortions
|
May 22, 2025 |
|
🎧 Bonus Episode: Guided Meditation for Focus
|
May 22, 2025 |
|
Repair, Not Repeat: A Guided Journey Through Relationship Healing
|
May 15, 2025 |
|
🎧 Bonus Episode: Healing Together- Guided Meditation
|
May 15, 2025 |
|
Safety & Finding our Anchor- Guided Meditation
|
May 08, 2025 |
|
Held: Relearning Safety in Connection
|
May 08, 2025 |
|
Unwinding Anxiety Through the Chakras
|
May 01, 2025 |
|
Healing Trust Within Ourselves
|
May 01, 2025 |
|
Boundary Is Not A Bad Word
|
Apr 25, 2025 |
|
The Cost of Disconnection- Reclaiming Your Inner Voice
|
Apr 17, 2025 |
|
Racing Thoughts- Guided Meditation
|
Apr 10, 2025 |
|
Navigating Love & Communication in Relationships Deep Dive
|
Apr 03, 2025 |
|
Guided Couples Meditation: Reconnecting Through Presence & Vulnerability
|
Apr 03, 2025 |
|
What are Coping Skills?
|
Mar 27, 2025 |
|
Gratitude and Joy- Somatic Guided Meditation
|
Mar 20, 2025 |
|
Healing Childhood Wounds- Deep Dive
|
Mar 18, 2025 |
|
Healing Childhood Wounds- Guided Meditation
|
Mar 13, 2025 |
|
Guided Meditation: Breathing Through Grief & Connecting
|
Mar 06, 2025 |
|
Breathing Through Grief & Connecting With Love- Deeper Discussion
|
Mar 06, 2025 |
|
Embracing Vulnerability & Opening Up-Deeper Discussion
|
Feb 28, 2025 |
|
Embracing Vulnerability & Opening Up to Connection -Guided Meditation
|
Feb 27, 2025 |
|
Healing and Empowerment- Deeper Dive Discussion
|
Feb 27, 2025 |
|
Healing and Empowerment Meditation
|
Feb 27, 2025 |
|
Introduction to Indigo Lounge
|
Feb 27, 2025 |