Optimize We by Lindsay O’Neill-O' Keefe
By Lindsay O'Neill
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Category: Alternative Health
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Episodes: 39
Description
Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance.
As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization.
Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode delivers expert insights, transformational stories, and unpacks real solutions—no gimmicks, no fluff, just actionable strategies to address your bio-individual needs and optimize your health.
Brought to you by Wellness Eternal, creators of The Biohacking Directory—the “Yelp of Biohacking.” Ready to separate fact from fiction? Tune in and optimize We together.
| Episode | Date |
|---|---|
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Beyond Trauma: Reclaiming Your Power with Victoria Kar
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Nov 26, 2025 |
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Dr. Mamta Bhatt on Transformation, Joy, and the Science of Self-Love
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Nov 19, 2025 |
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Unlock the Secrets to Longevity: Brian Vaszily on The Art of Anti-Aging
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Nov 12, 2025 |
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Pamela Gold on Biohacking and Integrated Wellness
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Nov 05, 2025 |
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Brain Hacking Unlocked: The Cortex Brain Revolution with Dr. Trevor Colm
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Oct 29, 2025 |
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Dr. Annabelle Morgan: A Mother's Scientific Quest to Heal and Innovate
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Oct 22, 2025 |
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Biohacking Wisdom: Rob Besner's Journey from Lyme Disease to Thera360 Innovation
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Oct 15, 2025 |
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Breaking Barriers in Mental Health: Dr. Chrishawn Finister on Access, Evaluations, and Empowerment
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Oct 08, 2025 |
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Optimize W(e) with Phil Wilson: The Science, Benefits, and Biohacking Power of the Relax Saunas
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Oct 01, 2025 |
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Optimize W(e) with Oxygen Health Systems: Innovation, Safety, and the Future of Hyperbaric Healing
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Sep 24, 2025 |
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Rethinking the Pour: Jessa Frances & Philip Gladman on Alcohol, Identity & the Rise of Alcohol-Free Living
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Sep 17, 2025 |
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Optimize W(e) with Dr. Marina Yuabova: Building the Foundation for True Healing
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Sep 10, 2025 |
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From Misdiagnosis to Innovation in Holistic Health Josh Yashari
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Sep 03, 2025 |
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Rethinking Health Beyond Pills and Prescriptions With Dr. Kathy Campbell
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Aug 27, 2025 |
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Megha Gupta on Biohacking, Resilience & Radical Self-Health
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Aug 20, 2025 |
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Perfect Health Is Now: Ian Clark on Mastering the Foundations of Total Well-Being
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Aug 13, 2025 |
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The Ritual of Radiance: Healing, Grounding & Transformation with Castor Oil
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Aug 06, 2025 |
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The Wasabi Method: Healing at the Speed of Sound with Dr. Adam Gavine
|
Jul 30, 2025 |
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Biohacking for Real Life: Raising Healthy Families with Colette Schnabel, the Biohacking Mama
|
Jul 23, 2025 |
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Posture, Power & the P.H.A.T. Life: Biohacking with Brian Bradley
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Jul 16, 2025 |
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Fostering Longevity: Hayley Foster on Biohacking, Balance & Building a Life You Love
|
Jul 09, 2025 |
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Breathe Deeper: Dr. Jason Sonners on Hyperbaric Oxygen, Healing & Human Potential
|
Jul 02, 2025 |
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Lifestyle as Medicine: Cynthia Thurlow on Healing Beyond the Prescription Pad
|
Jun 25, 2025 |
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Decoded: Your DNA, Hormones & The Future of Health with Kashif Khan
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Jun 18, 2025 |
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The Alopecia Angel Methodology With Johanna Dahlman
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Jun 11, 2025 |
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Regenerative Health Guru's Carrie Drinkwine’s Battle and Triumph Over a Life-Threatening Infection"
|
Jun 04, 2025 |
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Implied: Discussion on Biohacking, Genetics, and Data-Driven Health
|
May 28, 2025 |
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Dr. David Lipman – The Bio-Optimization King of Boca Raton
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May 21, 2025 |
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Mastering Health Through Her "SHIFT" Method & Personal Transformation With Angela Foster
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May 14, 2025 |
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Unlocking the Power of Neuroplasticity with Lisa Wimberger
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May 07, 2025 |
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Quantum Energy, Wearable Tech & Healing Frequencies with Phillipp Von Holtzendorff-Fehling
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Apr 30, 2025 |
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No BS Biohacking & Simple Recipes with Lindsay Keosayian
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Apr 23, 2025 |
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Biohacking, Bold Moves & Building Better Health with Joseph Krieger
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Apr 16, 2025 |
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Unlock the Power of Self-Optimization: Biohacking, C60, and Personal Health Transformation
|
Apr 09, 2025 |
|
Forged in Fire: A Veteran Firefighter’s Journey of Resilience, Biohacking & Love
|
Apr 02, 2025 |
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Samantha Lander on Teething, Biological Dentistry, and Chronic Illness
|
Mar 26, 2025 |
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From Equinox to Move Joy - Revolutionizing Fitness Through Joy and Movement
|
Mar 19, 2025 |
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What is Biohacking, Why do we need to Optimize our Wellness?
|
Mar 11, 2025 |
|
Brian Sanders, Food Lies, The Power of Ancestral Bio-Hacking
|
Mar 11, 2025 |