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🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
| Episode | Date |
|---|---|
|
Episode 108 | Sleep Debt And Belly Fat
|
May 22, 2026 |
|
Episode 107 | The Normal Cortisol Paradox
|
May 21, 2026 |
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Episode 106 | Cancer As A Metabolic Disease
|
May 20, 2026 |
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Episode 105 | The Morning Glucose Spike
|
May 06, 2026 |
|
Episode 104 | The 3 P.M. Crash
|
May 05, 2026 |
|
Episode 103 | Muscle And Blood Sugar
|
Apr 30, 2026 |
|
Episode 102 | Continuous Glucose Monitor Device
|
Apr 29, 2026 |
|
Episode 101 | Insulin Resistance Explained
|
Apr 28, 2026 |
|
Episode 100 | Normal Labs, Hidden Metabolic Stress
|
Apr 27, 2026 |
|
Episode 99 | Reducing Insulin Safely
|
Apr 24, 2026 |
|
Episode 98 | The Insulin Paradox
|
Apr 22, 2026 |
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Episode 97 | Heart Disease Beyond Cholesterol
|
Apr 15, 2026 |
|
Episode 96 | Thin Outside Fat Inside
|
Apr 06, 2026 |
|
Episode 95 | Carb Spikes Aren't What You Think
|
Mar 27, 2026 |
|
Episode 94 | Reversing Type 2 Diabetes
|
Dec 30, 2025 |
|
Episode 93 | Hidden Heart Risk, Explained
|
Dec 30, 2025 |
|
The Lipid Energy Model: Making Sense of Sky-High LDL on Low-Carb Diets | Episode 92
|
Oct 01, 2025 |
|
Small Dense LDL: Hidden Heart Disease Risk | Episode 91
|
Sep 26, 2025 |
|
The Lipid Paradox | Episode 90
|
Sep 23, 2025 |
|
Metabolic Therapy and Glioblastoma: A New Approach | Episode 89
|
Sep 19, 2025 |
|
Beyond the Male Model: Women's Heart Disease | Episode 88
|
Sep 18, 2025 |
|
The Silent Killer: Understanding Chronic Kidney Disease | Episode 87
|
Sep 17, 2025 |
|
The Ketone Shortcut: Fact vs. Fiction | Episode 86
|
Sep 16, 2025 |
|
Hashimoto's Thyroiditis: Symptoms, Causes | Episode 85
|
Sep 15, 2025 |
|
Muscle Loss: The Hidden Diabetes Connection | Episode 84
|
Sep 10, 2025 |
|
Keto and Type 1 Diabetes: Promising Strategy or Dangerous Gamble? | Episode 83
|
Sep 09, 2025 |
|
Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82
|
Sep 05, 2025 |
|
Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81
|
Sep 04, 2025 |
|
Autoimmune Disorders | Episode 80
|
Sep 03, 2025 |
|
Fasting and Metabolic Health | Episode 79
|
Sep 02, 2025 |
|
Coronary Artery Disease Signs and Symptoms | Episode 78
|
Aug 29, 2025 |
|
Chronic Liver Disease | Episode 77
|
Aug 27, 2025 |
|
Leukemia Signs and Symptoms | Episode 76
|
Aug 26, 2025 |
|
Pancreatic Cancer: The Silent Killer | Episode 75
|
Aug 22, 2025 |
|
Lymphomas: Signs and Symptoms | Episode 74
|
Aug 15, 2025 |
|
Normal Cholesterol, Hidden Heart Risks: What Your Standard Test Misses | Episode 73
|
Aug 13, 2025 |
|
The Hidden Danger: Why Fat You Can't See Matters Most | Episode 72
|
Aug 12, 2025 |
|
The Metabolic Approach to Glioblastoma | Episode 71
|
Aug 11, 2025 |
|
Inflammation: The True Heart Disease Driver | Episode 70
|
Aug 08, 2025 |
|
Is Sugar Fueling Autoimmune Disorders?
|
Aug 06, 2025 |
|
The Silent Liver Epidemic | Episode 68
|
Aug 05, 2025 |
|
Metformin Myths and Facts | Episode 67
|
Aug 04, 2025 |
|
The Brain's Energy Crisis: Rethinking Depression | Episode 66
|
Aug 01, 2025 |
|
Meat Over Medicine: Reversing Type 2 Diabetes | Episode 65
|
Jul 31, 2025 |
|
Energy Crisis: The Invisible Root of Chronic Disease | Episode 64
|
Jul 30, 2025 |
|
Beyond Clean Eating | Episode 63
|
Jul 29, 2025 |
|
Food and Blood Sugar Control for Diabetics | Episode 62
|
Jul 28, 2025 |
|
Creatine: Beyond the Gym | Episode 61
|
Jul 24, 2025 |
|
Heart Failure as a Metabolic Disorder | Episode 60
|
Jul 22, 2025 |
|
The Supplement Guessing Game: Why Testing Matters | Episode 59
|
Jul 22, 2025 |
|
The Hidden Face of PCOS | Episode 58
|
Jul 21, 2025 |
|
Unexplained Infertility? What Your Blood Work Might Be Trying to Tell You | Episode 57
|
Jul 18, 2025 |
|
The Silent Epidemic: Understanding Insulin Resistance | Episode 56
|
Jul 17, 2025 |
|
Ketogenic Diet: Metabolic Therapy for Cancer Care | Episode 55
|
Jul 16, 2025 |
|
Feeling tired all the time: These lab tests may reveal the real cause | Episode 54
|
Jul 11, 2025 |
|
Erectile Dysfunction: What Most Men Miss | Episode 53
|
Jul 10, 2025 |
|
Online Weight Loss Injections: Safe or Sketchy? | Episode 52
|
Jul 09, 2025 |
|
The Semaglutide vs. Keto Showdown | Episode 51
|
Jul 08, 2025 |
|
The Guide to Blood Biomarkers for Disease Prevention | Episode 50
|
Jul 03, 2025 |
|
The Gut: Root Cause of Insulin Resistance | Episode 49
|
Jun 27, 2025 |
|
Carnivore Diet and Fibromyalgia: A Promising Dietary Approach | Episode 48
|
Jun 26, 2025 |
|
Rethinking Heart Disease: Dr. Paul Mason’s Case Against the Cholesterol Myth | Episode 47
|
Jun 19, 2025 |
|
Seed Oils: Are They Making Us Sick?
|
Jun 18, 2025 |
|
The Ketogenic Diet: A Practical Guide to Metabolic Health | Episode 45
|
Jun 17, 2025 |
|
Cholesterol, Inflammation, and Atherosclerosis: Beyond the Myths | Episode 44
|
May 22, 2025 |
|
Rethinking Cancer: The Metabolic Theory Explained | Episode 43
|
May 21, 2025 |
|
Insulin Resistance: A Root Cause of Hypertension | Episode 42
|
May 20, 2025 |
|
Keto Diet and Type 2 Diabetes: A Practical Guide | Episode 41
|
May 19, 2025 |
|
Metabolic Syndrome: Can Diet Reverse Your Risk? | Episode 40
|
May 08, 2025 |
|
Decoding Your Lipid and Metabolic Health Panels | Episode 39
|
May 06, 2025 |
|
Blood Pressure: Signal of Metabolic Dysfunction | Episode 38
|
May 02, 2025 |
|
Understanding and Addressing Low Testosterone in Men | Episode 37
|
May 01, 2025 |
|
Sugar’s Metabolic Toll: Insulin Resistance and Mitochondrial Health | Episode 36
|
Apr 30, 2025 |
|
Dietary Fuel and Brain Performance | Episode 35
|
Apr 29, 2025 |
|
Understanding Common STIs and the Importance of Testing | Episode 34
|
Apr 25, 2025 |
|
Uncovering Hidden Gut Issues: Tests Beyond IBS Diagnosis | Episode 33
|
Apr 24, 2025 |
|
Non Alcoholic Fatty Liver Disease | Episode 32
|
Apr 23, 2025 |
|
Seed Oils: The Link to Inflammation and Chronic Disease | Episode 31
|
Apr 22, 2025 |
|
Calories, Insulin, and Weight Management | Episode 30
|
Apr 14, 2025 |
|
Food and Inflammation: Diet's Impact on Health | Episode29
|
Apr 11, 2025 |
|
Fasting Insulin: An Early Key to Metabolic Health | Episode 28
|
Apr 10, 2025 |
|
Unpacking Metabolic Syndrome: A Modern Health Crisis | Episode 27
|
Apr 09, 2025 |
|
Cortisol's Impact: Energy, Sleep, Weight, and Balance | Episode 26
|
Apr 08, 2025 |
|
Anemia of Chronic Disease: Symptoms, Causes, and Treatment | Episode 25
|
Apr 07, 2025 |
|
How Functional Medicine Is Changing the Way We Treat Diabetes | Episode 24
|
Apr 04, 2025 |
|
Blood Tests: Heart Disease Risk | Episode 23
|
Apr 03, 2025 |
|
Mobile Phlebotomy: Healthcare Access Through At-Home Lab Testing | Episode 22
|
Apr 02, 2025 |
|
GLP-1, Gut Health, and Food Sensitivities: A Comprehensive Guide | Episode 21
|
Apr 01, 2025 |
|
Insulin Resistance and PCOS: Understanding the Connection | Episode 20
|
Mar 31, 2025 |
|
Pheochromocytoma: Causes, Symptoms, and Diagnosis | Episode 19
|
Mar 28, 2025 |
|
Thyroid Imbalance: 10 Warning Signs to Watch For | Episode 18
|
Mar 27, 2025 |
|
Beyond Skin Deep: The Role of Blood Testing in Scleroderma | Episode 17
|
Mar 26, 2025 |
|
The Big 8: Understanding Food Allergies | Episode 16
|
Mar 25, 2025 |
|
Understanding Amyloidosis: When Protein Goes Rogue | Episode 15
|
Mar 24, 2025 |
|
Hidden Clues: A Case of Shah-Waardenburg Syndrome | Episode 14
|
Mar 22, 2025 |
|
Sarcoidosis: Symptoms, Causes, and Treatment | Episode 13
|
Mar 21, 2025 |
|
Menopause: Understanding Symptoms, Myths, and Management | Episode 12
|
Mar 20, 2025 |
|
Improving Brain Health: A Comprehensive Guide | Episode 11
|
Mar 19, 2025 |
|
Precision Medicine: Cancer Treatment's Personalized Future | Episode 10
|
Mar 18, 2025 |
|
Early Cancer Signs, Detection, Risk Factors, and Prevention | Episode 9
|
Mar 17, 2025 |
|
Rheumatoid Arthritis Signs and Symptoms | Episode 8
|
Mar 16, 2025 |
|
Metformin: Facts Vs Misconceptions | Episode 7
|
Mar 15, 2025 |
|
Colon Cancer and Your Gut Health: Understanding the Connection | Episode 6
|
Mar 14, 2025 |
|
Understanding Latent Autoimmune Diabetes in Adults | Episode 5
|
Mar 13, 2025 |
|
Hypertension Part 2: Managing & Preventing High Blood Pressure | Episode 4
|
Mar 12, 2025 |
|
Hypertension Part 1: Understanding the Silent Killer | Episode 3
|
Mar 12, 2025 |
|
Lupus: Symptoms, Treatment, and Living Well | Episode 2
|
Mar 12, 2025 |
|
Diabetes & Weight Loss Medications: What You Need to Know | Episode 1
|
Mar 11, 2025 |