Health Her Way
By Meredith Cunningham & Brooklyn Elbert
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Category: Medicine
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Episodes: 29
Description
Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!
| Episode | Date |
|---|---|
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A Community of Care: The Impact of Hope Lodge Lubbock
|
Jun 03, 2026 |
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Aging Well: Supporting Your Bone, Brain, and Heart Health
|
Apr 22, 2026 |
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Nourish to Flourish: Eating Well for a Healthier You
|
Apr 15, 2026 |
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More Than Just Hot Flashes: A Closer Look at Perimenopause
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Apr 08, 2026 |
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From Finding Out to Figuring it Out: Navigating Pregnancy and Postpartum
|
Apr 01, 2026 |
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Growing Your Family: What to Know About Fertility and Getting Pregnant
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Mar 25, 2026 |
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It’s That Time of the Month: Your Menstrual Cycle Explained
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Mar 18, 2026 |
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Hormones Decoded: What’s Really Going on in Your Body
|
Mar 11, 2026 |
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Health Her Way: Seasons of Life
|
Mar 11, 2026 |
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Health Her Way Recap #2: Top Takeaways from our Guests
|
Nov 05, 2025 |
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Wrapped Up in It All: Managing Stress and Expectations During the Holidays
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Oct 22, 2025 |
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Your Sick Season Survival Guide: What to Do, What to Watch For and How to Stay Well
|
Oct 08, 2025 |
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Hormones, Cortisol, and Hidden Disruptors: Understanding Your Endocrine System
|
Sep 24, 2025 |
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GLP-1 Medications and Weight Loss: Risks, Rewards, and Realities
|
Sep 10, 2025 |
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The Skin You’re In: Everyday Care, Injectables, and Treatments That Work
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Aug 27, 2025 |
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The Mind-Body Connection: How Mental Health Shapes Intimacy
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Aug 13, 2025 |
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Making Sense of Migraines: Hormones, Aura, and Hidden Risks
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Jul 30, 2025 |
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Gut Feeling: The Path to a Happier, Healthier Gut
|
Jul 16, 2025 |
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Health Her Way Recap: Top Takeaways from Our Guests
|
Jul 02, 2025 |
|
More than a Period Problem, Part 2: The Truth About Endometriosis
|
Jun 18, 2025 |
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More than a Period Problem, Part 1: The Truth About PCOS
|
Jun 18, 2025 |
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What Your Genes Can Tell You: Unlocking Health Insights Through Genetic Testing
|
Jun 04, 2025 |
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Soak Up the Sun...Safely: Your Guide to Skin Cancer Prevention
|
May 21, 2025 |
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Heart to Heart: What Every Women Should Know About Heart Health
|
May 07, 2025 |
|
Strengthening from Within: Understanding Your Pelvic Floor
|
Apr 23, 2025 |
|
Beauty Sleep: How to Reclaim Rest in a Restless World
|
Apr 09, 2025 |
|
Shifting the Standard: Breast Cancer Doesn’t Just Impact Older Women
|
Mar 26, 2025 |
|
From Panic to Peace: Taking Control of Anxiety Before it Controls You
|
Mar 12, 2025 |
|
Health Her Way: Empowering Women’s Wellness, One Insight at a Time
|
Mar 12, 2025 |