The Unlearning Podcast

By Vanessa Kanu

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Image by Vanessa Kanu

Category: Mental Health

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Episodes: 16

Description

The Unlearning Podcast is where I stop performing, stop shrinking, and stop carrying stories that were never mine. Each episode, I break down the mindsets, emotional habits, and inherited beliefs that kept me stuck, and I share what it looks like to step into the real me. If you’re ready to unlearn the old you and grow into who you were always meant to be, you’re in the right place.

Episode Date
The Rebrand & The Return
Apr 28, 2026
When God Doesn’t Feel Like Enough
Nov 11, 2025
Losing My Mind, Finding My Saviour | My Testimony: How God Met Me In My Lowest Place
Sep 23, 2025
False Humility vs. True Humility — What’s the Difference?
May 20, 2025
Unseen Influence -Matthew 5:14-16
Apr 17, 2025
Faith & Focus Friday – “Overcoming Distractions & Staying Focused on God”
Mar 29, 2025
Thankful Thursday – Finding Gratitude in Hard Seasons
Mar 27, 2025
Wisdom Wednesday: Renewing Your Mind
Mar 26, 2025
Testimony Tuesday: Trusting God Through Unexpected Detours
Mar 25, 2025
Mindset Monday: Think like Christ
Mar 24, 2025
Faith & Focus Friday – "Overcoming Comparison & Self-Doubt
Mar 21, 2025
Thankful Thursday – Gratitude for God’s Love
Mar 20, 2025
Wisdom Wednesday: Trusting in the Lord (Proverbs 3:5-6)
Mar 19, 2025
Testimony Tuesday - How I Learned to Trust God's Timing
Mar 18, 2025
Faith Over Fear – Starting the Week with Purpose
Mar 17, 2025
33 & Reflecting: Embracing the Journey
Mar 11, 2025