Grow with Robin Breckenridge
By Robin Breckenridge
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Image by Robin Breckenridge
Category: Mental Health
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Episodes: 63
Description
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
| Episode | Date |
|---|---|
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Ep. 62: Stepping Outside My Comfort Zone with Listener Questions
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Jul 08, 2026 |
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Ep. 61: Becoming Aware of Your Fear-Based Thought Patterns
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Jul 01, 2026 |
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Ep. 60: How to Start Rewriting the Story of You
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Jun 17, 2026 |
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Ep. 59: The Three Lies of the Ego
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Jun 10, 2026 |
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Ep. 58: Letting Go of the Story Our Ego Is Telling Us with Michael Morris
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Jun 04, 2026 |
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Ep. 57: Finding Life on the Other Side of Relational Withdrawal with Erin Watt
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May 27, 2026 |
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Ep. 56: When Hope Keeps Us Stuck in Emotional Addiction, Self-Connection is the Antidote
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May 20, 2026 |
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Ep. 55: Understanding the Cycle of Narcissistic Abuse
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May 14, 2026 |
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Ep. 54: Taking Back Your Power After Navigating Narcissism with Elise Iafrate
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May 06, 2026 |
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Ep. 53: Reconnecting with the Six Pillars of Self-Care
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Apr 29, 2026 |
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Ep. 52: Creating a Practice of Self-Forgiveness
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Apr 22, 2026 |
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Ep. 51: What Your Feelings are Trying to Tell You
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Apr 22, 2026 |
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Ep. 50: The Moment You Leave Yourself (And Don’t Even Realize It)
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Mar 25, 2026 |
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Ep. 49: Unconditional Love, Not Unconditional Tolerance
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Mar 18, 2026 |
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Ep. 48: The 5 Winning Relationship Strategies with Rose Viggiano
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Mar 11, 2026 |
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Ep. 47: Emotional Allergies–The Nervous System’s Warning Bell
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Mar 05, 2026 |
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Ep. 46: Secure Attachment–When Love is Aligned
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Feb 25, 2026 |
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Ep. 45: Ambivalent Attachment–When Love is Confusing
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Feb 19, 2026 |
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Ep. 44: Avoidant Attachment–When Love Feels Engulfing
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Feb 12, 2026 |
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Ep. 43: Anxious Attachment–When You Fight for Love
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Feb 05, 2026 |
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Ep. 42: Understanding Attachment Styles as Nervous System Alarms
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Jan 28, 2026 |
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Ep. 41: Discovering Your Personal Style through Curiosity and Self-Compassion with Payton Dale
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Jan 15, 2026 |
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Ep. 40: Aligning the Year Ahead: Authenticity, Awareness, & Co-Creation
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Jan 07, 2026 |
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Ep. 39: A Gentle Pause–Letting This Year Land
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Dec 31, 2025 |
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Ep. 38: Emotional Neglect: The Pain You Didn’t Notice, But Never Forgot
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Dec 17, 2025 |
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Ep. 37: Recognizing the Patterns of Misalignment
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Dec 10, 2025 |
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Ep. 36: Why You Feel Disposable in Relationships
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Dec 03, 2025 |
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Ep. 35: Bringing Your Conscious Adult into the Holiday Season
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Nov 26, 2025 |
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Ep. 34: The Pull of Our Patterning–Why We Go Back to What Hurts
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Nov 19, 2025 |
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Ep. 33: Getting Your Conscious Adult into the Driver’s Seat
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Nov 12, 2025 |
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Ep. 32: Understanding Your Inner Teenager
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Nov 05, 2025 |
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Ep. 31: Becoming a Source of Inner Safety
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Oct 29, 2025 |
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Ep. 30: Transmuting Anxious Energy into Purpose-Driven Action with Sara Sparkles
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Oct 15, 2025 |
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Ep. 29: The Power of Doing It Differently
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Oct 08, 2025 |
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Ep. 28: When We Become Conscious, Everything Becomes a Choice
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Oct 01, 2025 |
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Ep. 27: You Are Not Your Patterns
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Sep 24, 2025 |
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Ep. 26: Meeting Your Maladaptive Adult
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Sep 17, 2025 |
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Ep. 25: Choosing Growth Over Comfort with Josh Radnor
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Sep 10, 2025 |
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Ep. 24: Meeting Your Inner Teenager
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Sep 03, 2025 |
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Ep. 23: Reparenting Your Inner Child Through Joy and Self-Trust with Michelle Peters
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Aug 27, 2025 |
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Ep. 22: Connecting the Dots Between Childhood Needs and Present Patterns
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Aug 20, 2025 |
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Ep. 21: Becoming Conscious of Our Childhood Patterns
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Aug 13, 2025 |
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Ep. 20: Honoring the Promises We Make to Ourselves with Shilpa Shah
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Aug 06, 2025 |
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Ep. 19: Alchemizing Trauma Into Wisdom with Katie Parisi
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Jul 30, 2025 |
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Ep. 18: Walking the Self-Honoring Path with Ben Sullivan
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Jul 16, 2025 |
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Ep. 17: Rewriting the Stories We Tell Ourselves
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Jul 10, 2025 |
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Ep. 16: The Key to Holding Boundaries? A Regulated Nervous System
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Jul 02, 2025 |
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Ep. 15: How to Build Your Own Boundary Roadmap
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Jun 26, 2025 |
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Ep. 14: Communicating Boundaries with Confidence and Compassion
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Jun 18, 2025 |
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Ep. 13: Breaking Down the Boundary Pyramid: ‘Cordial’ and ‘No Contact’
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Jun 11, 2025 |
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Ep. 12: Breaking Down the Boundary Pyramid: ‘Shared Interest’
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Jun 04, 2025 |
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Ep. 11: Breaking Down the Boundary Pyramid: ‘Sacred’ and ‘Trust’
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May 28, 2025 |
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Ep. 10: The Boundary Pyramid: A Roadmap to Emotional Safety
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May 21, 2025 |
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Ep. 9: Reclaiming Your 7 Basic Emotional Rights
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May 14, 2025 |
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Ep. 8: How to Change Course When Guilt Becomes Your Compass
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May 07, 2025 |
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Ep. 7: Learning To Trust Your Experience of You with Erin Watt
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Apr 30, 2025 |
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Ep. 6: How to Rebuild Self-Trust After a Lifetime of Self-Abandonment
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Apr 23, 2025 |
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Ep. 5: The Six Pillars of Self-Care
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Apr 16, 2025 |
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Ep. 4: How to Reconnect with Yourself (and Why It Matters)
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Apr 09, 2025 |
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Ep. 3: Finding Strength in Your Story with Minka Kelly
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Apr 02, 2025 |
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Ep. 2: Laying the Foundation: How Healthy Boundaries Build Self-Trust
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Mar 26, 2025 |
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Ep. 1: Climbing the Mountains of Emotional Growth
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Mar 19, 2025 |
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Welcome to Grow with Robin Breckenridge
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Mar 12, 2025 |