Here for the Long Run
By Jon & Amie
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Category: Running
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Subscribers: 1
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Episodes: 58
Description
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
| Episode | Date |
|---|---|
|
Jan Payne: First Female V70 to Finish a Centurion 100 🏃♀️
|
Jun 18, 2026 |
|
Wantage2Westminster: Kevin's 80 Mile Challenge for MS Trust 💙
|
Jun 11, 2026 |
|
Review: the George Fisher Tea Round ☕️🫖⛰️🐕
|
Jun 03, 2026 |
|
Joe Turner: Pre-South Downs Way Catch Up, New Coaching Venture & Celtic Plate Recap 🎽
|
May 22, 2026 |
|
Nat Taylor: Setting a New Dragon's Back FKT 🐉
|
May 20, 2026 |
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Preparing your Mind for Endurance Events using the Chimp Paradox Model 🐒
|
May 14, 2026 |
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Thames Path 100 2026 Race Review: Highs, Lows & Lessons ⚡
|
May 07, 2026 |
|
Starting Running & the 'Half Marathon Bet' with Michelle Sinclair 🎲
|
Apr 30, 2026 |
|
South Downs Way 100 Build-Up 📈
|
Apr 21, 2026 |
|
Paul and Kathryn: From Parkrun to Ultra 🏃♂️
|
Apr 07, 2026 |
|
Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠
|
Mar 26, 2026 |
|
Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️
|
Mar 20, 2026 |
|
Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅
|
Mar 12, 2026 |
|
Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑
|
Mar 05, 2026 |
|
Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆
|
Feb 26, 2026 |
|
The Magic of Comrades with Jan, Four Time Finisher 🇿🇦
|
Feb 14, 2026 |
|
Sweat Test Results 🥵, Trialling Home-Made Gels and Injury Updates
|
Feb 05, 2026 |
|
Breaking New Ground at the Winter Spine ❄️ Ian Evans on Being the First Type 1 Diabetic to Finish
|
Jan 29, 2026 |
|
Chasing Marathon Goals in Your 70s: Staying Curious, Training Smarter and Rethinking what's Possible ⚡
|
Jan 22, 2026 |
|
James Hudson Sports Nutritionist: Fueling and Hydrating for Ultras Without the Guesswork 👨🏼🏫
|
Jan 15, 2026 |
|
VO₂ Max & Lactate Threshold Testing 🧬, Reviewing New Kit and Jon's Recent Race Entries
|
Jan 09, 2026 |
|
A Year on the Run: Highlights, Lessons & What’s Next 🎄
|
Dec 24, 2025 |
|
Hayley Langley: Third Place Autumn 100 Finish, Trusting Your Training and Racing Smarter Over 100 Miles 🧠
|
Dec 18, 2025 |
|
Adventure Racing Deep Dive with Ian Furlong 🏃🏼♂️🚴🏼♂️🛶
|
Dec 11, 2025 |
|
Freedom Racing Five Trails Ultra: Race Review 🍂
|
Dec 04, 2025 |
|
The Luckiest Man in Ultra Ballots: Max Naughton’s Western States & UTMB Double 🍀
|
Nov 27, 2025 |
|
James & Kev: A 40-Mile Run, a Rare Diagnosis, and the Power of Friendship 🤝
|
Nov 20, 2025 |
|
From Couch to 250K — Adrian Ball on Resilience, Mindset, and Finding Focus 🏜️
|
Nov 13, 2025 |
|
Into the OMM – Jon’s First Mountain Marathon Experience ⛺
|
Nov 06, 2025 |
|
Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒
|
Oct 30, 2025 |
|
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
|
Oct 23, 2025 |
|
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
|
Oct 20, 2025 |
|
Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵
|
Oct 16, 2025 |
|
Sarah Searle-Brown: The power of process goals, positive self-talk, strategic training and surrounding yourself with the right people 🫶🏼
|
Oct 09, 2025 |
|
Joe Turner: Chiltern Wonderland 50 Course Record, 2025 Race Highlights, Learning Experiences & the Importance of Running your Own Race 🧭
|
Oct 02, 2025 |
|
Chiltern Wonderland Race Review: Learnings from Kevin's First 50 Miler 👟
|
Sep 25, 2025 |
|
Bonus episode: Cross Training for Ultra Running and Lessons from Amie's First Triathlon 🥈
|
Sep 18, 2025 |
|
Becky Hodgson: Managing pre-race anxiety, lessons from Hyrox, body image battles and finding joy in the process 🧱
|
Sep 11, 2025 |
|
The power of mindsets in running and how you can develop them 💡
|
Sep 05, 2025 |
|
Learning from running injuries, the power of vulnerability and of consistent strength training 🏋🏼♀️
|
Aug 28, 2025 |
|
North Downs Way 2025: two chaps, one trail, 104 miles...what could go wrong! 🌳
|
Aug 14, 2025 |
|
Tim Landy on running the Lakeland 100, winning Barkley Fall Classic and applying marathon training to ultra distances 🏞️
|
Aug 06, 2025 |
|
Race Review: Graham's Race to the Stones 2025. Lessons from running a debut 100k in a heatwave 🥵
|
Jul 29, 2025 |
|
How we got into running, heat adaptation and upping the carbs in training 🥣
|
Jul 22, 2025 |
|
Oli Burton-Taylor: Running (er, winning 🥇) the Ridgeway Challenge, the difficulty of nailing fueling and the perks of volunteering at races
|
Jul 15, 2025 |
|
Running your first backyard ultra, surviving in the heat and the magic of the running community ✨
|
Jul 07, 2025 |
|
The one about trainers, our latest running escapades and an exciting new investment🔥
|
Jun 24, 2025 |
|
Coming to running late in life, hanging around with 'bad' role models... and the joy of not having a plan! 🧾
|
Jun 05, 2025 |
|
Marlborough Downs 50k Race Review: Jon's favourite race, jaffa cake snacks and mug medals 🏅
|
May 15, 2025 |
|
Kevin's London Marathon race review: navigating heat, hydration and the hype 🎉
|
May 08, 2025 |
|
The Lap May 2024 race review: pizza, good vibes and missing the northern lights 🌠
|
Apr 30, 2025 |
|
Autumn 100 2024 Race Review: the art of self-management, problem solving and overcoming mental hurdles 🥊
|
Apr 24, 2025 |
|
South Downs Way 100 race review: running your first 100 miler, wild weeing for women, Taylor Swift motivation and black coffee rocket fuel 🚀
|
Apr 16, 2025 |
|
Prepping for London Marathon 2025, running 50k for 50 years, and a Marlborough Downs Challenge teaser 📣
|
Apr 09, 2025 |
|
Ultra running with diabetes: what it can teach us about nutrition for long runs 🤓
|
Apr 02, 2025 |
|
The fun of self-made adventures: our two-day circumnavigation around the Isle of Wight 🗺️
|
Mar 26, 2025 |
|
Transgrancanaria (TGC) 82k race review: lessons from our first international ultra 🌍
|
Mar 20, 2025 |
|
UTMB Arc of Attrition 50 Race Review: aggressive eating, cut off anxiety and the perks of a pre-race sauna 👌🏼
|
Mar 13, 2025 |