The Art of Centering
By Margaret
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Image by Margaret
Category: Spirituality
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Episodes: 48
Description
Welcome to "The Art of Centering," where we explore art, mindfulness, and personal growth through stories inspired by nature, spirituality, yoga, and meditation, guiding you on a journey of self-reflection and connection.
| Episode | Date |
|---|---|
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EP48 - How Connecting with Nature Can Transform Your Inner Peace
|
Oct 09, 2026 |
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EP47 Bonus Meditation w/ Andrew Keaveney
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Oct 02, 2026 |
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EP46 - 5 Secrets to Overcoming Emotional Overwhelm with Breath Work
|
Sep 25, 2026 |
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EP45 Love You, Bye, Click
|
Sep 04, 2026 |
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EP44 Forty Six, In the Heart of My Crown
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Aug 21, 2026 |
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EP43 - Bonus Meditation w/ Devon Pipars
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Aug 07, 2026 |
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EP42: What If the Feelings Were Never the Problem w/ Devon Pipars
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Jul 31, 2026 |
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EP41 - What the Dog Walk Taught Me About Practice w/Shawn Moore
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May 29, 2026 |
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EP40 - Bonus Meditation w/ Jessica Luke
|
May 08, 2026 |
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EP39 - Inner Threads: Buddhism, Shamanism, and the Body w/ Jessica Luke
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May 01, 2026 |
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EP38- Two Cousins, Seven Chakras, and One Very Honest Conversation
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Apr 17, 2026 |
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EP37 - Bonus Episode - Body Movement w/ Anna Rahe
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Apr 13, 2026 |
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EP36 - Move the Load: Fascia, Emotion, and the Path Through w/Anna Rahe
|
Apr 03, 2026 |
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EP35 - When Showing Up Means Looking Within w/Shanna Small
|
Mar 20, 2026 |
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EP34 - Guided Meditation w/ Joan Craig
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Mar 13, 2026 |
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EP33- When Your Inner Critic Runs the Show w/ Joan Craig
|
Mar 06, 2026 |
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EP32 - Guided Meditation w/ Phillip Wilder
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Feb 27, 2026 |
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EP31 - Communication as a Spiritual Practice w/ Phillip Wilder
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Feb 20, 2026 |
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EP30 - Repair Matters More Than Getting It Right w/ Ama Agyapong
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Feb 06, 2026 |
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EP29 - Bonus: Guided Meditation w/ Caverly Morgan
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Jan 23, 2026 |
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EP28 - Returning to the Heart of Who We Are w/ Caverly Morgan
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Jan 16, 2026 |
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EP27 - What Happens When You Trust Yourself w/ Kim Benoy
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Jan 02, 2026 |
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EP26 - Guided Meditation w/ Vanessa Bennett
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Dec 30, 2025 |
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EP25 - Depth Psychology, Motherhood, and the Cost of Disconnection w/ Vanessa Bennett
|
Dec 19, 2025 |
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EP24 - Bonus Guided Meditation w/ Kimberly Brown
|
Dec 12, 2025 |
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EP23 - You Were Never Broken: A Conversation with Kimberly Brown
|
Dec 05, 2025 |
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EP22 - What Your Body Really Needs This Season w/ Ellen Butler
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Nov 21, 2025 |
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EP21: The Fall of Light: Art, Grief, and Healing with Haley Floyd
|
Nov 14, 2025 |
|
EP20 - From Metal to Meaning: Danielle Miller Finds the Silver Lining after Breast Cancer
|
Oct 31, 2025 |
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EP19 - Unbroken Spirit: My Mom's Journey Through Breast Cancer and Beyond
|
Oct 17, 2025 |
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EP18 - 10 minute meditation for fall change
|
Oct 10, 2025 |
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EP17: When the Universe Names Your App: Steven Puri on Flow, Luck, and Listening
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Sep 26, 2025 |
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EP16 - Collective Liberation Starts Here: A Conversation with Liz Getman
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Sep 12, 2025 |
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Inside MCAS: Where Kilns, Creativity, and Community Collide
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Aug 29, 2025 |
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EP14 - What if you're already healed with Sarah Sparks
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Aug 08, 2025 |
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EP13 - Light Within, A Guided Meditation
|
Jul 25, 2025 |
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EP12 - From Catholic Roots to Soul Ministry: Rev. Nancy Neal's Spiritual Journey
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Jul 18, 2025 |
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EP11 - Mindfulness, Motherhood, and Making Peace with Your Body
|
Jun 27, 2025 |
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EP10 Vipassana Round Two: When Stillness Hurts
|
Jun 13, 2025 |
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EP9 - Leadership isn't Perfection - It's Presence w/ Allison Jordan
|
Jun 02, 2025 |
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EP8 - Speak, Sing, Heal: The Energy of Your Voice
|
May 16, 2025 |
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EP7 Saying Yes: The courage to be seen, w/ Alma Dunnavant
|
May 02, 2025 |
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EP6 - Living Your Deepest Knowing: A Conversation with Alex Fisher
|
Apr 18, 2025 |
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EP5 - My Mental Health Journey
|
Mar 28, 2025 |
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EP4 - My Spiritual Journey
|
Mar 28, 2025 |
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EP3 - My Mindfulness Journey
|
Mar 15, 2025 |
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EP2 - My Artist Journey
|
Mar 13, 2025 |
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EP1 - Introducing Our Podcast
|
Mar 12, 2025 |