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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is off-limits. Whether you’re dealing with night sweats, mood swings, or just trying to survive family drama with a glass of wine in hand—this is your new favorite podcast. 💥 What You’ll Get: ✔ Menopause & midlife humor (because if we don’t laugh, we’ll cry) ✔ Unfiltered conversations about aging, parenting, and relationships or whatever is on our minds ✔ Hot takes on pop culture, celebrity gossip, and WTF moments ✔ Listener stories & real talk on navigating midlife madness ✔ Trend challenges & embarrassing moments that will make you LOL 🎧 Subscribe now and join the conversation: 📌 YouTube: https://www.youtube.com/@HotflashChronicles 📌 Patreon: https://www.patreon.com/hotflashchronicles 📌 Facebook: https://www.facebook.com/HotFlashChronicles 📌 Instagram: https://www.instagram.com/hotflashchroniclespodcast 📌 TikTok: https://www.tiktok.com/@hotflashchronicles 📌 Linktree: https://linktr.ee/hotflashchronicles 👉 New episodes every Monday and Friday
| Episode | Date |
|---|---|
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74. You Are the Company You Keep
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Feb 09, 2026 |
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73. Redefining Success and Setting Goals That Actually Work
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Jan 19, 2026 |
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72. The Robots Are Here and They Did Not Fold the Laundry
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Jan 07, 2026 |
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71. The Most Wonderful Time of the Year… or Is It
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Dec 10, 2025 |
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70. Redefining the Holidays as a Grown Up
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Nov 26, 2025 |
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69. Cozy Days and Comfort Vibes
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Nov 11, 2025 |
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68. Camel-on-Demand Rich: How We’d Spend a Billion Dollars
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Oct 25, 2025 |
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67. Say Nice Things About Yourself
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Oct 18, 2025 |
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66. Hitting the High Note: Competition, Confidence, and Celebration
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Oct 13, 2025 |
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65. No Shame in the Med Game
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Oct 07, 2025 |
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64. Bermuda Triangles, Quicksand, and Other Childhood Lies We Believed
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Oct 03, 2025 |
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63. From FOMO to JOMO: The Joy of Saying No
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Sep 30, 2025 |
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62. No Cap, We’re Learning Gen Z Slang
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Sep 26, 2025 |
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61. Lines in the Sand: Boundaries We Won’t Cross
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Sep 23, 2025 |
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60. Preparation, Pressure, and the Power of Goals
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Sep 19, 2025 |
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59. Busy Is a Dirty Word
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Sep 16, 2025 |
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58. Schitt’s Creek and Comfort TV
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Sep 12, 2025 |
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57. Love Languages: How We Give and Get Love
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Sep 08, 2025 |
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56. Divorce Without the Shame
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Sep 05, 2025 |
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55. The Purple Banana and Life’s Elevators
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Sep 02, 2025 |
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54. From Lawn Darts to Legos: How Play Has Changed
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Aug 30, 2025 |
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53. Habits That Stick: How to Build Routines You’ll Actually Keep
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Aug 26, 2025 |
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52. Fashion Flashbacks: From Leg Warmers to Acid Wash
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Aug 23, 2025 |
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51. Diets We’ve Tried: From Cabbage Soup to Keto and Everything in Between
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Aug 19, 2025 |
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50. Clutter, Crockpots, and the Case of the Pineapple Slicer
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Aug 16, 2025 |
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49. Burnout: When Your Tank Is Running on Fumes
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Aug 11, 2025 |
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48. Core Memories: The Moments That Make Us
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Aug 08, 2025 |
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47. Comfort Foods and Chaos Control
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Aug 04, 2025 |
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46. Hot Air, Hot Dogs & Hot Messes: Our Napa Birthday Recap
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Aug 01, 2025 |
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45. La Dolce Vita & the Lost Art of Slowing Down
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Jul 28, 2025 |
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44. RERUN - Attributes: Abs Are Nice, but Can You Make Me Laugh?
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Jul 25, 2025 |
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43. RERUN - Guilty Pleasures
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Jul 21, 2025 |
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42. Special Guest - Sue Bryce
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Jul 18, 2025 |
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40. All the Hats We Wear
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Jul 11, 2025 |
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39. Girls Trips Gone Right (and Wrong)
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Jul 07, 2025 |
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38. If We Could Talk to Our Younger Selves
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Jul 05, 2025 |
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37. Emotions Have No Gender
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Jun 30, 2025 |
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36. Our Favorite Firsts
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Jun 27, 2025 |
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35. The Many Moods of Menopause
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Jun 23, 2025 |
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34. Rewind and Cringe: TV Shows That Shaped Us
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Jun 20, 2025 |
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33. Living with ADHD: Spoons, Sparkles, and a Little Bit of Chaos
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Jun 16, 2025 |
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32. Online Friends, Real Vibes
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Jun 13, 2025 |
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31. Stress, Screaming, and Sandwiches
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Jun 09, 2025 |
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30. Attributes: Abs Are Nice, but Can You Make Me Laugh?
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Jun 06, 2025 |
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29. Before Reels and Ring Lights: Life Before Social Media
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Jun 02, 2025 |
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28. Spending Credits & Earning Wisdom: The Life Cycles Episode
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May 30, 2025 |
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27. Clueless with Angie and Shelly: Random Articles Edition
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May 26, 2025 |
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26. Technology: From Dial-Up to Downloading: Our Tech Glow-Up
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May 23, 2025 |
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25. BONUS EPISODE! Roommates in Our 50s?! Let’s Do This.
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May 21, 2025 |
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24. Boundaries: Saying No Without Feeling Like a Jerk
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May 19, 2025 |
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23. Pet Peeves & Public Meltdowns
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May 16, 2025 |
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22. May-December Romance: Cougar Town, Cub Love & Age Gap Real Talk
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May 12, 2025 |
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21. The Reality TV Shows We’re Obsessed With (and a Few We’d Totally Win)
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May 09, 2025 |
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20. Risky Business: How We Leap (and Sometimes Faceplant)
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May 05, 2025 |
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19. Momming: From Binkies to Boundaries
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May 02, 2025 |
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18. Imposter Syndrome: Who Let Me Adult?!
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Apr 28, 2025 |
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17. Swipe Right or Run? Dating Then vs. Now
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Apr 25, 2025 |
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16. Just Another Manic Menopause
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Apr 21, 2025 |
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15. Embarrassing AF: But the Show Must Go On
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Apr 18, 2025 |
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14. Music Thru the Years
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Apr 14, 2025 |
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13. Soulmates: Reason, Season, or Lifetime?
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Apr 11, 2025 |
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12. Loving the Body You’re In
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Apr 07, 2025 |
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11. Viva Las Vegas (in Your 50s)
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Apr 04, 2025 |
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10. Fur Babies
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Mar 31, 2025 |
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9. Seggsy Time - Go Forth and Frolic!
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Mar 28, 2025 |
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8. Hobbies: Hyperfixations & Hot Glue Guns
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Mar 24, 2025 |
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7. Guilty Pleasures (that we're not actually guilty about)
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Mar 21, 2025 |
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6. Midlife Glowup - Better Than Ever!
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Mar 17, 2025 |
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5. Bucket List or Eff it List?
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Mar 14, 2025 |
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4. A Few of Our Favorite Things
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Mar 14, 2025 |
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3. Mental Health & The Spicy Brain Club
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Mar 14, 2025 |
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2. Celebrity Crushes Then & Now
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Mar 14, 2025 |
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1. Aging Gracefully… Or Not?
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Mar 14, 2025 |