It's Never Too Late to Start
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Category: Health & Fitness
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Episodes: 21
Description
A podcast about fitness, health, aging, and making the most of life as we get older. Ben Broadhead speaks to experts, authors, clients, and interesting people about staying active, healthy, and independent, and why it's never too late to start.
| Episode | Date |
|---|---|
|
How to Start Exercising - Why so many of us want to exercise, but don't
|
Sep 13, 2026 |
|
Medicating Parkinson's With Fitness - David
|
Apr 19, 2026 |
|
Staying Independent: Balance, Falls, & Confidence
|
Feb 28, 2026 |
|
Bone Density - Why it matters and what helps
|
Jan 30, 2026 |
|
Arthritis Management: What Hurts & What Helps
|
Jan 16, 2026 |
|
New Year, New You? A Guide to New Years Resolutions
|
Jan 02, 2026 |
|
Getting the Most Out of Training with Chris Zaremba
|
Jul 27, 2025 |
|
My Fitness Journey pt 2
|
Jul 20, 2025 |
|
My Fitness Journey pt 1
|
Jul 13, 2025 |
|
How to Age Gracefully pt 2
|
Jun 08, 2025 |
|
How to Age Gracefully Pt 1
|
Jun 01, 2025 |
|
Making Fitness a Lifestyle
|
May 26, 2025 |
|
Overcoming Mental Barriers
|
May 19, 2025 |
|
My Weight Cut
|
May 11, 2025 |
|
Busting Myths on Weightlifting Over 50
|
May 04, 2025 |
|
Thoughts on Fitness
|
Apr 27, 2025 |
|
From Overweight to Bodybuilding at 50 - Chris Zaremba
|
Mar 31, 2025 |
|
Addiction, Adversity, & Fitness After 70 - Ron
|
Mar 16, 2025 |
|
Surviving polio and finding purpose - Len
|
Aug 11, 2024 |
|
Staying Fit at 80 - Jenny
|
Jun 30, 2024 |
|
The Physical & Mental Benefits of Exercise for Seniors - Josh Morgan
|
Jun 09, 2024 |