GLP-1 Hub: Support, Community, and Weight Loss
By Ana Reisdorf, MS, RD
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Subscribers: 6
Reviews: 0
Episodes: 125
Description
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
| Episode | Date |
|---|---|
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What Your GLP-1 Is Doing for Your Heart Beyond Weight Loss w/ Dr. Sirisha Vadali
|
Oct 12, 2026 |
|
Oral GLP-1 Pill for Weight Maintenance: A Dietitian's Real Results w/ Whitney Black, MS RD
|
Oct 08, 2026 |
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GLP-1s and Vision Loss - How Worried Should You Be? w/ Dr. Luke Sorrell
|
Oct 05, 2026 |
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Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
|
Oct 01, 2026 |
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Can GLP-1s Help Manage Heart Health? w/ Dr. Melanie Icard
|
Sep 28, 2026 |
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Can Creatine Help You Protect Muscle on a GLP-1? w/ Kristin Kirkpatrick, MS, RD
|
Sep 24, 2026 |
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GLP-1 Muscle Loss: 3 Simple Tests to Check Your Strength w/ Mark Hamrick
|
Sep 21, 2026 |
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GLP-1 Microdosing: Can You Take Less and Keep the Weight Off? w/ Dr. Stephanie Redmond
|
Sep 17, 2026 |
|
Ozempic Face: Can You Reverse It? w/ Brian Pilcher, PhD
|
Sep 14, 2026 |
|
What to Eat on GLP-1s When You’re Not Hungry w/ Rob Hobson
|
Sep 10, 2026 |
|
GLP-1s and Menopause: Is It the Medication or Your Hormones? w/ Sharon Lemoine MSN, ARNP
|
Sep 07, 2026 |
|
Your GLP-1 Goal Weight Was Never the Real Finish Line w/ Suzy Chase
|
Sep 03, 2026 |
|
GLP-1 Weight Maintenance: How to Keep the Weight Off w/ Dr Linia Patel
|
Aug 31, 2026 |
|
GLP-1 Mental Health: What Weight Loss Can't Fix w/ Tracey Yokas
|
Aug 27, 2026 |
|
Why the Same GLP-1 Dose Feels Worse Next Week w/ Dr. Ian Ellis
|
Aug 24, 2026 |
|
Can Your Natural Hunger Hormones Help After GLP-1s? w/ Sarah Kennedy
|
Aug 20, 2026 |
|
Before You Quit Your GLP-1: What Changed the Second Time w/ Teresa Keever
|
Aug 17, 2026 |
|
GLP-1 Coverage: Why Employers Are Dropping Access, and What Comes Next w/ Jay Bregman
|
Aug 13, 2026 |
|
Starting GLP-1 Strength Training: Staying Strong for the People You Love w/ Craig Lewin
|
Aug 10, 2026 |
|
Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
|
Aug 06, 2026 |
|
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
|
Aug 03, 2026 |
|
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
|
Jul 30, 2026 |
|
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
|
Jul 27, 2026 |
|
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
|
Jul 23, 2026 |
|
He Helped Big Food Hack Your Brain. Now He's Switched Sides w/ Dr. Glenn Livingston
|
Jul 20, 2026 |
|
The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson
|
Jul 16, 2026 |
|
Could Your Employer Pay You for Hitting Your GLP-1 Health Goals? | Jeremy Shane
|
Jul 13, 2026 |
|
Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard
|
Jul 09, 2026 |
|
Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell
|
Jul 06, 2026 |
|
Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story
|
Jul 02, 2026 |
|
GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
|
Jun 29, 2026 |
|
Food as Medicine: What Actually Works w/ CookUnity
|
Jun 25, 2026 |
|
Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina
|
Jun 22, 2026 |
|
The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando
|
Jun 18, 2026 |
|
GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES
|
Jun 15, 2026 |
|
Losing 370 Pounds on a GLP-1 w/ Jamie Selzler
|
Jun 11, 2026 |
|
Busting 5 GLP-1 Myths w/ Christine Grant, NP
|
Jun 08, 2026 |
|
The Truth About Tapering Off GLP-1s with Dr. William Summers
|
Jun 04, 2026 |
|
Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C
|
Jun 01, 2026 |
|
GLP-1s for Athletes w/ Umo Callins
|
May 28, 2026 |
|
Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs
|
May 25, 2026 |
|
Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp
|
May 21, 2026 |
|
Hair Loss and GLP-1 Medications w/ Dr. Kristen Lo Sicco
|
May 18, 2026 |
|
The Hidden Anxiety of Weight Loss w/ Dr. Robyn Pashby
|
May 14, 2026 |
|
When GLP-1s Don't Work and What to Do Next w/ Alex Mufson
|
May 11, 2026 |
|
GLP-1s, Diabetes, and Why the Weight Loss Came Second w/ Christa Brown, RD
|
May 07, 2026 |
|
GLP-1 Fitness for Beginners: How to Build a Routine That Actually Sticks w/ Casey Sines
|
May 04, 2026 |
|
Bariatric Surgery to GLP-1s: Weight Maintenance and Patient Advocacy w/ Zach Niemiec
|
Apr 30, 2026 |
|
The Subtle Art of Slowing Down with Beverly Atkins
|
Apr 27, 2026 |
|
Resilience Through Diabetes, Multiple Organ Transplants, and GLP-1, w/ Ty Gipson
|
Apr 23, 2026 |
|
Body Composition and Muscle Loss on GLP-1s with Dr. Nina Crowley. RD
|
Apr 20, 2026 |
|
Skin Tightening and Surgery After GLP-1 Weight Loss w/ Dr. Maryam Zamani
|
Apr 16, 2026 |
|
Life After Food Noise: The Emotional Transition on GLP-1s w/ Jessica Brown
|
Apr 13, 2026 |
|
Long-Term GLP-1 Success: Beyond the Scale w/ Kimmi Le
|
Apr 09, 2026 |
|
He Lost 200 Pounds Twice. Why This Time Feels Different w/ Jess Perreca Jr.
|
Apr 06, 2026 |
|
How to Snack Smarter on GLP-1: Protein, Fiber & Easy Food Tips with Cassandra Lepore
|
Apr 02, 2026 |
|
Chronic Pain Relief Using GLP-1s w/ Dr. Asare Christian
|
Mar 30, 2026 |
|
GLP-1s are Changing Addiction Treatment w/ Dr. Steven Klein
|
Mar 26, 2026 |
|
Why GLP-1 Users Need to Protect Muscle: Mitochondria, Strength & Longevity w/Jennifer Scheinman, MS RD
|
Mar 23, 2026 |
|
Dietary Fats on a GLP-1s: What to Eat and Why w/ Dr. Renee Korczak
|
Mar 19, 2026 |
|
How to Find a Quality GLP-1 Provider w/ Sabina Hemmi
|
Mar 16, 2026 |
|
Eating Disorders, GLP-1s, and Recovery-Centered Nutrition w/ Shawna Melbourn, RD
|
Mar 12, 2026 |
|
GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr
|
Mar 09, 2026 |
|
Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards
|
Mar 05, 2026 |
|
New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN
|
Mar 02, 2026 |
|
Mast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron Hartman
|
Feb 26, 2026 |
|
Individualized Healthcare, AI, and GLP-1s w/ Mariette Abrahams
|
Feb 23, 2026 |
|
Sustainable Weight Loss on GLP-1s w/ Beth Gerhart
|
Feb 19, 2026 |
|
Stop Binge Eating: Rewire Your Brain w/ Amber Abila
|
Feb 16, 2026 |
|
Can You Quit GLP-1s Without Regaining Weight? w/ Dr. Holly Wyatt and Dr. Jim Hill
|
Feb 12, 2026 |
|
Sleep, Cortisol & GLP-1s w/ Dr. Holly Donahue
|
Feb 09, 2026 |
|
How GLP-1 Patients Became Advocates w/ Kim Carlos
|
Feb 05, 2026 |
|
Losing 140lbs as a married couple on GLP-1 w/ Jennifer and Scott Pullman
|
Feb 02, 2026 |
|
How Your Nervous System Affects Weight Loss w/ Jon Hacker
|
Jan 29, 2026 |
|
The Downsized on GLP-1: Life After Dieting
|
Jan 26, 2026 |
|
Intuitive Eating: A New Perspective on GLP-1 with Bonnie Giller, RD
|
Jan 22, 2026 |
|
The Future of Food in a GLP-1 World with Maha Tahiri
|
Jan 19, 2026 |
|
Are GLP-1s Safe for Kids? Inside the Data, the Risks, and the Real-World Decisions w/ Dr. Evan Nadler
|
Jan 15, 2026 |
|
Breaking Down the new GLP-1 Wegovy Pill with Dr. William Haas
|
Jan 12, 2026 |
|
Busting GLP-1 Myths from the (Virtual) Clinic with Marjorie Nolan Cohn, RD and Michele Rager, RD
|
Jan 08, 2026 |
|
"Your Best Shot" - Individualized weight health with Ashley Koff, RD
|
Jan 05, 2026 |
|
Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
|
Dec 22, 2025 |
|
"On The Pen" - Navigating Obesity and Diabetes with Dave Knapp
|
Dec 15, 2025 |
|
The Emotional Aspects of Weight Loss with Dr. Nusha Nouhi
|
Dec 08, 2025 |
|
Why GLP-1 coverage is moving backwards with Joseph Zucchi, PA-C
|
Dec 01, 2025 |
|
Transforming Health Over 60: Mary Cobb's Inspiring Weight Loss Story
|
Nov 24, 2025 |
|
Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
|
Nov 17, 2025 |
|
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
|
Nov 10, 2025 |
|
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
|
Nov 03, 2025 |
|
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
|
Oct 27, 2025 |
|
The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
|
Oct 20, 2025 |
|
Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story
|
Oct 13, 2025 |
|
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
|
Oct 06, 2025 |
|
Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran
|
Sep 29, 2025 |
|
The GLP-1 Solution with Gianna Beasley, RD
|
Sep 22, 2025 |
|
Navigating weight changes during perimenopause with Carrie Gabriel, RD
|
Sep 15, 2025 |
|
How a dietitian can support your GLP-1 journey with Caroline Thomason, RD
|
Sep 08, 2025 |
|
Fighting for GLP-1 Access: Advocacy with Amanda Bonello
|
Sep 01, 2025 |
|
Gut health and weight loss with Kara Siedman, RD
|
Aug 25, 2025 |
|
GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD
|
Aug 18, 2025 |
|
Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb
|
Aug 11, 2025 |
|
Nutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RD
|
Aug 04, 2025 |
|
Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes
|
Jul 28, 2025 |
|
From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
|
Jul 21, 2025 |
|
Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD
|
Jul 14, 2025 |
|
GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD
|
Jul 07, 2025 |
|
The Role of GLP-1s During Cancer Care with Dana Fryer, RD
|
Jun 30, 2025 |
|
How I Stopped Being a Prisoner of My Own Body, Barb's Story
|
Jun 23, 2025 |
|
GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
|
Jun 16, 2025 |
|
Why GLP-1s May Be the Future of Medicine with Dr. Eric Rosenbaum
|
Jun 09, 2025 |
|
GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story
|
Jun 02, 2025 |
|
Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani
|
May 26, 2025 |
|
GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri
|
May 19, 2025 |
|
A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD
|
May 12, 2025 |
|
Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani
|
May 05, 2025 |
|
GLP-1 for Longevity with Dr. Fermin Barrueto
|
Apr 28, 2025 |
|
Can GLP-1s Support Cancer Survivors? An Interview with Dr. Andrew Shapiro
|
Apr 21, 2025 |
|
Strength Training on GLP-1 with Personal Trainer Aaron Hines
|
Apr 14, 2025 |
|
The Status of Compound GLP-1 & the FDA with Tanna Donalson, PA-C
|
Apr 07, 2025 |
|
GLP-1 Hub Podcast: How to Manage Side Effects with Dr. Harry Oken
|
Mar 31, 2025 |
|
Tips for Organizing Your Life During Your GLP-1 Journey with D'nai Walker
|
Mar 24, 2025 |
|
Finding Herself Again: How GLP-1 Transformed Mandi's Life and Business
|
Mar 17, 2025 |
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Using a GLP-1 with Type 1 Diabetes
|
Mar 10, 2025 |
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Optimizing Your Nutrition on GLP-1 with Melissa Mitri, MS, RDN
|
Mar 03, 2025 |
|
GLP-1 Hub Podcast: An Introduction
|
Feb 25, 2025 |