The Secure Husband
By M. Bruce Abbott, M.A, CPC
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Image by M. Bruce Abbott, M.A, CPC
Category: Self-Improvement
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Subscribers: 4
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Episodes: 163
Description
A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
| Episode | Date |
|---|---|
|
“I Have to Stay for the Kids” : Perception of Powerlessness Series
|
May 09, 2026 |
|
It Feels Like She Has All the Power (The Perception of Powerlessness)
|
May 05, 2026 |
|
P*rn, Masturbation, and the Dead Bedroom / Sexless Marriage — The Hidden Cycle That Keeps You Stuck
|
Apr 30, 2026 |
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The Bold Move In My Sexless Marriage / Dead Bedroom
|
Apr 27, 2026 |
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How Becoming Secure Transforms a Sexless Marriage / Dead Bedroom
|
Apr 23, 2026 |
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“I Just Gave Up”… Why Accepting a Sexless Marriage (When You Don’t Truly Want It) Isn’t the Answer
|
Apr 19, 2026 |
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Duty Sex / Pity Sex : Self Abandonment in a Dead Bedroom / Sexless Marriage
|
Apr 15, 2026 |
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“Fine, I’ll Get It Somewhere Else” - In A Sexless Marriage / Dead Bedroom
|
Apr 11, 2026 |
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You’re Not Powerless in a Sexless Marriage / Dead Bedroom
|
Apr 07, 2026 |
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Sexless Marriage / Dead Bedroom: The Stories You Tell Yourself
|
Apr 03, 2026 |
|
Boundaries Around Your Self-Worth
|
Mar 31, 2026 |
|
When You Feel Taken for Granted — Boundaries That Restore Value in Your Marriage
|
Mar 27, 2026 |
|
Boundaries Around Emotional Withdrawal
|
Mar 23, 2026 |
|
When the Lines Get Crossed — Boundaries Around Sexual Integrity in Marriage
|
Mar 19, 2026 |
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Respect Is Not Optional — Boundaries That Protect Dignity in Marriage
|
Mar 15, 2026 |
|
Holding Boundaries Around Criticism
|
Mar 11, 2026 |
|
Sexless Marriage / Dead Bedroom? Boundaries Are the Missing Piece
|
Mar 07, 2026 |
|
Why Boundaries Are Non-Negotiable (Podcast Series)
|
Mar 03, 2026 |
|
Rewire Your Nervous System: Passing It Through
|
Feb 28, 2026 |
|
Awareness Isn’t Enough: Why Insight Alone Won’t Change Your Nervous System
|
Feb 26, 2026 |
|
Boundaries Collapsing Under Pressure: Your Nervous System
|
Feb 23, 2026 |
|
When Despair Takes Over: The Nervous System, Hopelessness, and Giving Up
|
Feb 20, 2026 |
|
Your Nervous System Reacts to Moments — Not Patterns
|
Feb 17, 2026 |
|
Why Your Nervous System Stops You From Communicating Your Needs
|
Feb 13, 2026 |
|
How Your Nervous System Leads To Self-Abandonment
|
Feb 09, 2026 |
|
The Body Remembers — How Your Nervous System Learned Love
|
Feb 05, 2026 |
|
Does This Mean I Have to Divorce My Dismissive-Avoidant Wife?
|
Jan 30, 2026 |
|
Boundaries With A Dismissive-Avoidant Wife
|
Jan 26, 2026 |
|
Your Dismissive-Avoidant Wife Chooses Everything Over You
|
Jan 22, 2026 |
|
Why Your Dismissive-Avoidant Wife Is So Critical
|
Jan 19, 2026 |
|
Understanding The Dismissive Avoidant Wife
|
Jan 14, 2026 |
|
Unassisted: When You Stop Propping Up the Marriage and Finally See the Truth
|
Jan 09, 2026 |
|
Why You Pick An Emotionally Unavailable Partner: Imago Theory
|
Jan 03, 2026 |
|
So… Is This Hopeless? (Married To A Dismissive Avoidant Wife)
|
Dec 30, 2025 |
|
Getting Clarity: What Happens When You Step Back and Let the Relationship Speak
|
Dec 26, 2025 |
|
Responsive Desire vs. Dismissive Avoidant Reality
|
Dec 22, 2025 |
|
When You Stop Bridging the Gap and Realize Nothing Is Coming Toward You
|
Dec 18, 2025 |
|
My Anxiety or Her Avoidance?
|
Dec 14, 2025 |
|
It Looked Like a Failure… But It Was the First Time He Didn’t Abandon Himself.
|
Dec 10, 2025 |
|
You Think You’re Sharing Strength — But You’re Actually Leaking Neediness
|
Dec 07, 2025 |
|
Iron Sharpens Iron - Why Men Need Other Men In Their Life
|
Dec 03, 2025 |
|
Avoidant Wives Don’t Change Until This Happens… (Attachment Styles Podcast Series)
|
Nov 29, 2025 |
|
Repetition Compulsion: Why Wounded Partners Choose Each Other (Attachment Styles Podcast Series)
|
Nov 22, 2025 |
|
Oversharing to Prove Your Growth? (Attachment Styles Podcast Series)
|
Nov 19, 2025 |
|
10 Traits of Avoidant Attachment Wives (Attachment Styles Podcast Series)
|
Nov 15, 2025 |
|
Anxious Attachment & Self-Worth (Attachment Styles Podcast Series)
|
Nov 12, 2025 |
|
Be Emotionally Safe For Her Without Becoming Smaller For Her (Attachment Styles Podcast Series)
|
Nov 09, 2025 |
|
Sex: The Battle of Anxious vs Avoidant Attachment (Attachment Styles Podcast Series)
|
Nov 06, 2025 |
|
10 Ways You Accidentally Push an Avoidant Wife Further Away (Attachment Styles Podcast Series)
|
Nov 04, 2025 |
|
Anxious Attachment - 10 Truths (Attachment Styles Podcast Series)
|
Oct 31, 2025 |
|
When Neediness Destroys Attraction
|
Oct 29, 2025 |
|
When Sex Becomes About Control, Not Connection
|
Oct 27, 2025 |
|
When You Feel Retaliated Against After Couples Counseling
|
Oct 25, 2025 |
|
My Needs Feel Like a Burden to My Wife
|
Oct 23, 2025 |
|
How Do I Break Generational Patterns?
|
Oct 21, 2025 |
|
How Can I Stop Overthinking Every Little Thing?
|
Oct 19, 2025 |
|
How Do I Stop Worrying About What Everyone Else Thinks?
|
Oct 17, 2025 |
|
How Do I Know If I'm Abandoning Myself in Marriage?
|
Oct 15, 2025 |
|
Why Does My Wife Shut Down When I Share My Feelings?
|
Oct 13, 2025 |
|
Can I Be Happy In A Sexless Marriage?
|
Oct 11, 2025 |
|
Why Do I Self-Sabotage Right Before Success?
|
Oct 09, 2025 |
|
What Does It Really Mean If My Wife Never Wants Intimacy?
|
Oct 07, 2025 |
|
How Do I Stop Resenting My Wife For No Sex?
|
Oct 05, 2025 |
|
Using Alcohol to Numb the Pain: How Self-Abandonment Keeps You Stuck
|
Oct 03, 2025 |
|
Am I In A Toxic Relationship?
|
Oct 01, 2025 |
|
Putting Yourself First: You Can Do It With Love and Empathy — It Doesn’t Mean You Have to Be a Jerk
|
Sep 29, 2025 |
|
Am I Sacrificing Authenticity for Attachment?
|
Sep 27, 2025 |
|
Financial Stress Is Affecting My Marriage
|
Sep 25, 2025 |
|
How Do I Stop Questioning if I Am Man Enough?
|
Sep 23, 2025 |
|
Why Do I Always Second-Guess Myself?
|
Sep 21, 2025 |
|
I Feel Broken In My Marriage
|
Sep 19, 2025 |
|
My Wife Doesn't Understand Me - What Now?
|
Sep 17, 2025 |
|
I Had No idea I Struggled With Self-Worth
|
Sep 15, 2025 |
|
Don't Make Your Wife Your Therapist
|
Sep 13, 2025 |
|
Real Change Requires Action, Not Just Information
|
Sep 11, 2025 |
|
Stop Doing Things In Secret (Practicing Integrity)
|
Sep 09, 2025 |
|
Stop Beating Yourself Up
|
Sep 07, 2025 |
|
Practice Gratitude as A Pathway To Strength and Healing
|
Sep 05, 2025 |
|
Letting People Help You (A Response to the Previous Podcast About Asking for Help)
|
Sep 03, 2025 |
|
Reaching Out For Help Is Not Weakness
|
Sep 01, 2025 |
|
It's OK To Say No
|
Aug 30, 2025 |
|
Speak Up For Your Needs
|
Aug 28, 2025 |
|
Action Leads To Courage
|
Aug 26, 2025 |
|
Being Present In Your Marriage
|
Aug 24, 2025 |
|
Healing in A Sexless Marriage
|
Aug 22, 2025 |
|
Understanding False Core Beliefs and Where They Come From
|
Aug 20, 2025 |
|
Men Need Connection Too
|
Aug 18, 2025 |
|
When She Has Time for Her Phone, But Not for You
|
Aug 16, 2025 |
|
Not Every Healing Journey Has A Fairy Tale Ending
|
Aug 14, 2025 |
|
Do You Struggle With Male Friendships?
|
Aug 12, 2025 |
|
Healing For The Right Reasons
|
Aug 10, 2025 |
|
How Do I Know When I’m Healed?
|
Aug 08, 2025 |
|
Wounded Men Are Extremely Loyal — To a Fault
|
Aug 06, 2025 |
|
You Are Worthy of Affection
|
Aug 04, 2025 |
|
When Your Wife Withholds Sex As Punishment
|
Aug 02, 2025 |
|
Healing While In The Midst of Rejection In Your Marriage
|
Jul 31, 2025 |
|
You Always Have Two Wounded People In A Dysfunctional Marriage
|
Jul 29, 2025 |
|
No Marriage Is Perfect (It's A System)
|
Jul 27, 2025 |
|
She Won't Have Sex With Her Husband She Can't Emotionally Trust
|
Jul 25, 2025 |
|
You Must Heal the Relationship With Yourself Before You Can Heal the Marriage
|
Jul 23, 2025 |
|
The Need For Connection Versus Neediness
|
Jul 21, 2025 |
|
You Can't Avoid Your Feelings - Lead Through Them
|
Jul 19, 2025 |
|
I Had A Good Childhood, So Why Am I Struggling?
|
Jul 17, 2025 |
|
The Pursuer-Distancer Dynamic
|
Jul 15, 2025 |
|
Why It's Hard To Communicate Your Needs
|
Jul 13, 2025 |
|
More About Hidden Resistance That’s Blocking Your Healing
|
Jul 11, 2025 |
|
Is Hidden Resistance Keeping You Stuck?
|
Jul 09, 2025 |
|
Are You Frustrated With The Progress?
|
Jul 07, 2025 |
|
No One Is Coming to Save You — And That’s a Good Thing
|
Jul 05, 2025 |
|
Healing Takes Courage: Feel The Fear And Lead Anyway
|
Jul 03, 2025 |
|
Settling Isn’t Love — It’s Low Self-Worth
|
Jul 01, 2025 |
|
Step Six: Did It Change Anything? — Evaluating Your Loving Action
|
Jun 29, 2025 |
|
Step Five: Taking Loving Action — The Courage to Live What You’ve Learned
|
Jun 27, 2025 |
|
Step Four: Truth — Connecting with Divine Guidance to Heal False Core Beliefs
|
Jun 25, 2025 |
|
Step Three: Healing the Wounded Inner Child
|
Jun 23, 2025 |
|
Step Two: Choosing To Act – From Awareness To Intention
|
Jun 21, 2025 |
|
The First Step to Becoming Secure — Step One: Choosing Curiosity Over Control
|
Jun 19, 2025 |
|
How Secure Husbands Handle Disrespect
|
Jun 17, 2025 |
|
Self-Sacrifice Is Not Love: Why People-Pleasing Destroys Your Marriage
|
Jun 15, 2025 |
|
Stop Trying to Control the Uncontrollable in Your Marriage
|
Jun 13, 2025 |
|
I Married the First Woman Who Gave Me Attention
|
Jun 11, 2025 |
|
Preoccupied-Avoidant Attraction: Why You Were Drawn to Her and She To You
|
Jun 09, 2025 |
|
Do Secure Husbands Stay With Avoidant Attachment Wives?
|
Jun 07, 2025 |
|
What If I Do All This Work...And Nothing Changes?
|
Jun 05, 2025 |
|
Expectations and Her Responsive Desire
|
Jun 03, 2025 |
|
Never Threaten Open Marriage To Guilt Her Into Sex
|
Jun 01, 2025 |
|
Handling Starfish Sex in The Moment
|
May 30, 2025 |
|
Stop Escaping Into Fantasy and Start Healing Your Reality
|
May 28, 2025 |
|
Jealousy: Is This Real or Just Insecurity?
|
May 26, 2025 |
|
Why She Isn't Into Sex As Much As You Are.
|
May 24, 2025 |
|
The Problem With Giving To Get: Unspoken Deals That Are Ruining Your Marriage
|
May 22, 2025 |
|
Stop Guilt-Tripping Her About Sex — It’s Not Bringing Her Closer
|
May 20, 2025 |
|
Self Love is Not Selfish Nor Narcissistic
|
May 18, 2025 |
|
Different Woman, Same Wounds: Why the Next Relationship Will Hurt Too (Unless You Heal)
|
May 16, 2025 |
|
You May Be Able to Live Without Affection, But I Can't
|
May 14, 2025 |
|
Yes, You're Each 100% Responsible for Your Own Happiness — But You Still Influence Hers
|
May 13, 2025 |
|
Understanding Your Wife's Desire: Why It Changed
|
May 10, 2025 |
|
If I Stop Chasing Her, Am I Giving Up on Sex and Affection?
|
May 08, 2025 |
|
It’s Not Love — It’s Neediness
|
May 06, 2025 |
|
Why You Feel Lonely in Your Marriage (And What It’s Really About)
|
May 04, 2025 |
|
How Do I Reconnect With My Wife Without Chasing?
|
May 02, 2025 |
|
Your Wife Cannot Be Your God: Why You Need a Higher Power to Heal and Lead
|
Apr 30, 2025 |
|
Stop Having 'The Talk': Why Begging for Sex Is Backfiring — and What to Do Instead
|
Apr 28, 2025 |
|
Your Wife Says She's Done With The Marriage - What Do You Do?
|
Apr 26, 2025 |
|
She Hasn’t Initiated Sex in 10 Years — Now What?
|
Apr 24, 2025 |
|
Build a Life, Not a Pedestal: Why Your Wife Should Be a Bonus, Not the Foundation
|
Apr 21, 2025 |
|
Why Your Marriage Feels So Hard — Even When You’re Doing Everything Right
|
Apr 19, 2025 |
|
When You're Stuck In Your Marriage: Do I Stay? Do I Leave?
|
Apr 16, 2025 |
|
You're Not Weak, You're Wounded | Why Some Men Don't Understand
|
Apr 15, 2025 |
|
Boundaries: Stop Accepting The Unacceptable
|
Apr 14, 2025 |
|
You Can't Fix Your Wife | Real Change Starts With You
|
Apr 12, 2025 |
|
Are You Stuck In Victim Thinking?
|
Apr 10, 2025 |
|
Sex Is Not A Measure Of Your Worth In A Marriage
|
Apr 08, 2025 |
|
The Spiritual Foundation of The Secure Husband: How to Heal Rejection & Find Unshakable Self-Worth
|
Apr 02, 2025 |
|
What Is The Secure Husband Process? | How To Heal Yourself & Lead Your Marriage
|
Apr 01, 2025 |
|
Thriving In A Marriage With An Avoidant Attachment Wife
|
Mar 28, 2025 |
|
How To Stop Fearing Your Wife
|
Mar 26, 2025 |
|
Is This Why My Wife Doesn't Want To Have Sex With Me? | Preoccupied Attachment
|
Mar 25, 2025 |
|
What You Think Will Save Your Marriage is The Same Thing Pushing Her Away | Preoccupied Attachment.
|
Mar 24, 2025 |
|
Are You Abandoning Your Inner Child in Marriage?
|
Mar 20, 2025 |
|
She Says She Doesn't Want To Go To Couples Counseling. Now What?
|
Mar 19, 2025 |
|
How Do I Overcome Past Emotional Reactions?
|
Mar 18, 2025 |
|
What If Saving Your Marriage Has Nothing To Do With Your Wife?
|
Mar 18, 2025 |