#BeMoreLobster

By Louise Cartwright

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Category: Self-Improvement

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Episodes: 48

Description

Welcome to #bemorelobster.

This podcast is for women in business who care deeply about what they do.

Women with ideas as big as their hearts and a business they love and want to grow.

Women who are brilliant at getting things done… but also know what it feels like to have twenty tabs open in your head.

To wake up thinking about work.

To feel excited by your business one minute… and completely overwhelmed by it the next.

To be holding growth, family, grief, perimenopause, ambition, relationships, life… all at the same time… and still trying to show up well inside your business.


That’s what we talk about here.

The real stuff.


Managing your brain when it’s spiralling.

Making decisions when everything feels noisy.

Building capacity without burning yourself out.

Learning how to handle the discomfort that naturally comes with growth.

Backing yourself when you can feel yourself wobbling.

And creating a business that actually supports your life… instead of taking over it.


Why #bemorelobster?

Because discomfort is how the lobster knows it's time to grow. 

Its shell gets tight and it feels pressure.

It never assumes somethings gone wrong - it knows it's time to grow a bigger shell.


That’s the reminder here.

The moments where you feel uncomfortable, emotional, unsure, vulnerable, frustrated or like you’ve completely lost your rhythm…

It doesn’t automatically mean you’re off track or something's gone wrong. 


It means you’re right in the middle of becoming.

So if you’re a woman building a business and also living a real, full, beautifully messy life…

You’re in exactly the right place.

Let’s get into it.


With all my love, 

Louise xx


Episode Date
Why tough times can actually help you WIN!
Jun 15, 2026
Slow down to speed up
Jun 08, 2026
The shell got tight - why Seeking Simplicity became #BeMoreLobster
May 31, 2026
The reason you don't take the action you need to
May 31, 2026
When You Lose Direction: Harnessing Liminal Spaces
May 31, 2026
You sabotage because success doesn't feel safe
May 31, 2026
Who You Are Drives What You Create
May 31, 2026
Rewilding Yourself Between Who You Were and Who You’re Becoming
Nov 19, 2025
Becoming Someone New: The Art of Conscious Identity Change
Nov 12, 2025
Doing It Differently: Ambition That Honors Your True Self
Nov 05, 2025
New Season, New Standards: The Real Path to Self-Trust
Oct 29, 2025
Busy Life, Big Joy: Simple Ways to Feel Good Today
Oct 22, 2025
Rewild Your Routine: Easy Ways to Follow Nature (and Yourself)
Oct 09, 2025
Closing The Loops That Drain Your Energy
Sep 24, 2025
Cause and Effect: The Game-Changer You’re Probably Overlooking
Sep 17, 2025
Why fighting reality only makes life harder
Sep 10, 2025
Not all progress is loud
Sep 03, 2025
Why the words you use REALLY matter
Aug 20, 2025
How to Secretly Rest Your Nervous System
Aug 13, 2025
Self Judgement Truth Bombs
Aug 06, 2025
You Can Only be Triggered if You're Holding The Ammunition
Jul 30, 2025
Reduce Mind Drama With Five Transformative What Ifs
Jul 09, 2025
Breathe Don't Leave
Jul 02, 2025
Holding Space: How to Help Others Through Difficult Seasons
Jun 25, 2025
Ditch The Default - Spotting patterns that are holding you back
Jun 18, 2025
How to Have Hard Conversations With Your Children
Jun 11, 2025
7 Softening Practices for Greater Strength & Self Connection
Jun 04, 2025
Escaping Ordinary - Ayla's Castle Adventure & Simply Living
May 28, 2025
Heartbeat Moments: Making Change Simple and Possible
May 21, 2025
Stop Making The Decision That's Keeping You 'Hungry'
May 14, 2025
The 5 S's of Personal Transformation
May 07, 2025
Habits aren't the problem. Identity is
May 01, 2025
3 Things I Wish I Knew Before I Hit 50
Apr 23, 2025
Finding Simplicity in The Entrepreneurial Hardships
Apr 16, 2025
When Information Becomes Harmful, Not Helpful
Apr 09, 2025
Understanding Emotional Simplicity: Acceptance, Resilience, and Transformation
Apr 02, 2025
Emotional Acceptance and Self Compassion for Emotional Simplicity
Apr 02, 2025
Embodied Emotions: The Foundation of Emotional Simplicity in Three Steps
Apr 02, 2025
Sobriety and Simplicity - An Empowering Transformation
Mar 25, 2025
From Paralysis to Purpose - Jamie's Empowering Story
Mar 25, 2025
The Stories Your Body Holds
Mar 25, 2025
The Freedom of Wanderlust and Simplicity with Wandering Bird
Mar 25, 2025
Honour Your Changing Availability
Mar 25, 2025
Life Less Complicated - Discovering Freedom and Adventure in Everyday Life
Mar 25, 2025
Finding Safety in Uncertainty - Befriending Liminal Spaces
Mar 25, 2025
Why Do We Struggle to Slow Down
Mar 25, 2025
Moon Magic and Healing Vibes With Aly
Mar 25, 2025
What's It All About
Mar 25, 2025