Living Fit
By James Roberts
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Image by James Roberts
Category: Fitness
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Episodes: 100
Description
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
| Episode | Date |
|---|---|
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Episode 135: The 16 hour eating for health window
|
Apr 29, 2026 |
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Episode 134: We must be stewards over our temple (body)
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Apr 21, 2026 |
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Episode 133: Part 2 the church health crisis
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Apr 15, 2026 |
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Episode 132: The churches health is not good
|
Apr 15, 2026 |
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Episode 131: The kidney the Body manager
|
Mar 23, 2026 |
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Episode 130: Healthy kids
|
Mar 11, 2026 |
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Episode 129: Health Priority Lining longes
|
Feb 25, 2026 |
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Episode 128: Health is a priority
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Feb 18, 2026 |
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Episode 127: We got the New year started now keep it up!
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Feb 03, 2026 |
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Episode 126: Start the New Year with doing what is right!
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Feb 03, 2026 |
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Episode 125: Start your year Right
|
Jan 06, 2026 |
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Episode 124: anchor your health 9
|
Dec 31, 2025 |
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Episode 123: Anchor your health 7
|
Dec 23, 2025 |
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Episode 122: Anchor your health 8
|
Dec 23, 2025 |
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Episode 121: Anchor Health Part 6
|
Dec 17, 2025 |
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Episode 120: Anchor Health part 5
|
Dec 17, 2025 |
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Episode 119: Anchor your health
|
Dec 17, 2025 |
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Episode 118: Anchor your health by be proactive
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Dec 10, 2025 |
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Episode 117: Work on your health
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Dec 02, 2025 |
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Episode 117: Purpose and faith 2
|
Nov 18, 2025 |
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Episode 116: Faith over fear
|
Nov 18, 2025 |
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Episode 115: Listen to your body
|
Apr 04, 2025 |
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Episode 114: Long Life and the strength for it!
|
Mar 19, 2025 |
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Episode 113: BBest of strength traing
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Mar 14, 2025 |
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Episode 112: exercise as we Age
|
Nov 19, 2024 |
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Episode 111: Aging Well
|
Nov 19, 2024 |
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Episode 110: What we eat matters .
|
Oct 15, 2024 |
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Episode 109: Cancer is scary
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Oct 15, 2024 |
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Episode 108: Prostate health
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Sep 24, 2024 |
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Episode 107: Absorb Vitamins and Minerals
|
Sep 16, 2024 |
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Episode 106: Are you getting Your B12
|
Aug 24, 2024 |
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Episode 105: What are you getting?
|
Aug 21, 2024 |
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Episode 104: Vitamins and minerals
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Aug 21, 2024 |
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Episode 103: What we need to do to detoxic our bodies.
|
Jul 01, 2024 |
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Episode 102: We want be well if we Neglect our Health
|
Jun 18, 2024 |
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Episode 101: Men Must take Care of their Wellness
|
Jun 18, 2024 |
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Episode 100: Men's Health Month
|
Jun 04, 2024 |
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Episode 99: Do you have Allergies
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May 08, 2024 |
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Episode 98: How can we stay focus on our health goals?
|
May 02, 2024 |
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Episode 97: Our best Life in health
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Apr 23, 2024 |
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Episode 96: We need the tools to achieve good health
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Apr 09, 2024 |
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Episode 95: No one can be disciplined and stop making corrections
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Apr 09, 2024 |
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Episode 94: Build Your health through wise diecisions
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Apr 09, 2024 |
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Episode 93: Eat for health
|
Mar 10, 2024 |
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Episode 92: Exercise is important
|
Mar 08, 2024 |
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Episode 91: Guy's go see your doctor!
|
Feb 27, 2024 |
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Episode 90: Choose to live healthier
|
Feb 27, 2024 |
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Episode 89: Learn to be a Champion
|
Feb 06, 2024 |
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Episode 88: What does the bible say?
|
Jan 23, 2024 |
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Episode 87: We want to Help you make long term gains
|
Jan 09, 2024 |
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Episode 86: It's a New Year Make healthy Choices
|
Jan 03, 2024 |
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Episode 85: Start the New Year off Making Your health the priority!!!
|
Dec 28, 2023 |
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Episode 84: God Wants us to make health a important!!!
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Dec 26, 2023 |
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Episode 83: Choose Health!
|
Dec 19, 2023 |
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Episode 82: What does health look like?
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Dec 19, 2023 |
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Episode 81: Choose to eat real food.
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Nov 28, 2023 |
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Episode 80: What does the Bible say about Diet?
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Nov 28, 2023 |
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Episode 79: Keep Learning
|
Nov 09, 2023 |
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Episode 78: Your Brain
|
Nov 09, 2023 |
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Episode 77: Protect Your Brain!
|
Oct 17, 2023 |
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Episode 76: Nutrition is important t o build Health
|
Oct 12, 2023 |
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Episode 75: The mind has to be renewed.
|
Jul 05, 2023 |
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Episode 74: Know how to protect your Brain and hear how to be healthy
|
Jun 14, 2023 |
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Episode 73: Make real health choice for your mind!
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Jun 07, 2023 |
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Episode 72: Diet and the Mind part 2
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May 30, 2023 |
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Episode 71: Diet and our mind
|
May 23, 2023 |
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Episode 70: Exercise Principle
|
Mar 13, 2023 |
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Episode 69: Principles for health
|
Mar 13, 2023 |
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Episode 68: Teach your kids to be ACTIVE!
|
Jan 31, 2023 |
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Episode 67: Make a Plan to be healthier and free of disease!
|
Nov 23, 2022 |
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Episode 66: Sugar is terrible for us.
|
Nov 09, 2022 |
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Episode 65: Daryl Speaks Has reversed Fatty Liver disease following Our program.
|
Nov 03, 2022 |
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Episode 64: Daryl Has Lost 116lbs in just 5 months
|
Oct 28, 2022 |
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Episode 63: Prevention is better than cure
|
Oct 28, 2022 |
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Episode 62: Let's Talk about how we cancer prevent Cancer
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Oct 28, 2022 |
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Episode 61: Develop patience and gain your health
|
Sep 19, 2022 |
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Episode 60: FAST FOOD IS KILLING US
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Sep 19, 2022 |
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Episode 59: Make healthy life choices everyday
|
Sep 19, 2022 |
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Episode 58: Learn to be Happier! no stressing over food
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Aug 13, 2022 |
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Episode 58: Learn to be Happier!
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Aug 13, 2022 |
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Episode 57: Have you ever wanted to know how the people who live the longest treat themselves?
|
Jul 13, 2022 |
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Episode 56: Make Better Health Choices before It is too Late.
|
Jul 06, 2022 |
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Episode 55: Better You Means Better Health
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Jun 15, 2022 |
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Episode 54: Daryl Speaks came to us late April With a desire to for a lifestyle change
|
Jun 09, 2022 |
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Episode 53: We should all be thankful for God letting us know that our bodies are the temple of the Holy Spirit!
|
May 31, 2022 |
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Episode 52: We need to move more throughout the day. Sitting can lead to many health issues
|
May 25, 2022 |
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Episode 51: Purpose for making your health a priority
|
May 09, 2022 |
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Episode 50: Indecision is a decision tha can be costly
|
Apr 27, 2022 |
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Episode 49: Stress Outlet
|
Apr 19, 2022 |
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Episode 48: Write Your Goals to be Healthy and move opticals!
|
Apr 06, 2022 |
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Episode 47: For Optimal Health we need to be Hydrated and water and fruits and veggies do the job!
|
Mar 23, 2022 |
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Episode 46: OPTIMAL HEALTH SHOULD BE A PRIORITY CONTINUED: Exercise for prevention and treatment
|
Mar 20, 2022 |
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Episode 45: OPTIMAL HEALTH SHOULD BE A PRIORITY CONTINUED
|
Mar 09, 2022 |
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Episode 44: Making optimal health a priority
|
Mar 01, 2022 |
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Episode 14: CONSISTANT DISCIPLINE IN PHYSICAL ACTIVITY
|
Feb 20, 2022 |
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Episode 13: Exercise for Mental Health
|
Feb 19, 2022 |
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Episode 12: Mother and Daughter working on their health and Nutrition
|
Nov 29, 2021 |
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Episode 11: Carolyn Burlew Part 3
|
Nov 21, 2021 |
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Episode 10: Carolyn Burlew Part 2
|
Nov 21, 2021 |
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Episode 9: Carolyn Burlew
|
Oct 26, 2021 |